In today's episode, you’re in for a deep dive into a pivotal aspect of relationships – discovering how to proactively plan with your partner to keep those emotional cups filled, especially during life changes or temporary stress. You will be guided through the art of ensuring your connection remains strong and fulfilling, unveiling the secrets to achieving resilience through thick and thin.
Learn the power of filling up emotional cups through both small, daily micro-moments of love and more intentional, grand gestures or activities. The magic lies in integrating these into your daily routine which are remarkably effective in nurturing long-term growth and sustained energy in your relationship.
Life changes, whether it's a new job, becoming parents, or blending your lives together, will be approached with a newfound understanding of the importance of time, space, and kindfulness. Yes, kindfulness – the art of being mindful and kind as you navigate changes together. Worried about wasting time? I'll show you why proactively investing time in creating functional, caring, and fulfilling relationships is far from a waste.
About the Host:
Meet Crystal, your relationship and social health coach. Crystal is the founder of Sparked Forever Relationship & Singles coaching. She started her journey supporting the neurodiverse community in navigating this, sometimes frustrating, neurotypical social world. Lessons and inspiration from her earlier work drives Crystal’s passion for bringing couples and singles together through acceptance, understanding and big picture thinking to grow vibrant relationships. Crystal understands that the foundation for our social health and well-being starts with making connections to others. When Crystal is not working with couples, she loves to be out on adventures with her partner and bonus kids or spending time connecting with friends over good food and fun music.
Links:
https://www.instagram.com/sparkedforever/
https://www.instagram.com/sparkitsocial/
https://www.tiktok.com/@sparked_forever
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