Embracing Amazing

Christine Cheung

Description: We all have a light inside us that we want to be able to shine everywhere we go. The Embracing Amazing podcast aims to help women in uncovering their inner amazingness so they can spread joy in all parts of their lives. read less
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Stop Mulit-Tasking! Do THESE Instead!
13-01-2023
Stop Mulit-Tasking! Do THESE Instead!
What if I told you the act of multi-tasking was actually sabotaging your performance? The very act of attempting to juggle multiple tasks can actually reduce your efficiency and productivity. Here, I want to help you become more effective and productive in your work. Today, I’m giving you some heat-in-your-pocket tips on how to maintain your focus so you get more done — one task at a time. Ready? Let's go!
Stop Mulit-Tasking! Do THESE Instead!
13-01-2023
Stop Mulit-Tasking! Do THESE Instead!
What if I told you the act of multi-tasking was actually sabotaging your performance? The very act of attempting to juggle multiple tasks can actually reduce your efficiency and productivity. Here, I want to help you become more effective and productive in your work. Today, I’m giving you some heat-in-your-pocket tips on how to maintain your focus so you get more done — one task at a time. Ready? Let's go!
7-Step Process in Crushing a Limiting Belief FOR GOOD!
09-11-2022
7-Step Process in Crushing a Limiting Belief FOR GOOD!
Limiting beliefs are like anchors that hold you back from living your best life. But it's time to change and be happy again. Let me show you how to crush a limiting belief with these 5 simple steps.
Crushing the Limiting Beliefs
07-10-2022
Crushing the Limiting Beliefs
Creating the life of your dream can be as easy as learning how to ride a bicycle if you can tap into your unconscious mind using the right language.
Overcoming Perfectionism
07-10-2022
Overcoming Perfectionism
Do you set excessively high standards for yourself? Do you like tasks to be executed perfectly and flawlessly? Don’t be a victim of perfectionism. It is time to let go a little and live a healthier and happier life. Don’t let perfectionism take over your life. I want to share with you some strategies for overcoming perfectionism.
Meditation for Energy and wakefulness
16-08-2022
Meditation for Energy and wakefulness
Boost your energy through a combination of body scan and breathing techniques in only 10 minutes.
Mediation for Muscle Relaxation
11-08-2022
Mediation for Muscle Relaxation
Guided progressive muscle relaxation is an exercise that helps you become more aware of your body by making you consciously tighten and relax your muscles from head to toe.
Harnessing Your Inner Sparkle
09-08-2022
Harnessing Your Inner Sparkle
To help you discover some of the qualities you may not be aware of and how celebrating your strengths can attract positive energy and help you strive for greater success. And in this podast, I will help you find your "sparkle" so you can shine!
Meditation for Stress relief
03-08-2022
Meditation for Stress relief
Are you stressed out or overwhelmed? Listen to this guided meditation to help you get back on track.
Meditation for pain relief
03-08-2022
Meditation for pain relief
With the guidance of this guided meditation, you'll learn new ways of dealing with pain so that you may lessen its severity over time.
Meditation for Releasing Emotions
03-08-2022
Meditation for Releasing Emotions
Spend only 7 minutes throughout your hectic day unwinding and letting go of any unpleasant or challenging feelings you have been clinging to.
meditation for letting go of regret
03-08-2022
meditation for letting go of regret
A great 5-minute guided meditation to help you let go of anything you're holding on to that isn't helping you.
Meditation for Calm
03-08-2022
Meditation for Calm
This short 10-minute guided meditation for anxiety and stress is the perfect way to bring peace, balance, and joy into your life, especially during uncertain times.
Meditation for Gratitude
28-07-2022
Meditation for Gratitude
Gratitude will fill your heart after only 10 minutes of this brief guided meditation. When you experience gratitude, you will be filled with a sense of well-being and joy.