The Knoxy & Kax Show

On this episode of Knoxy & Kax, Liz and Karell are back!! They chat about, what Knoxy & Kax have been up to behind the scenes for the last few months (00:00), the finer details of negotiating the PWHL CBA (07:00), Brian Burke being named Executive Director of the PWHLPA (14:00), PWHL free agency is open for the first time (16:30), how the PWHL draft will work and the lack of age limits (25:00), team locations, names, and colours (29:00), making contract details public (36:00), expansion and neutral site games (45:00), and the biggest hurdle to overcome in year 1 (53:00). Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Recorded: September 5, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by PWHPA member and player for Team Harvey's Kristen Richards! They chat about the Women's World Championship happening now in Brampton, Kristen's education journey and playing boys hockey growing up, some favourite memories from the CWHL, and winning the Secret Cup! Follow Kristen on social media: @k_rich19 Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: April 7, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by former Canadian team & world tour snowboarder, Natalie Allport! They chat about, the CrossFit Open, Natalie's job at a ski resort that led to her snowboarding career, the All-In podcast, and more! Follow Natalie on social media: @natalieallport Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: March 28, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell chat with PWHPA play-by-play commentator, Kenzie Lalonde! Kenzie shares with us her career story, advice for getting into broadcast, what a day in the life looks like, career highlights, and more! Follow Kenzie on Twitter: @KenzieTSN Follow Kenzie on IG: @kenzzzzers Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Recorded: March 23, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell chat about celebrating women's history month, the best donuts, advice for getting a job in women's hockey, and more! Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: March 10, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Alexa Vasko, to chat about the Tampa Dream Gap Tour stop, growing up playing boys hockey, attending Mercyhurst, and more! Follow Alexa on Twitter: @alexa_vasko7 Follow Claire on Instagram: @alexa.vasko Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: March 1, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Claire Buchanan, to chat about her time playing wheelchair basketball at the University of Alabama, repressing Canada in Para-hockey, living with spina bifida, her own podcast The Neutral Zone, and more! Catch the 2023 National Selection Camp for the Canadian Women’s Para Hockey Team February 22-26, Verdun Auditorium, 4110 Bd LaSalle, Verdun, QC. Visit https://www.wphcanada.com/ for more info. Follow Claire on Twitter: @NeutralZoneCB Follow Canadian Women's Para Hockey on Instagram: @wphcanada Head to athleticgreens.com/TKKS for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: February 24, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Courtney Szto, PhD, to talk about her research in Kinesiology and Health Studies at Queens University, attending adult hockey camps, and the future of a professional women's league. Read more of Courtney's work on https://hockeyinsociety.com/ Follow Dr Szto on Twitter: @courtneyszto Head to athleticgreens.com/TKKS for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 27, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Abby Roque! Check out their chat about her time playing for Team Sonnet and Team USA, riding scooters at Wisconsin University with Cole Caufield, representing Indigenous women on the national stage, and so much more! Watch Abby Mic'd up: https://www.instagram.com/reel/CkbT4UasZ_f/?igshid=MDJmNzVkMjY%3D Abby as Sue Sylvester: https://www.instagram.com/p/CkWIuUEu-0g/?igshid=YmMyMTA2M2Y= Follow Abby on Instagram and Twitter: @abby_roque Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: February 10, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell talk about the PWHPA players taking part in this weekend's NHL All-Star events, the FINAL showcase, the success of Team Harvey's , stats with Kax, and much more! Read Shireen Ahmed's piece here: https://www.cbc.ca/sports/opinion-pwhpa-unlearning-ahmed-feb1-1.6733634 Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: February 3, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz is joined by Hannah Brandt and Savannah Harmon! They chat about the Harvey's vs Sonnet rivalry, playing hockey through college, playing for Team USA, winning gold in 2018, and much more! Follow Hannah Brandt: Instagram: @hannahbrandt22 Twitter @hannahbrandt16 Follow Savannah Harmon: Instagram: @Savannah_Harmon Twitter: @Savannah_Harmon Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 27, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Madison Field and Tatum Skaggs! They chat about their time at THE Ohio State University together, going from enemies to best friends, transitioning away from University hockey, and so much more. Follow Tatum Skaggs: Instagram: @tatum_skaggs Twitter @TatumSkaggs Follow Madison Field: Instagram: @maaddyfield Twitter: @maddyfield12 Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 13, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Isabelle Germain, in arena voice of the World Juniors and play-by-play announcer for the PWHPA. Check out their chat about her journey through hockey and broadcasting. Follow Isabelle: @izzygermain Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 13, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell talk about their holiday's, Canada's win over Czechia at the World Juniors, the new Hockey Canada board, upcoming PWHPA events, the best Knoxy & Kax moments of 2022, and more! Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 6, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Team Harvey's forward Jessie Eldridge! They chat about attending Colgate University with Kax, entering the national team program after college, and holiday traditions. Follow Jessie: @jessie3ldridge Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: December 23, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell talk about the PWHPA's All-Star weekend in Ottawa, NHL Player comparisons, the Canada USA rivalry series, news about the Women's Worlds, and Ask Kax! Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: December 16, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Olympic Gold Medalist for Team Canada, Emerance Maschmeyer! They chat about, growing up a goaltender, her time at Harvard, the NWHL, and her charity work. Follow Emerance: @emasch38 Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: December 9, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell play a game of Kax's Stats and then answer questions from listeners! Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 25, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by 2 time Olympic Gold Medalist, Natalie Spooner! They chat about her unique style, her time on Battle of the Blades and the Amazing Race, meeting Sid the Kid, and her charitable work. Follow Natalie on social media: @natspooner5 Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 25, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by PWHPA Team Harvey's goalie Marlène Boissonnault! They chat about the Canada vs USA rivalry series, growing up in a hockey family, going to med school after hockey, and more. Follow Marlène on social media: @marleneboss Watch the full episode here: https://youtu.be/JSubRzVwpnA Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 18, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices