This week, I’m resharing one of my favorite episodes from the podcast with Irene Lyon. If you've listened to this podcast from the beginning, it might be information you've already heard, but I know you will enjoy it and get something out of hearing it again.
If you're new here, you're in for something life changing without knowing it. We’re talking about our nervous systems, how trauma gets trapped and then holds us back and contributes to illnesses.
Irene Lyon, MSC. and nervous system expert teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries.
Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives.
Listen in as we talk about:
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