Ep. 26: Burning Out in a High-Pressure World with Guest, Mel Homan

In this episode, we're joined by Mel Homan, a fellow OT who has turned her experiences with burnout into a transformative program for others. Whether you're an OT, a helping professional, or anyone navigating the challenges of a demanding career, this episode is packed with insights just for you. We share invaluable insights on overcoming hustle, nurturing our mental health, and the significance of building strong community ties.

Mel is extending an invitation for you to join her Facebook group, Building Fulfillment and Transformation, which is a great place to continue these discussions on getting out of burnout and you can learn more about her offerings at melhoman.com.

If you are an OT...

who has been listening and today’s discussion resonated with you, I’d love to know about it. A really great way to do this is to share the episode Facebook, Instagram or LinkedIn and tag me in the post with any points on what you found helpful about it.

If you’re looking for more ways to enhance your vitality and well-being, I invite you to explore my ACTivate Vitality program. It’s designed specifically to create a community of support for OT business owners like you, aiming to get out of the things that hook us into overworking like self-doubt, perfectionism, and fear of failure and get on with loving how you live and work. https://www.balanceworks.online/avprogram

Remember, you’re not alone in your journey. Let’s continue to build on what we’ve learned today and support each other along the way. You learn from the people around you so make sure you’re surrounding yourself with media and peers who nudge you in the direction you want to be going.  Be sure to subscribe to our podcast, leave a review, and share this episode with a colleague or friend who might benefit from our conversation.