Financial Feminist

Her First $100K | YAP Media

Fight the patriarchy. Get Rich.™ Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Monday, and mini-episodes drop every other Thursday. read less

Our Editor's Take

Anyone wondering how to spend, invest, and save money with intention may enjoy the Financial Feminist podcast. Host Tori Dunlap is a fierce advocate for women's economic rights. She covers bold topics such as toxic masculinity and socially responsible investing. Her passion for helping women to learn about money is untamable. Dunlap continues to inspire others as she fights for the financial feminism movement. But every gender can enjoy this podcast.

Dunlap founded Her First $100K and is an avid advocate for female financial education. She is also the author of the New York Times bestseller Financial Feminist. This podcast continues her journey to educate others about money.

Each episode of the Financial Feminist podcast invites listeners to thought-provoking topics. Dunlap's no-nonsense approach creates a sense of honesty. She provides actionable advice and helpful tips. She breaks down complex issues into simpler, manageable pieces. Her straightforward approach is refreshing.

Dunlap often chats with other successful women on her podcast. Some of the guests include experts such as Amy Porterfield and Bobbi Rebell. Dunlap also interviews Selling Sunset's Maya Vander about fame, fortune, and more.

Episode topics range from starting a side hustle to the actual safety of banks. Guests talk about how to use credit cards to the holder's advantage instead of incurring debt. Amid the business talk, each interview has an element of personal development. Dunlap and her guests recount lessons they've learned on their road to success. They talk about failures, setbacks, and the resiliency that enabled them to persevere. Past guests include Ilona Maher, the Shrink Chicks, and Gabe Dunn.

Dunlap is fearless in exposing the truth of taboo topics. She addresses systematic oppression and how it affects money. She exposes the financial inequities and inequalities that often go unmentioned. Dunlap critiques other financial advice and explains the logic behind her response. She is a daring Gen Z warrior. The host is ready to disrupt the norms of how women and the world interact with money. New episodes of Financial Feminist come out each week.

read less
BusinessBusiness

Episodes

206. Purpose vs. Passion (and How to Make Money with Both) with Jordan Grumet
5d ago
206. Purpose vs. Passion (and How to Make Money with Both) with Jordan Grumet
What am I here for? Can I actually make money following my passions? Big questions with even bigger answers –– but today’s (returning!) guest, Dr. Jordan Grummet, is here to guide us through figuring out that fine balance between passion, purpose, and building a financial future that supports our dreams and goals. In the episode, Doc G clarifies how to find “big P” and “little P” purpose in your day-to-day life, why following your passion may not be the best way to make money, and how to build in anchors to keep you grounded as you figure it all out. A fantastic episode for the start of the year, especially if you’re setting goals and feeling overwhelmed by it all. Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community: Join the $100K Club! Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/206-purpose-vs-passion-and-how-to-make-money-with-both-with-jordan-grumet/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Jordan’s Links:  The Purpose Code Jordan's Website Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Gusto Run your first payroll with Gusto and get three months free at gusto.com/ffpod. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Public Fund your account in minutes at Public.com/ffpod and get up to $10,000 for transferring your old portfolio. Disclosure:  All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed securities, options, and bonds in self-directed accounts are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing provides a High-Yield Cash Account, where funds are automatically deposited into partner banks to earn interest and qualify for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are provided by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), licensed by the NYSDFS. Cryptocurrency is highly speculative, involves significant risk, and may result in the total loss of an investment. Cryptocurrency holdings are not FDIC or SIPC protected.   A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Deposits are used to purchase 10 investment-grade and high-yield bonds. The 6%+ yield represents the average, annualized yield to worst (YTW) across all 10 bonds, as of 12/13/2024, before fees. A bond’s yield depends on its market price, which fluctuates, so YTW is not “locked in” until purchase, and your yield may differ. The “locked in” YTW is not guaranteed. Selling bonds before maturity or issuer defaults can result in lower returns. Public Investing charges a markup on each bond trade (see Fee Schedule).   Bond Accounts are not personalized recommendations or tailored to individual needs or risk profiles. For details, see Bond Account Disclosures.   Alpha, an AI tool powered by GPT-4, is experimental and may generate inaccurate responses. Its outputs are not investment research or recommendations and should not be used as the basis for investment decisions. Public does not guarantee the accuracy, completeness, quality, or timeliness of Alpha’s outputs. Always verify independently before use.   *Terms and Conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
205. How to Get Your First $100K in 2025
02-01-2025
205. How to Get Your First $100K in 2025
Ever wondered if saving your first $100K is actually doable—or just another financial fairy tale? I’m Tori Dunlap, founder of Her First $100K and host of the Financial Feminist podcast, and in this first episode of 2025, I’m pulling back the curtain on real-world steps for building tangible wealth—starting with building an emergency fund, to paying off debt, investing, and automation.  We’ll also talk about why your mindset matters just as much as the numbers, and how a supportive community can make or break your progress toward that six-figure milestone. Speaking of supportive communities…I’ve been teasing my secret new project for the last few weeks, and today I’m introducing The $100K Club! The $100K Club is where I’ll be teaching the strategies that earned me financial freedom and curating a community to help you do the same.  To learn more, visit http://herfirst100k.com/100K-pod. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/205-how-to-get-your-first-100k-in-2025/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Gusto Run your first payroll with Gusto and get three months free at gusto.com/ffpod. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices
Money Guilt: Why It's OK to Want Wealth (Best of 2024)
30-12-2024
Money Guilt: Why It's OK to Want Wealth (Best of 2024)
Have you ever felt guilty about wanting more money? Have you ever felt shame around wanting to charge more or get paid more? This special ‘Best of 2024’ episode of Financial Feminist tackles the deep-seated societal narratives that discourage women from pursuing financial security and independence and exposes the double standard that exists around money and wealth. Men are celebrated for their financial success, while women are expected to be selfless and prioritize the needs of others, often at the expense of their own financial well-being. This episode is a must-listen for any woman who wants to challenge the status quo and build a life of financial freedom. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/money-guilt-why-its-ok-to-want-wealth-best-of-2024/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community: Join the $100K Club Mentioned in this episode: Get the Financial Feminist book Join the Financial Feminist Facebook group Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
204. 7 Ways to Rest After a Stressful Year
18-12-2024
204. 7 Ways to Rest After a Stressful Year
Have you ever felt like the holiday season leaves you more frazzled than fulfilled? I have, and in this episode, I’m diving deep into why the end of the year can feel so overwhelming—and how embracing rest in all its forms can be your secret weapon against burnout, stress, and the constant hustle that dominates our lives. From exploring seven distinct types of rest (yes, there are actually seven!) and their impact on our mental, emotional, and financial well-being, to discussing the subtle differences between simply having time off and truly recharging, this conversation is all about finding sustainable peace amidst the holiday chaos. Plus, I’ll share personal stories—from my family’s favorite holiday movies to my journey with an energy coach—and reveal how rest can help you show up as your best self in 2025 and beyond. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/204-7-ways-to-rest-after-a-stressful-year/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community: Join the $100K Club Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Change Your Life in 2025 with Liz Moody (Best of 2024)
16-12-2024
How to Change Your Life in 2025 with Liz Moody (Best of 2024)
“If you are stacking your day with so many habits and routines that you don't have any time to sit and just be or to enjoy your life or to play or to run into spontaneity, that's not wellness.” In this special replay episode, we explore how integrating small changes into your life and building small habits can help us lead richer, more rewarding lives. Our guest today is Liz Moody, host of the top-rated “The Liz Moody Podcast” and author of the book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success.” In this deeply insightful conversation, Liz is sharing her own wellness journey, what she’s learned along the way, and giving us actionable tips we can use to cultivate meaningful change.  Liz's Links: Liz’s website The Liz Moody Podcast Liz’s Instagram Liz’s Book: 100 Ways To Change Your Life Liz Moody and Dr. Richard Schwartz Podcast Episode Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/how-to-change-your-life-in-2025-with-liz-moody-best-of-2024/.  Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community: Join the $100K Club Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
203. How to Afford Everything (Even Grad School!) and Building Financial Resilience with Dr. Darla Bishop
09-12-2024
203. How to Afford Everything (Even Grad School!) and Building Financial Resilience with Dr. Darla Bishop
What does it take to turn long-standing financial trauma into a sustainable path toward stability and control over your money? In today’s episode, I’m chatting with Dr. Darla Bishop, aka “The FinanSis,” about just that as she takes us through her story of navigating financial and personal trauma. Dr. Darla Bishop shows us that changing your financial story isn’t about quick fixes or hollow advice, but about recognizing deep-rooted fears, making intentional choices, and building a foundation strong enough to support both your dreams and your well-being.  Tune in to learn tangible steps to confidently handle debt, access higher education affordably, and build wealth from the ground up. Whether you’re chipping away at student loans, juggling work and school, or simply seeking more confidence in your financial decisions, this is the episode you’ll replay again and again. Dr. Darla’s Links:  Website: darlabishop.com  Free email template to ask your school for tuition money: paycheckplaybook.com   How To Afford College E-book: https://howtoaffordeverything.com/product/how-to-afford-college/  Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/203-how-to-afford-everything-even-grad-school-and-building-financial-resilience-with-dr-darla-bishop/ We’re dropping something special soon! Join our secret waitlist Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
202.  Who's Afraid of Vaginas? How Sexist "Taboos" Affect Women's Healthcare with Marina Gerner
05-12-2024
202. Who's Afraid of Vaginas? How Sexist "Taboos" Affect Women's Healthcare with Marina Gerner
Hey Financial Feminists I'm beyond excited to bring you an eye-opening conversation with Marina Gerner, the author of The Vagina Business. We’re discussing the shocking gender biases in healthcare — from the staggering lack of medical research focused on women's health to the uphill battles female entrepreneurs face when pitching women-centric innovations. This episode is packed with actionable insights on how we can support better research, champion women-owned businesses, and finally start talking openly about the topics that impact us most. Marina’s Links: Substack: https://marinagerner.substack.com/ Instagram: https://www.instagram.com/marinagerner/ Get Marina’s book: The Vagina Business: The Innovative Breakthroughs that Could Change Everything in Women's Health Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/202-whos-afraid-of-vaginas-how-sexist-taboos-affect-womens-healthcare-with-marina-gerner/ We’re dropping something special soon! Join our secret waitlist Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
201. Protecting Your Money (and Sanity) During Trump's Presidency
02-12-2024
201. Protecting Your Money (and Sanity) During Trump's Presidency
If you've been feeling a mix of anxiety and uncertainty about your future finances due to Trump's presidency, you're not alone — and this episode is for you. Today, I’m diving deep into practical steps to protect your money and sanity over the next four years, with actionable advice to help you navigate these challenging times. Trust me, now more than ever, your financial education is your best form of protest. Mentioned in this episode: A Post-Election Pep Talk  Free Investing Workshop HYSA Recommendation We’re dropping something special soon! Join our secret waitlist BLACK FRIDAY/CYBER MONDAY SALE – 25% OFF EVERYTHING: https://herfirst100k.com/shop Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/201-protecting-your-money-and-sanity-during-trumps-presidency/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
You Can't Have It All (And That's a Good Thing) with Tiffany Dufu (Replay)
25-11-2024
You Can't Have It All (And That's a Good Thing) with Tiffany Dufu (Replay)
From a young age, women are conditioned to take on more for less — whether it’s in the workplace, housework, raising children, or other unpaid labor. Today’s guest is inviting us to let go of some of these expectations and find freedom in dropping the ball. In this special replay episode, I speak to Tiffany Dufu — author of Drop the Ball: Achieving More by Doing Less and the founder of The Cru, an organization dedicated to helping women reach their professional goals. We discussed the many ways and reasons why women often take on more than they need to, and how in the process of letting go, find new freedom to achieve more in their professional and personal lives.  Tiffany’s links: Website: http://tiffanydufu.com/  Instagram: https://www.instagram.com/tdufu/ Book: https://www.tiffanydufu.com/books Read transcripts, learn more about our guests and sponsors, and get more resources at: https://herfirst100k.com/financial-feminist-show-notes/you-cant-have-it-all-and-thats-a-good-thing-with-tiffany-dufu-replay/  Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love Get up to 50% off sitewide! at their Black Friday Sale at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
200. How to Buy Happiness
21-11-2024
200. How to Buy Happiness
Celebrate our 200th episode with us! From launching in May 2021 to becoming the number one business podcast, this journey has been nothing short of incredible—and it's all thanks to your unwavering support. In this special episode, we're sharing community success stories, discussing why personal finance isn't just about the numbers, debunking money myths, and using money as a tool to build the life you deserve. I'm also thrilled to share a new way for you to experience the Her First $100K community. While I can't spill all the details just yet, we've been working on an exciting project that's launching in January. Trust me, you won't want to miss it! To be the first to know, join our secret waitlist. Thank you for being part of this incredible journey. Here's to 200 more episodes! Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/200-how-to-buy-happiness/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love Get up to 50% off sitewide! at their Black Friday Sale at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe
18-11-2024
199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe
TW: disordered eating Hey Financial Feminists, Tori here! As we get ready to dive into the holiday season—a time overflowing with festive foods and, unfortunately, food guilt—I sat down with the incredible Deanna Wolfe, a registered dietitian and business coach, to unpack the pervasive impact of diet culture on our lives. We're exploring how diet culture impacts our day-to-day lives and the sneaky ways it continues to perpetuate disordered eating. We're talking about intuitive eating, Ozempic, BMI, all of the buzzwords and topics you’ve been hearing about, and ways to start healing your own self-image and relationship with your body. Deanna’s links: Dietitian Deanna Dietitian Deanna Instagram Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/199-rejecting-diet-culture-and-embracing-body-neutrality-with-dietitian-deanna-wolfe/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love Get up to 50% off sitewide! at their Black Friday Sale at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
198. Paying off $70k of Consumer Debt and Breaking Teen Mom Stereotypes with Jazmin Higgins
13-11-2024
198. Paying off $70k of Consumer Debt and Breaking Teen Mom Stereotypes with Jazmin Higgins
Hi Financial Feminists! I'm so excited for you to hear today's episode with Jazmin Higgins—a financial coach who turned her life around from being a teen mom at 16 to conquering $70,000 in debt and building wealth. We chat about her journey defying stereotypes, tackling financial trauma, and how she's now helping others break free from generational financial struggles. This episode will make you question what it takes to redefine your life’s trajectory when the odds are stacked against you.  Jazmin’s links: Budget with Jazmin Follow Jazmin on Instagram Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/198-paying-off-70k-of-consumer-debt-and-breaking-teen-mom-stereotypes-with-jazmin-higgins/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love It’s time to get your Bra-blems Solved™. Use code PODCAST15 for $15 off your order at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
197. Calming Your Nervous System (Financial Trauma, Stress, Anxiety, and More) with Somatic Healing Coach The Workout Witch
04-11-2024
197. Calming Your Nervous System (Financial Trauma, Stress, Anxiety, and More) with Somatic Healing Coach The Workout Witch
CW: domestic violence, financial abuse Have you ever felt like your body is holding onto stress and trauma in ways you can't quite explain? Well in today's episode, we're discovering the transformative power of somatic healing with Liz Tenuto — also known as The Workout Witch. Liz specializes in helping people heal the physical effects of trauma and long-term stress through accessible somatic exercises. We'll explore how simple, gentle movements can release tension, process emotions, and bring balance back to your nervous system — even during the most stressful times.  This episode couldn't come at a better time, especially with the collective anxiety many of us are feeling right now. If you've ever wondered how to truly let go of pent-up stress or are seeking practical tools to navigate emotional turmoil, this episode is for you. We're talking about healing from the inside out, reclaiming your body's natural state of ease, and living a more balanced life. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/197-calming-your-nervous-system-financial-trauma-anxiety-and-more-with-somatic-healing-coach-the-workout-witch/ If you or someone you know is a victim of domestic violence, there are resources available to you: National Domestic Violence Hotline  Liz’s links: Website Instagram Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love It’s time to get your Bra-blems Solved™. Use code PODCAST15 for $15 off your order at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
196. 5 Steps to Conquer Your Money Fears
31-10-2024
196. 5 Steps to Conquer Your Money Fears
Happy Halloween! In today’s episode, I'm sharing some of my favorite spooky memories — like the creative costumes my dad and I made together — and using the holiday spirit to tackle something that haunts many of us: financial fears. We'll discuss 5 practical steps to overcome money anxieties, from reassessing your emergency fund to calculating your "ramen noodle number" and diversifying your income streams. So grab your favorite Halloween candy, and let's get to it! Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/196-5-steps-to-conquer-your-money-fears/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Our HYSA Partner Recommendation (terms apply) Are you registered to vote? https://vote.org/ Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love It’s time to get your Bra-blems Solved™. Use code PODCAST15 for $15 off your order at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
Senator Elizabeth Warren on Childcare, Housing, and Inflation
30-10-2024
Senator Elizabeth Warren on Childcare, Housing, and Inflation
Hey Financial Feminists! I'm so excited to bring you today's episode — I had the incredible honor of sitting down with Senator Elizabeth Warren! For those who don't know, she's a fearless advocate for middle-class families and a driving force behind the creation of the Consumer Financial Protection Bureau. In this episode, we dive deep into pressing topics like affordable housing, universal childcare, and the systemic policies that shape our financial futures. We explore how the intersection of personal finance and government policy impacts each of us, and what steps we can take to make a difference. Trust me, this conversation is packed with insights, personal stories, and actionable advice you won't want to miss!  Resources mentioned in this episode: Consumer Financial Protection Bureau (CFPB) Are you registered to vote? https://vote.org/ Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/senator-elizabeth-warren-on-childcare-housing-and-inflation/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love It’s time to get your Bra-blems Solved™. Use code PODCAST15 for $15 off your order at ThirdLove.com. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD. Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Mint Mobile Cut your wireless bill to $15 a month at Mintmobile.com/ffpod. Learn more about your ad choices. Visit megaphone.fm/adchoices
195. The "Good Girl" Trap (and How to Break the Patriachy's Rules) with Elise Loehnen
28-10-2024
195. The "Good Girl" Trap (and How to Break the Patriachy's Rules) with Elise Loehnen
Content warning: conversations surrounding disordered eating, sexual assault, rape Hey Financial Feminists! Today’s conversation is one that’s going to challenge the way you see yourself and the world. I sat down with Elise Loehnen — New York Times bestselling author and host of the "Pulling the Thread" podcast — to unpack how the seven deadly sins have been used to keep women small and compliant for centuries. We talk about the trap of trying to be a “good girl” in a society that often tells us to stay quiet, how Elise looks to the seven deadly sins as a framework for what patriarchy sees as a “good girl” and why it’s all bullshit, and how to reclaim our desires, ambitions, and freedom by breaking the rules. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/195-the-good-girl-trap-and-how-to-break-the-patriachys-rules-with-elise-loehnen/ Elise’s links: “On Our Best Behavior” book: https://www.eliseloehnen.com/onourbestbehavior Pulling the Thread podcast: https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034 Instagram Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Are you registered to vote? https://vote.org/ Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. Third Love It’s time to get your Bra-blems Solved™. Use code PODCAST15 for $15 off your order at ThirdLove.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
194. How Project 2025 Will Affect Women, LGBTQIA+, Abortion Rights, and More with Journalist Amanda Becker
21-10-2024
194. How Project 2025 Will Affect Women, LGBTQIA+, Abortion Rights, and More with Journalist Amanda Becker
Today's episode is an important one, and the contents will affect every woman you know. I chatted with Amanda Becker — a seasoned journalist who has covered national politics for nearly two decades — about the unprecedented nature of our current political scene. We took a critical look at Project 2025 by the Heritage Foundation, a plan proposing significant changes to LGBTQ rights, gender policies, reproductive rights, and education. We broke down who's behind it and what it could mean for healthcare, labor policies, and American families. This isn’t just about politics; this is about the power of grassroots democracy and the importance of civic engagement. We share practical advice on how you can get involved and make your voice heard. Plus, we include powerful stories about reproductive healthcare and community organizing that I think will resonate with you. So, if you're ready to be informed and inspired, this is an episode you won't want to miss. Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/194-how-project-2025-will-affect-women-lgbtqia-abortion-rights-and-more-with-journalist-amanda-becker/ Amanda’s links & additional resources: Get Amanda’s book: YOU MUST STAND UP, The Fight for Abortion Rights in Post-Dobbs America Project 2025 and its affect on women—see article: https://19thnews.org/2024/07/project-2025-women-education-lgbtq-workforce Are you registered to vote? https://vote.org/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Thrive Causemetics Get an exclusive 20% off your first order at thrivecausemetics.com/FFPOD Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. This is Small Business Check out This Is Small Business, an original podcast from Amazon, on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices
193. Financial Tips, Scripts, and Hacks with The Best One Yet (Live from Seattle!)
17-10-2024
193. Financial Tips, Scripts, and Hacks with The Best One Yet (Live from Seattle!)
Welcome back Financial Feminists! I'm so excited to bring you this special episode recorded live in my hometown of Seattle with Nick and Jack from "The Best One Yet" podcast. We dive deep into the nitty-gritty of personal finance, from setting achievable financial goals to negotiating your worth and maximizing your investments. Trust me, you don't want to miss the hacks I share—like how I save thousands each year just by negotiating my bills and snagging free hotel upgrades. Plus, we tackle the big questions around tax-advantaged accounts and why I think crypto might just be a scam.  Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/193-financial-tips-scripts-and-hacks-with-the-best-one-yet-live-from-seattle/ Check out The Best One Yet podcast Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Get the Financial Feminist book Our HYSA Partner Recommendation (terms apply) Stock Market School Are you registered to vote? https://vote.org/ Special thanks to our sponsors: Thrive Causemetics Get an exclusive 20% off your first order at thrivecausemetics.com/FFPOD Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual membership at masterclass.com/FFPOD. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD. This is Small Business Check out This Is Small Business, an original podcast from Amazon, on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices