The Brave OT Podcast

Today we're diving into all things mindfulness in occupational therapy. Our guest today is a fellow Canadian OT who works in mental health, Sarah Good.    In this episode, we explore how mindfulness can be used as a powerful intervention to enhance occupational engagement and not just as an end in itself. Sarah shares her unique approach of seeing clients in their homes or outdoor settings, integrating nature into therapy to help clients reintegrate socially post-pandemic.  We also discuss how our clients find us and are funded for occupational therapy with a mental health focus and the flexibility of online versus in-person sessions. Alongside practical insights, Sarah and I delve into the profound impacts of using mindfulness within Acceptance and Commitment Therapy (ACT), offering real-life strategies for therapists and clients alike.   ______________________________ Sarah's Mindful OT Mastery Program is opening for registration Nov. 18-21, 2024. Be sure to click the link to be notfied when it's time to register. Her array of resources for clinicians can also be found on her website. ______________________________ The Ask for OT campaign is running nationally and in many provinces. Here are a few links that can help you improve access to Occupational Therapy through benefits plans. Alberta - SAOT Ask For OT Nationally - CAOT Ask For OT ______________________________   I love hearing how you relate to these episodes. Reach out on social to share your insights or tag me in a share.  FacebookInstagramLinkedIn ______________________________   If you're a busy OT business owner who would like to THRIVE without the HUSTLE, the Acceptance and Commitment Therapy-based ACTivate Vitality program might be just what you need. Click the link to learn more.

I’m excited to share something really special—a compilation of clips from ACTivate Vitality members who’ve been navigating their own journeys toward values-driven, sustainable work. You’ll hear honest reflections about what it’s like to move from overfunctioning and burnout to building lives and businesses that feel aligned and fulfilling. These are the voices of occupational therapists who’ve joined our community, some initially skeptical about a group coaching format, yet they found that the magic lies in the support, accountability, and growth they share with each other. So if you’ve ever felt stuck in the cycle of overwork or wondered how to build a business that supports your life, not drains it—this episode is for you. Now, if you’re feeling inspired this glimpse into the ACTivate Vitality community and ready to create a sustainable, values-aligned business where you don’t have to go it alone, I’d love to invite you to join us in ACTivate Vitality. This isn’t a ‘one-size-fits-all’ coaching program. We dive into what’s driving your habits, the fears or patterns that may be holding you back, and how to build a life and business that supports you fully. And one of the most powerful parts is the community itself—being surrounded by other OTs on the same journey toward living and working differently. Together, we create the space to grow, connect, and hold each other accountable.   Is it time for a change in the way you are showing up as a therapy business owner? If you're listening at the end of October, 2024, enrollment for ACTivate Vitality is open just until the end of this month so hop on a Clarity Call with me today and we can explore how ACTivate Vitality could support your journey. If you're interested at a later date, email me at info@balanceworksot.ca to find out when it will be available again.   Here's a playlist of episodes with some of the brave ACTivate Vitality participants here: Ep. 24: From Overwhelmed to Thriving, JD the OT’s Business Evolution Ep. 33: Scarcity Mindset to Sustainable Growth - Jessica Earle’s ACTivate Vitality Story Ep. 17: Redefining OT - Jessica Miller's Path from Exhaustion to Empowered Mentor Ep. 18: Nourishing Your Nervous System - With Guest, Jessica Miller, Part 2 Ep. 20: Post-traumatic Growth with Guest, Emma Shears Ep. 4: Balance is Elusive with Guest Ashley Reina Ep 6: Jam With 2 Mental Health OTs on 2 ContinentsAnd stay tuned for an episode coming soon with Erin Clarelli!

Welcome back BRAVE OTs! I'm really excited about this podcast conversation because it's going to hit home for so many of you who have been trying to balance personal growth with running a business. In this epsiode, I'm chatting with Jessica Earle, a participant in the ACTivate Vitality program and an incredible occupational therapist who's been on quite a journey of transformation, both personally and professionally. Jessica's story is about navigating survival mode, overcoming overfunctioning, and finally, finding a sustainable way to work that aligns with her values. She talks about how the stress of constant transitions, moving across the country to starting her private practice, pushed her to take on too much and how she reached a point where something had to change. We dive into the nitty gritty of how Jessica paused to restructure her business, her schedule, shift her thinking out of scarcity-driven hustle, and found a balance that allows her to thrive without burning out. ✨ ✨ ✨ ✨ If you've ever felt like you're on the burnout train or struggling to find that balance between your personal growth and your business, this conversation is for you. If Jessica's story resonated with you and you're struggling with overfunctioning, burnout, or simply feeling like there's not enough time in the day to do it all, I want to remind you that you don't have to do it alone. ACTivate Vitality is now open for enrollment, and recently we've shifted away from always being open to only accepting new clients during specific periods. Right now, you can book a no-obligation Clarity Call through to the end of October to see if this program is the right fit for you.  In ACTivate Vitality we support OT business owners to thrive, both personally and professionally, without the hustle. We focus on aligning your business with your values and building a sustainable, fulfilling career that adds to your life, rather than putting it in some sort of fabricated work-life-balance opposition.  If it is time to make that shift and find the support you need, book your Clarity Call here: https://www.activatevitality.online/call   I'd love for you to grab one of the remaining 8 spaces before enrollment closes on October 30th. Let's work together to create a business and a life that truly aligns with who you are.   🍃 🍃 🍂 🍂 🍃 🍃 🍂   If you'd like to connect with Jessica Earle, owner and OT at New Leaf Occupational Therapy visit her website: www. newleafoccupationaltherapy.com   🍃 🍃 🍂 🍂 🍃 🍃 🍂   In the market for an EMR with heart? Check out Jane. She's my right-hand digital helper and when you sign up with the code, VITALITY, listeners will recieve a 1 month grace period on their new subscriptions. Book a demo by clicking here: SEE JANE IN ACTION

We’re diving into what it really means to build something new from scratch—both personally and professionally. My guest, Dana Solomon, is an occupational therapist who has bravely stepped into the world of pelvic health and entrepreneurship by creating the Pelvic Health Clubhouse. In this episode, we talk about her journey, the vulnerability that comes with launching a project that isn't perfect, and how she’s embraced the concept of ‘failing upward’—learning and growing with every step. Dana’s story will resonate with any OT who’s ever felt the pull to create something new, whether it's a practice, a program, or a whole new path in our profession. This episode is all about navigating self-doubt, finding your flow, and making bold moves without waiting for permission. We’ll talk about how bravery in OT isn’t about knowing it all—it’s about being willing to try and evolve through the process. So if you’re ready to be inspired and take action on that project you’ve been dreaming about, this one’s for you! Check out Dana's Links: Triangle Pelvic Health Blog Pelvic Health Clubhouse IG@phclubhouse ____________________________________________ If Dana’s journey of building something new and stepping into the unknown resonates with you, I want to remind you that you don’t have to do it alone. Running a business—whether it’s launching a new project, growing your private practice, or taking the next brave step—requires more than just professional skills. It’s about aligning your work with your values, finding clarity in your direction, and building a business that feels sustainable and fulfilling. That’s why I created ACTivate Vitality—a group coaching program specifically designed for therapy business owners who are ready to integrate personal and professional growth, break free from perfectionism and overfunctioning, and create a business that supports the life they want. It’s where you learn to embrace vulnerability, step into your values, and thrive with the support of a like-minded community. Big Opportunity: We’ve recently made a shift from always being open for enrollment to only accepting new clients during specific periods. And guess what? That time is now! Enrollment is open from now until the end of October. So if you’re feeling stuck, overwhelmed, or just ready for a more sustainable way to work and live, I invite you to book a free Clarity Call between now and October 31st. This is your chance to explore how ACTivate Vitality can support your next brave step in business and in life. Let’s find your flow together. Only 12 spots availabile, and this is the last enrollment period for the year, so don’t wait—this is your time! ____________________________________________ In the market for an EMR with heart? Check out Jane. She's my right-hand digital helper and when you sign up with the code, VITALITY, listeners will recieve a 1 month grace period on their new subscriptions. Book a demo by clicking here: SEE JANE IN ACTION

SPECIAL WORKSHOP-STYLE EPISODE. Listen and use the companion workbook (linked below), to explore your occupational therapy business through the Kawa Model. WORKBOOK DOWNLOAD We are applying, the Kawa Model, an innovative occupational therapy model from Japan to assess and enhance the life flow of your OT business. By visualizing your professional journey as a river, I hope you'll build awareness of your values, workflows, log jams, and be able chart a course towards an expansive and fulfilling future. Listen to the podcast anytime and then download the PDF workbook to reflect on your own business life flow. With these two parts together, you'll be guided through reflective exercises designed to provide insights into your priorities, environment, obstacles, and the influential factors shaping your business. Whether you’re driving, walking, or making dinner, listen in to start your journey towards greater clarity and vitality in your OT career which is an imporant part of your life. I share how I've reflected on my own journey through this process to help you consider what this might look like. This episode promises not only to deepen your understanding of your business flow but to inspire actionable steps towards a more balanced and thriving OT practice. Download the Find Your Flow PDF workbook Explore joining the ACTivate Vitality Program when doors re-open in October Connect with Carlyn Neek on social media for further discussion and support As always, be brave OTs!

In this episode, I sit down with Landy Peek, a success coach for OT and PT entrepreneurs. We dive deep into the unique challenges therapists face personally and professionally. Landy and I work with similar clients in different ways and we share some of thedifferent ways that we use our backgrounds as therapists in working with the clinicians we coach. We talk about somatic practices, acceptance and commitment therapy, and other ways we help therapists get unstuck. We also discuss the importance of balancing our professional responsibilities with personal wellbeing, and the sometimes overlooked power of group support and shared stories in fostering growth. Landy opens up about her journey from occupational therapist to coaching, her move to Colorado, and the value she places on authenticity, bravery, and embracing one's true self. You'll hear practical strategies for tackling overwhelm and realigning with your values, as well as candid insights into the bravery it takes to step into something new. Whether you're a therapist, a coach, or someone on a personal growth journey, this conversation is filled with just the nuggets you need. ✨✨✨ To connect with Landy, you can visit her website LandyPeek.com  where you can find links to her Facebook and Instagram profiles as well as her free resources. ✨✨✨ “We often stay stuck because we can see what we will lose with more clarity than we can see what we will gain.” Sandra Chuma ✨✨✨ After a pause, I'm preparing to re-open the doors to my signature program, ACTivate Vitality - Rise & Live Fully. If you're a therapy business owner who is looking for more connection, collaboration, and co-regulation so that you can make your business work in a way that feels values-aligned and honours your needs and energy, let's talk! On this page you can find a button to book a call with me and join our upcoming autumn start. Book a Call ✨✨✨ The BRAVE OT Listeners are treated to a one month grace period when signing up for Jane, the EMR with a human touch. Just use the code: VITALITY when you sign up at jane.app/switch #therapisttocoach #pelvichealth #somaticexperiencing #trauma #burnout #mindset #subconsciousbeliefs #unstuck #identity #groupcoaching #otentrepreneur #acceptanceandcommitmenttherapy #womenshealth #brave #commnhumanity #occupationaltherapist

My guest, Ashley Ballou, is someone that I really admire for her deep commitment to enhancing the wellbeing of clients, caregivers, and therapists.  In this conversation, we take a deep dive into the holistic approach of occupational therapy discussing the vital role it plays, not only in daily activities, but also in mental health and spiritual wellbeing.  We explore the importance of servant leadership, the intersection of personal values and professional practice and the different challenges OTs face in Canada and the US, particularly in the area of mental health.  Ashley opens up about her personal journey, sharing compelling experiences from caring for her grandmother to juggling professional life, while being the mother of five. We also touch upon the essential need for occupational therapists to embody bravery, authenticity, and encourage them to trust their clinical intuition, and to align their actions with their true purposes. This conversation is packed with heartfelt insights, practical advice, and unwavering encouragement to pursue your calling with courage. You can find Ashley on Instagram @caregiver_thrive ________________________________________________________ If you are enjoying The BRAVE OT Podcast, I'd love it if you'd rate us, subscribe and share the a meaningful episode with a friend. Listeners of the podcast are eligible for a 1 month grace period with the EMR, Jane. Visit Jane.app/switch and use the code VITALITY for this perk!

In this episode of The BRAVE OT Podcast, I’m thrilled to bring you a highly motivating conversation with two trailblazing occupational therapists, Alyson Stover and Karen Jacobs, and their courageous journey in reshaping the landscape of occupational therapy by putting a very important occupational therapy stamp on artificial intelligence.  Alyson is the president of the American Occupational Therapy Association, an associate professor at the University of Pittsburgh in their Department of Occupational Therapy, and is an occupational therapist and clinic owner at Capable Kids in Pennsylvania.  Karen's occupational therapy practice spans over four decades. She is Associate Dean of Digital Learning & Innovation, Program Director of the post-professional doctorate in Occupational Therapy (OT) program, and Clinical Professor at Boston University’s Sargent College of Health & Rehabilitation Sciences. Through this conversation, Alyson shares her how she is embracing bravery through accountability, advocacy, and self-care, while Karen highlights the pivotal role of intentionality and the exciting intersection of occupational therapy and artificial intelligence. We'll explore the transformative potential of AI in healthcare, including the groundbreaking Korro app, which is revolutionizing therapy for children. I encourage you to listen through the lens of your own area of practice. How might you hear what they are doing with this technology and consider how you might embrace AI similarly or differently in your work. OTs have a unique lens, skill set, and collaborative nature that is highly valuable in AI development, which positions us to become leaders in the AI revolution. Whether you're an experienced practitioner or a student, I know you’ll feel inspired by this discussion of bravery and dedication. We also touch on the importance of setting boundaries, leaning into emotional intelligence, and the invaluable connections forged through global OT networks like OT4OT. This conversation highlights the power and potential that lies within our profession—whether it’s advocating for ourselves and our clients, embracing new technologies like AI, or simply taking those brave steps to do what matters in our personal lives. Follow Alyson and Karen through their upcoming blog on the Capable Kids website, where they'll continue empowering the OT community with valuable insights and support. You can also reach out to them here by email or social media. Alyson Stover - adstover@pitt.edu,  LinkedIn Karen Jacobs - kjacobs@bu.edu, LinkedIn If you enjoyed today's episode, please consider leaving us a review and sharing the podcast with your friends and colleagues. Together, we can continue to build a brave, informed, and connected occupational therapy community. ________________________________________________________________ I will be accepting applications for enrolment from OT practitioners for the ACTivate Vitality program until June 15/24, when I pause enrolment. Book a Clarity Call Here ________________________________________________________________ Be sure to check out the Jane.app and use the code VITALITY to indicate you're a Brave OT Podcast listener and receive a 1 month grace period. Jane is embracing AI as it evolves features that solve problems for the clinicians in their community.

My guest for this episode is a physiotherapist by training who went on to be a Vice President at a national health care company and has recently pivotted to share his knowledge and level the playing field, supporting smaller businesses in maximizing their potential. This conversation with Gary Thorne will get therapy business owners thinking about how they can create transferable value in their business, ultimately converting that business into something that can be sold instead of closed with retirement. This episode is for any therapy business owner, even if they’re many years away from closing. Check out Gary’s blog post on creating a maximum value exit plan. If you’re a business owner in any stage of your developpement and don’t know what’s next, book a free consultation with Gary on his website or reach out via his LinkedIn.  If you love The BRAVE OT Podcast, I'd be so grateful if you'd tell a friend, post about it, tag me or leave a review on Apple Podcasts. Thanks for listening! P.S. I hope you can forgive the sound quality on this one and hear the great info shared!

In this episode, we're joined by Mel Homan, a fellow OT who has turned her experiences with burnout into a transformative program for others. Whether you're an OT, a helping professional, or anyone navigating the challenges of a demanding career, this episode is packed with insights just for you. We share invaluable insights on overcoming hustle, nurturing our mental health, and the significance of building strong community ties. Mel is extending an invitation for you to join her Facebook group, Building Fulfillment and Transformation, which is a great place to continue these discussions on getting out of burnout and you can learn more about her offerings at melhoman.com.   If you are an OT... who has been listening and today’s discussion resonated with you, I’d love to know about it. A really great way to do this is to share the episode Facebook, Instagram or LinkedIn and tag me in the post with any points on what you found helpful about it.   If you’re looking for more ways to enhance your vitality and well-being, I invite you to explore my ACTivate Vitality program. It’s designed specifically to create a community of support for OT business owners like you, aiming to get out of the things that hook us into overworking like self-doubt, perfectionism, and fear of failure and get on with loving how you live and work. https://www.balanceworks.online/avprogram Remember, you’re not alone in your journey. Let’s continue to build on what we’ve learned today and support each other along the way. You learn from the people around you so make sure you’re surrounding yourself with media and peers who nudge you in the direction you want to be going.  Be sure to subscribe to our podcast, leave a review, and share this episode with a colleague or friend who might benefit from our conversation.

In this episode, down-to-earth business coach, Brettany Sorokowsky shares many tangible tips to help you simplify your business, including some golden instructions on using ChatGPT to streamline your business marketing. Brettany and I found each other because we share values around making your business work for you and not listening to the generic business coaching advice that is regularly thrown our way. What do you love to do? What is an indicator of success in your day? How can you do what you love to achieve success by this definition each day? If you want to reach Brettany, you can find her here: Facebook The Link The Hive Here are those ChatGPT instructions in case you don't want to take notes. She is specifically talking about turning a podcast into many pieces of content but you can start with any type of long-form content: Transcribe the podcast episode (use an app like Otter.ai or Descript) Copy and paste the interview into ChatGPT and ask for a summary, having programmed your ideal client info in for context Ask ChatGPT for 5 newsletter topics Ask for articles from those topics with specific word count. Ask for 5 motivational quotes related to the topics and your ideal client’s struggles Bulk Create in Canva (do a YouTube Search for how to use this feature, it's a gamechanger) Schedule the posts in a social media scheduler _____________________________   If you're in the mood for spring cleaning your business so that it can feel fresh and light, I'd love to book a breakthrough session with you to see what we can do. BOOK HERE   _____________________________   Our podcast sponsor, Jane, is offering listeners of The BRAVE OT Podcast a 1 month grace period when you create a new account with their clinic management software if you use the word VITALITY at sign-up. Book your appointment now to make the switch jane.app/switch I'm in the process of a seamless switch right now myself. They've been so helpful!

In this relatable episode of The BRAVE OT Podcast, I sit down with Jarrett Dottin, a trailblazing occupational therapist and business owner, who shares his inspiring transition from feeling overwhelmed to achieving a state of calm mastery in his professional and personal life. Discover how Jarrett embraced intentional choices, cultivated his own version of work-life balance, and harnessed his unique strengths to create a thriving practice that resonates with authenticity and purpose.  You can find JD the OT online at jdtheot.com or check out his YouTube channel    I am grateful to be one of the mentors in Jarrett’s corner. If you would like some guidance in pausing to reflect on what would make your business feel more aligned, The Thriving OT Reflective Business Workshop is available on-demand. You can Carlyn Neek, BA, BScOTn up and get instant access here: https://activatevitality.online/thriving-ot-workshop

This is part 2 of our discussion with Rebecca Rae-Hodgson, The Chronically Resilient OT. She shared a lot about her lived experience as am ADHD and Autistic OT who found her way to practicing OT in New Zealand while accommodating the energetic and nervous system regulation ups and downs of persistent mental and physical illnesses.  In Part 2 we discuss how she’s crafting and curating her work to fit her strengths and needs in creative and brave ways.  Make sure you visit her resources shop here https://www.chronicresilienceot.com/resources-shop  If you are enjoying The BRAVE OT Podcast, please leave a review or a rating through your podcast player’s platform.

In this episode of The BRAVE OT Podcast our guest, Rebecca Rae-Hodgson bravely shares her real and raw lived experience as a ADHD and autistic OT who has crafted a business and life that is sustainable while living with chronic illness.  With the energetic and nervous system regulation ebbs and flows of fibromyalgia, borderline personality disorder, chronic fatigue and other persistent medical conditions, working in a typical OT job would not work for her. Just as she has crafted a home life that fits, she has curated a way of working that works with her strengths and needs.  As we lean into this conversation with Rebecca Rae Hodgson, The Chronically Resilient OT, we would like to share a content warning to let you know that there is discussion of suicide, trauma and self harm. If you’d like to skip to more detail about how Rebecca is working now, Part 2 doesn’t come with the same content warning.  Be sure to check out Rebecca’s work at https://www.chronicresilienceot.com/ If you are enjoying The BRAVE OT Podcast, please leave a review or a rating through your podcast player’s platform.

In this quietly inspiring episode of The BRAVE OT Podcast, we dive deep into the heart of what it truly means to define success on your own terms. Laura Bremner is my guest, and an exceptional occupational therapist and occupational performance coach from the UK. We explore the journey of stepping away from conventional measures of professional success to embrace a life full of occupations that create fulfillment, and true happiness. Laura shares her story of cutting through the noise of endless growth and productivity to find a peaceful flow of doing what she loves in her job, with her family, and in her business. Her approach to success is not only about achieving professional goals but also about nurturing a life filled with joy, connection, and making an impact in what she does. This episode is a beacon for anyone feeling lost in the hustle of life, offering a new perspective on how to live more authentically and meaningfully. After you listen, please: Reach out to Laura Bremner and explore her incredible work at www.lbtherapy-ot.com Reflect on your own Key Vitality Indicators, KVIs. What does success look like for you? Then share the episode with a friend so you can check in regularly on your KVIs together Visit www.balanceworks.online/avprogram to discover how you can be a part of the life-changing ACTivate Vitality program and mastermind

Emma Shears’ story of personal and professional resilience is deeply impactful. I’ve been grateful to be part of her transformation journey since 2022 when she joined the ACTivate Vitality Program. She has shown up FULLY and embraced the challenge of change and her presence in the program has impacted so many others.  I hope you’re inspired to make important changes in the way you live and work after hearing Emma’s story.  If you would like to learn more about the ACTivate Vitality Program and Mastermind that Emma is a part of, please visit the website here. ACTivate Vitality We have room for 3 more OTs to join us in February so reach out soon. If you’re more interested in learning how to use Acceptance and Commitment Therapy in your OT practice, my Practical ACT For OTs course is starting March 1, 2024. You can find the details and register here: Practical ACT for OTs You can connect with Emma on LinkedIn or at OT is Fab where she features her Neuro OT Supervision and Education services, her up and coming Nature Therapy offer, and her community based OT services.

OTs around the world are asked to add their voices to support the OTs of British Columbia in maintaining their scope of practice in the face of proposed changes to the Health Professions ACT of BC by completing this form. This morning, Michelle Ferguson and I sat down to talk about the pressing issue and its impact on the profession, particularly in the area of mental health occupational therapy. She is the Chair of the Mental Health and Substance Use Practice Network for the Canadian Association of Occupational Therapists.  Governance matters. Policy matters. Mental health matters. _______________________________________ I am excited to share that I will be launching my Practical ACT for OTs course on February 1, 2024. Be sure to sign up to be notified when registration opens so that you'll have access to early bird bonuses. Sign up to be notified when registration opens here.

In this second part of our engaging conversation with Jessica Miller on The Brave OT podcast, we go deeper into Jessica's transformative journey within the field of occupational therapy. This episode focuses on how Jessica overcame burnout and redefined her work as an OT and how she pays this growth forward by supporting other OTs in nourishing their nervous systems.  We explore the integration of mindfulness, embodiment practices, and acceptance and commitment therapy (ACT) in fostering resilience and growth. Through this conversation, you'll gain insights into embracing change, nurturing one's mental health, and the power of community support in the professional and personal development journey as an whole-human OT. _________________________________________________ Has the way you are working in your business become unsustainable? If you've read all of the business books and paid for all of the traditional business coaching, yet you remain stuck in a too-busy, hustle-and-grind pattern that isn't aligned with how you want to show up, maybe it's time for a different approach. ACTivate Vitality is a personal and business mastermind that supports your holistic needs rather than attempting to separate your personal growth from your business evolution. The high-achieving person that got you here may not fit in this next phase of life where your priorities are shifting, and you know, deep inside, it's time to make a shift to align your business with your life priorities. If this sounds like where you are, book a chat with me; I'd love to talk. https://www.activatevitality.online/chat-booking _________________________________________________ If you're looking for neuro education, mentorship and community, get on the wait list for New to Neuro's OT Collective... where peace and plasticity grow. https://newtoneuro.com/the-collective-is-coming You can also connect with Jessica on IG: https://www.instagram.com/new.to.neuro/

In this enlightening episode of The BRAVE OT Podcast I have a deep conversation (not sure I know another kind) with Jessica Miller, a neuro-based occupational therapist and brain injury specialist who is also a member of my ACTivate Vitality community as a client and contributor. Discover how Jessica's journey intertwines personal growth, professional development, and innovative approaches in providing neuro OT services and education. We delve into topics like embracing non-traditional OT roles, overcoming burnout, and finding alignment between personal and professional life. This episode is a must-listen for OTs seeking to expand their horizons, understand the importance of self-care, and explore new pathways in their careers. _________________________________________________ Has the way you are working in your business become unsustainable? If you've read all of the business books and paid for all of the traditional business coaching, yet you remain stuck in a too-busy, hustle-and-grind pattern that isn't aligned with how you want to show up, maybe it's time for a different approach. ACTivate Vitality is a personal and business mastermind that supports your holistic needs rather than attempting to separate your personal growth from your business evolution. The high-achieving person that got you here may not fit in this next phase of life where your priorities are shifting, and you know, deep inside, it's time to make a shift to align your business with your life priorities. If this sounds like where you are, book a chat with me; I'd love to talk. https://www.activatevitality.online/chat-booking _________________________________________________ If you're looking for neuro education, mentorship and community, get on the wait list for New to Neuro's OT Collective... where peace and plasticity grow. https://newtoneuro.com/the-collective-is-coming You can also connect with Jessica on IG: https://www.instagram.com/new.to.neuro/

In Episode 16: Falling In and Out of Love with OT, we explore Rhiannon Crispe's journey. Together, Rhiannon and I peel back the layers of what it truly means to be an OT with a heart for change. She's a trailblazer who's not just living the OT life, but redefining it. Through her story, we explore what it was really like to create a documentary about OT, Finding Me in OT. And we explore resisting externally imposed urgency, and being brave enough to do things in your own time. I hope you're ready to embrace the twists and turns of an OT journey less traveled to find the intersection where passion meets purpose.  This is more than just a dialogue. It's a call to be BRAVE, to unhustle and to light up the path for others in our field. So take a deep breath, let the spirit of curiosity lead the way, and be inspired.  Rhiannon is an occupational therapist in Australia who owns a private practice and is the founder of the OT lifestyle movement. She's a self-described salty soul and health enthusiast.  She's a dreamer and a doer, a goal-setter and a go-getter, a change agent and a game changer. I am sure you'll love this conversation as much as I did.  Download The OT Collective BookListen to the rest of this conversation on The OT Lifestyle Movement Podcast _______________________________________________________   Remember the trailblazing journey of an OT is not walked alone.  It's a path we pay for together. One brave step at a time. Many brave OTs start solo businesses so that they can work in alignment with their values. But then the precarious feeling of being out on a ledge alone can make it so difficult to continue taking brave steps.  In my ACTivate Vitality group program, we are a community of heart centred OT business owners who are supporting each other in taking brave steps toward living and working in deep alignment with our values. Some days that means we're collaborating and celebrating, launching new programs. And other days we are celebrating, converting a whole day, a week from a hustle day to one where we ignite our passions and restore. If this is what you need to grow in 2024, book a chat with me to discuss this opportunity further.  ✳️ LET'S CHAT ✳️ If this discussion ignited a fire within you, I encourage you to keep that flame alive. Send a link of this episode to three OT friends who you want to be a part of the conscious rebellion, reshaping our beloved field of occupational therapy.Post a screenshot of the episode you just listened to on Instagram with your thoughts, and please be sure to tag @balnceworksot and @rhiannoncrispe.Subscribe to The BRAVE OT podcast on your favorite listening platform. Thanks for listening and, as always, BE BRAVE OTs.