betterHUMAN Podcast

In this powerful and deeply personal episode of the betterHUMAN podcast, I'm joined by the one and only Victor Marx—a man who turned the trauma of his past into a force for good. Victor shares harrowing stories of overcoming unimaginable abuse, developing the skills to become the world's fastest disarmer, and using his experiences to save others from similar horrors. This conversation is more than just an interview; it's a masterclass in resilience, moral masculinity, and the power of choice. We dive deep into the mindset that helped Victor not only survive but thrive, and how every man can be a warrior in his own right. Don't miss this episode—it's one you won't forget.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

In this episode, I sit down with Mikey Taylor, a former pro skateboarder turned successful entrepreneur, to uncover the mindset that transformed his life immediately. We dive into Mikey’s journey from dominating the X Games to navigating the high-stakes world of real estate investment.We kick off with his skateboarding career and explore how he transitioned into business, what it took to redefine his identity, and the lessons he learned along the way. Mikey shares practical advice on how to approach life’s transitions, the power of mentorship, and why understanding money is crucial for success.We also delve into the strategies behind his investments, his contrarian approach to real estate, and why he believes in playing the long game—both in business and life.This episode is packed with actionable insights that can help you improve every aspect of your life. Tune in and discover how to see people as opportunities, embrace change, and build a future on your own terms.🔗 Connect with Mikey Taylor:Instagram: https://www.instagram.com/MikeyTaylorCommune Capital: www.communecapital.comIf you enjoyed this episode, don’t forget to like, subscribe, and share. Let’s continue the conversation on how we can all become better humans—one mindset shift at a time.#BetterHumanPodcast #MindsetShift #Entrepreneurship #RealEstateInvestingLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

I sit down with Matt Beaudreau, an educator and founder of multiple innovative school campuses (co-founder of APOGEE STRONG), to confront one of the most pressing issues of our time: the epidemic of mental health struggles among young men. Matt brings his decades of experience to the table, offering a raw and honest assessment of why our current systems are failing and what we can do to turn the tide.What You Will Learn:- The deep flaws in the traditional school system and how it's failing to equip young men for real life.- The necessity of forging your own path in a world that’s changing faster than ever.- How physical fitness and a strong work ethic are crucial for mental resilience.- Strategies to overcome the distractions of video games and social media.The power of a strong community and intentional parenting in raising resilient, capable young men.Why You MUST Listen:This episode is essential listening for anyone who cares about the future of our youth. Matt doesn’t hold back—he offers actionable insights and practical advice on how to guide young men through the challenges they face today. If you’re a parent, educator, or simply someone who wants to make a difference, this episode will give you the tools and perspective you need.Don't forget to subscribe and share this episode with someone who could benefit from it.Links & Resources:https://apogeestrong.com/ - Explore Matt’s revolutionary approach to education.Follow Matt on Instagram: https://www.instagram.com/mattbeaudreauLet’s take action, build better humans, and forge a stronger future together.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Welcome back to the betterHUMAN Podcast with Greg Witz! In this episode, we're diving deep into the art of structuring your life for ultimate success with our guest, Justin Cross.Justin, the founder of Earn It All and known as the modern-day Viking, shares his insights on how to achieve anything you desire in life. From having a healthy body and a successful business to maintaining strong relationships and a big bank account, Justin believes it all starts with becoming the most elite physical and mental version of yourself.Here's a snapshot of what we discuss:- The four core pillars: Health, Wealth, Victory, and Respect.- The importance of personal discipline and leadership.- How fitness can enhance your leadership skills and overall performance.- Strategies to inspire and lead a high-performing team.- Justin’s journey from the Navy to entrepreneurship.-  How to balance work, life, and fun through the concept of "Earn Your Booze."If you're ready to take control of your life and achieve your dreams, this episode is a must-listen!Connect with Justin Cross:Website: https://www.earnitall.com/Instagram: @justinjcrossLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

This interview will blow your mind! Brett Johnson, once a United States Most Wanted cybercriminal, was dubbed the Original Internet Godfather by the US Secret Service. He established ShadowCrew, the first organized cybercrime community, which paved the way for today's darknet and darknet markets.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Scott Walker is a former Scotland Yard detective, world-renowned hostage negotiator, and author.Scott talks about how life is full of negotiations, whether it’s with family, colleagues, or clients. He emphasizes understanding and collaboration over compromise. Key skills discussed include listening, empathy, and building trust.Scott shares stories from his time as a police detective and negotiator, showing these principles in action. Learn how to communicate better, influence effectively, and handle pressure situations.What You'll Learn:- Negotiation is a conversation with a purpose.- Trust is crucial for successful negotiation.- Empathy and deep listening are vital skills.- Real-life examples of high-stakes negotiations.Guest Links:Book: Order Out of Chaos - https://www.amazon.com/Order-out-Chaos-Negotiation-Communicator/dp/1647827248/Website: https://winanynegotiation.com/Subscribe, like, and share this episode. See you next week!Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

In this eye-opening episode of "betterHUMAN," I'm joined by Paul Morland, a renowned author and broadcaster specializing in population and demographic trends. We go into the pressing questions about global population dynamics and the looming challenges of declining birth rates.Paul Morland, author of several books including his latest, "No One Left," shares his insights on why the world's fertility rates are dropping and the potential societal impacts of this trend. We discuss the cultural and economic factors influencing family size and explore possible solutions to avert a demographic crisis.What We Talk About:- The historical shift from high to low fertility rates worldwide- The role of culture, government policies, and economic factors in population trends- The importance of promoting pronatalism to ensure societal sustainability- The impact of modern lifestyle choices on family planning- Comparative analysis of fertility rates across different regions and culturesTune in to understand the critical importance of having more children for the future of humanity and the stability of our societies. Paul Morland provides a comprehensive analysis backed by extensive research and offers practical insights on what can be done to address this pressing issue.📚 Learn more about Paul Morland and his work: https://www.paulmorland.co.uk/📖 Get Paul's latest book "No One Left": Available on July 4thLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

In this episode, I sit down with Connie Zack, co-founder of Sunlighten, a global leader in infrared light therapy and saunas. To be a betterHUMAN, you need to have betterHEALTH. I cover it a few times a month and know the importance of health over everything. You will discover the healing power of infrared light, how it differs from traditional heat, and its incredible benefits for physical and mental health.Key Takeaways:- Healing Without UV Rays: Learn how infrared light, unlike UV light, offers healing benefits without the risks of burning or skin damage.- Detoxification & Inflammation: Find out how infrared light therapy can detoxify your body, reduce inflammation, and improve overall wellness.- Energy Medicine: Understand the science behind infrared energy and how it fuels our cells, akin to photosynthesis in plants.- Practical Tips: Get insights into how often and how long you should use infrared saunas to maximize health benefits.🚀 Special Offer:Interested in trying out infrared therapy? Connie has graciously offered our listeners a discount! Use the code BETTERHUMAN at checkout on Sunlighten's website to get up to $600 off select products.Connect with Sunlighten:Website: Sunlighten.comInstagram: @sunlightenCustomer Service: 877-292-0020Follow Greg Witz:Instagram: @gmwitzWebsite: https://www.witzeducation.com/Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

In this week's episode, we dive deep into the undercurrents shaping our world with the brilliant artist and storyteller, Lubomir Arsov. Known for his groundbreaking work in animated films such as "In Shadow" and "Kingdom," Lubomir shares his profound perspectives on the psychological, parapolitical, and spiritual dynamics defining our era of transformation.What you'll learn:- The hidden forces influencing global institutions and individual sovereignty.- How the dissolution of cultural and personal identities can serve as a catalyst for greater creativity, liberty, and fulfillment.- Practical steps for awakening to higher consciousness and reclaiming personal power.- The importance of somatic work, meditation, and other practices for grounding and healing.- Insights into Lubomir's creative journey and the messages embedded in his acclaimed films.Join us as we explore the challenges and opportunities of our times, aiming to inspire and empower you to navigate the complex landscape of modern life with courage and clarity.Connect with Lubomir Arsov:Website: lubomirarsov.comInstagram: @lubomirarsovLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Today we dive into the groundbreaking world of regenerative medicine with the renowned cardiologist, celebrity doctor, and stem cell pioneer, Dr. Ernst von Schwarz.What You'll Learn:🔹 Discover the revolutionary potential of stem cells in enhancing quality of life.🔹 Uncover the truth about aging and how it can be transformed through cutting-edge science.🔹 Learn about the promising future where longevity might stretch to 120 or even 150 years.🔹 Get insights into the latest research and clinical trials that are redefining medical possibilities.Dr. von Schwarz shares his incredible journey and expertise, revealing how stem cells are not just a future promise but a present reality transforming lives. From treating heart diseases to addressing neurodegenerative conditions, and even exploring anti-aging therapies, this episode is packed with insights that could redefine how we think about health and aging.About Dr. Ernst von Schwarz:Dr. Ernst von Schwarz is a leading figure in the field of cardiology and regenerative medicine, with over two decades of pioneering research and clinical practice in stem cell therapy. He is also the author of "The Secret World of Stem Cell Therapy" and "The Secrets of Immortality."Stay Connected:🌐 Visit Dr. von Schwarz's website: www.DrvonSchwarz.comDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

This week, I'm joined by Roberta Bergman, founder of Body Formula and author of "Back on Track: The Exercise Guide to Healing Your Back." Roberta is a renowned expert in holistic health, fitness, and back care. Whether you're dealing with chronic back pain or looking to prevent it, this episode is packed with valuable insights and practical tips.In this episode, you will learn:- Essential Techniques for Proper Posture: Discover how simple adjustments in your daily posture can make a significant difference in preventing back pain and improving overall health.Effective Exercises for Back Strength: Roberta shares specific exercises that target and strengthen your back muscles, helping you build a more resilient and pain-free body.- Holistic Approaches to Back Health: Learn about the holistic methods Roberta recommends for not just reducing pain, but healing and strengthening your back for the long term.- The root causes of back pain, the importance of body mechanics, and the critical role of posture and exercise. Roberta also introduces the Feldenkrais method and explains its benefits for those suffering from back pain.Don't miss this opportunity to improve your back health and overall well-being! Tune in now and take the first step towards a stronger, healthier back.📚 Get Roberta's Book: Back on Track on Amazon📱 Follow Roberta on Instagram: https://www.instagram.com/bodyformulafitness/🔔 Don't forget to like, subscribe, and share! Stay happy, stay healthy, keep your back strong, and we'll see you next week!DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Today I'm with Anthony Scaramucci, the dynamic founder of SkyBridge Capital and the visionary behind the SALT Conference. Known for his brief yet memorable stint in the Trump White House, Anthony opens up about the power of resilience and the importance of kindness in our daily lives.🔑 Key Takeaways:- His thoughts on Trump and his leadership style- The importance of facing adversity head-on and the respect it garners.- How a mindset centered around kindness can transform your life and those around you.- Scaramucci’s journey from a humble blue-collar background to becoming a prominent figure in finance and politics.- Insights into bouncing back from public failures and how to redefine success.🔗 Follow Anthony Scaramucci:Instagram: https://www.instagram.com/scaramucciTwitter: @scaramucciLike, share, and subscribe to stay updated with more inspiring conversations on BetterHUMAN. Let’s embark on this journey of personal growth and transformation together!Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Welcome to this week's inspiring episode featuring Michael O'Brien, a mindset and executive coach, speaker, and meditation teacher. In this powerful conversation, Michael shares his transformative journey from a severe cycling accident to becoming a leading voice in mindfulness and meditation. This episode is packed with valuable insights into resilience, mental health, and the power of meditation.What You'll Learn:- Resilience in the Face of Adversity: Michael's harrowing story of surviving a devastating accident and his journey through recovery.- Mindfulness and Meditation: The importance of incorporating mindfulness practices in daily life and the workplace.- Overcoming Stress: Techniques to manage chronic stress and its impact on health.- Gratitude and Presence: The role of gratitude and being present in improving overall well-being and relationships.- Practical Tools: Introduction to the Pause Breathe Reflect app, which offers accessible meditation practices for busy professionals.Connect with Michael O'Brien:Website: https://www.michaelobrienshift.com#mindset #meditation #resilienceLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

This is from a recent event I spoke at. Today I'll guide you through the journey of self-awareness and continuous learning, offering practical insights and relatable examples.We'll also introduce a powerful model that helps answer critical questions about personality and behavior, shedding light on managing interactions effectively and improving your communication skills.By the end of this video, you'll gain valuable tools to enhance your abilities in both personal and professional settings, empowering you to operate more consciously and effectively.What You'll Learn:- Stages of the Learning Curve: An overview of the progression from novice to expert.- Continuous Learning: The importance of ongoing self-improvement and awareness.- Personality Insights: Key questions to better understand your personality and behavior.- Effective Communication: Strategies to communicate more effectively by understanding yourself and others.- Leadership Development: Tips for inspiring and guiding others towards high performance.Dive deep into understanding how you can become the person you've always wanted to be by mastering the stages of the learning curve and understanding the Burns model of personality. Tune in now to elevate your communication, leadership, and personal growth!Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

In this episode, I sit down with the legendary Raghunath Cappo, formerly known as Ray Cappo, the founder of the hardcore punk band Youth of Today. We dive deep into personal growth, spirituality, and the power of taking responsibility for your own triggers. From punk rocker to monk, Raghunath shares his transformative journey and the wisdom he's gained along the way.Discover how he balances his past with his current role as a spiritual teacher, podcast host, and leader of transformational retreats. This conversation is filled with profound insights on self-control, personal accountability, and spiritual awakening.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

I sit down with Jimmy Rex to uncover the secrets to true success and self-development. We start by discussing the essential elements that money can't buy: loving relationships, a peaceful mind, and a healthy body. Jimmy then shares his expert insights on real estate investing and the importance of cash flow and long-term strategies.But we don't stop there. We dive into the crucial topic of men's mental health, exploring how community and coaching can provide the support men need in today's challenging world. Jimmy reflects on his transition from a successful real estate career to a focus on personal development, sharing how he helps men find their purpose and build meaningful connections.What We Talk About:- The three pillars of true success- Essential principles for real estate investing- The importance of cash flow in real estate- Men's mental health and the need for community- Jimmy Rex's journey from real estate to personal development- Building meaningful relationships and finding purposeJoin us for this insightful conversation and learn how to be a betterHUMAN!Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Ready to transform your relationships and improve your self-talk? In this episode of betterHUMAN, I talk with renowned neuropsychologist Dr. Judy Ho about her latest book, "The New Rules of Attachment."  Dr. Ho helps us understand the different attachment styles (secure, anxious, avoidant, disorganized) and how they impact our lives.What You'll Learn:- What is attachment theory?- How our childhood shapes our attachment styles.- The link between attachment and mental health in the modern world.- What are the four attachment styles?- Practical strategies to change your attachment style and shift negative self-talk.Learn more from Dr. Judy Ho:Website: https://drjudyho.com/Instagram: https://www.instagram.com/drjudyho/Book: "The New Rules of Attachment"#attachmentstyles #selflove #mentalhealth #psychology #relationshipsLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Are you ready to transform your fatherhood journey? In this episode, I'm joined by my good friend and attachment expert Adam Lane Smith, who reveals how early attachments shape your parenting style and your child's future.- Discover the Surprising Science: Learn how your brain chemistry influences the way you connect with others.- The Attachment Secret: Am I a good enough parent? Uncover the different attachment styles and how they shape you.- Practical Takeaways: Get actionable tips for building stronger bonds as a dad, partner, and in all your relationships.Don't just be a father, be a force for healthy attachment. Listen to the full episode now! #betterhuman #DadLife #Parenting #MentalHealthLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Welcome to another episode of the betterHUMAN Podcast, I'm your host, Greg Witz!Joining us today is Dr. Jeffrey Bland, a trailblazer in functional medicine and often referred to as the "OG of Functional Medicine." Dr. Bland shares his profound insights on how our lifestyle choices significantly influence our health outcomes, asserting that 70% of our health is shaped not by genetics but by our daily habits.Prepare to delve into topics like:- The potent longevity secrets from the blue zones- The critical role of inflammation in health and disease- Revolutionary strategies to rejuvenate your immune system- The surprising impact of dietary choices on our body's defense mechanismsDr. Bland introduces his groundbreaking immune rejuvenation program designed to roll back the biological age by integrating specific nutrient-rich foods, like Himalayan Tartary buckwheat, known for its remarkable health benefits. He also discusses his personal experiences and the latest research that supports making simple yet effective lifestyle changes to mimic the health benefits observed in "blue zones."This episode is a treasure trove of actionable advice that could transform how you think about health and longevity.Follow Dr. Jeffrey Bland:Website: https://jeffreybland.com/Instagram: https://www.instagram.com/jeffreyblandphd/Themes: Health & Wellness, Longevity, Functional Medicine, Lifestyle ModificationLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

Today I'm joined by author, speaker, and in his own words, enlightened hooligan, Philip McKernan. We talk about so many things, from castles (yep!) to the need for vulnerability in our lives. Is vulnerability the secret sauce that will allow us the freedom we truly desire? Philip, known for his daring approach to life and business, boasts a motto that encapsulates his philosophy: “90% of people die with regret, I work with the other 10% .”In this episode, we cover:- The power and speed of vulnerability in relationships- Building a life of legacy—literally, from orphanages to castles- The transformative effect of facing our authentic stories- The practical application of vulnerability in leadership and personal growth- Philip’s critique of the misuse of vulnerability in gaining approvalFollow Philip McKernan:Website: https://philipmckernan.com/Instagram: https://www.instagram.com/philip_mckernan/Themes: Leadership, Personal Growth, Emotional Intelligence, Life Philosophy, Real Estate VenturesLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com