Ep. 11: Taking Care of Ourselves in Our Businesses With Guest, Bronwyn Paynter

The Brave OT Podcast

19-06-2023 • 52 mins

Are you an occupational therapy business owner, a nature OT, or an OT in midlife looking for more peace in your business? If so, you're in for a treat! In this episode of The Brave OT Podcast, we dive into the fascinating world of nature-based therapy and its transformative impact on well-being.

Our guest, Bronwyn Paynter, a seasoned occupational therapist in Australia, shares her personal journey of discovering the healing power of nature. She opens up about her own challenges, including overcoming breast cancer, and how it shaped her perspective on holistic approaches to health.

Join us as Bronwyn shares her unique insights and experiences with forest bathing, partnering with nature, and the profound connections between sensory experiences and well-being. Discover how she found calm and serenity by immersing herself in guided experiences that brought her closer to nature and created a whole business to support other occupational therapists in doing the same!

In this episode, you'll learn:

  • The role of nature therapy in promoting well-being and enhancing occupational therapy practices.
  • How to integrate nature-based interventions into your OT business or practice.
  • The power of sensory connections and mindfulness in nature for personal and professional growth.
  • Strategies for embracing holistic approaches to health and wellness.

If you're an occupational therapy business owner, a nature OT, or an OT in midlife seeking fresh perspectives and meaningful strategies, this episode is a must-listen.

If you love what you hear...

Don't forget to rate and review The Brave OT Podcast on your favorite podcast platform. Your feedback helps us bring you more inspiring content. Also, be sure to share this episode with a friend or colleague who would benefit from Bronwyn's insights.

Connect with Bronwyn Paynter on Facebook through her engaging and supportive community, NatureOTs - connect and grow. Join the conversation, share your experiences, and learn more about incorporating nature into your OT practice. You can also check out her website here.

Thank you for tuning in to The Brave OT Podcast, where we empower occupational therapists to step up, level up, and embrace conscious rebellion in service of our profession, our clients, and our own well-being. As always, Be BRAVE OTs!

If you'd like to explore what coaching might look like with me, book a call I'd love to chat with you. Book it here.

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