Love Life and See Good Days

Kimberly Nichols

Life is full of ups & downs, beautiful times & challenges that stretch you. It can be so hard to feel good about yourself, your relationships and your life through it all! My goal for this podcast is to help you smile more & stress less, even when life is hard. Because when you feel good, the hard things in life aren't AS hard. Join me as we discuss topics & concepts all about your mindset, energy, challenges, empathy, doing the hard, faith and so much more to help you start loving your life & seeing good days. If you want to enjoy your life as a mom or woman, this podcast is for you! read less

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Mental HealthMental Health

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Ep 42 If you're Busy

Ep 42 If you're Busy

Are you busy? Sometimes life gets so busy it can be overwhelming. You may even wish you weren't so busy. Listen today to find out what you can do if you find yourself feeling like you are too busy and you aren't enjoying it.

Episodes

Ep 42 If you're Busy

Ep 42 If you're Busy

Are you busy? Sometimes life gets so busy it can be overwhelming. You may even wish you weren't so busy. Listen today to find out what you can do if you find yourself feeling like you are too busy and you aren't enjoying it.

Ep 41 Optimism and Being Happy

Ep 41 Optimism and Being Happy

Do you want to be happier? A happy mom, friend or spouse? Sometimes we think that we should be happy all the time, especially if we feel blessed. What about optimism? Does that work? Does it make you a happier person? Listen today about optimism & 3 things that will help you be happier today even though life is hard.

Ep 40 Have You Forgiven Yourself?

Ep 40 Have You Forgiven Yourself?

Often when we think of forgiveness, we think of those BIG life-altering experiences that we have suffered from others words or actions. But those are not the only things... there are many smaller things that get overlooked. Learn what those small things may look like in your life and what you can do to feel lighter and happier in your everyday life.

Ep 39 Day By Day

Ep 39 Day By Day

Are you trying to make your righteous desires a reality? to be the best person you can be and do all 'the things' right? Today I share some experiences and insights I have had that will help you stop stressing about concerns like your future, how your kids will turn out or how to make things happen for next month. If you want some of that, listen in today!

Ep 38 Love Your Life

Ep 38 Love Your Life

Are you tired of feeling tired & struggling to enjoy your days? Today I share insights from a scripture and your first step to how you can start enjoying and even loving life again.

Ep 37 One Cure for Fear & Defeat (Fear vs Faith Part 2)

Ep 37 One Cure for Fear & Defeat (Fear vs Faith Part 2)

Last week I talked about living in fear vs faith. This week I go a little deeper and talk about how to cure this defeated, stuck, or powerless feeling that comes from living in fear.

Ep 36 Living in Fear vs Faith (Part 1)

Ep 36 Living in Fear vs Faith (Part 1)

Are you living in fear or faith? Do you know? What does that look like? How would it feel? Listen in and find out if you're living in fear or faith and what you can do to stay living in faith.

Ep 35 The Value of Asking Why

Ep 35 The Value of Asking Why

Have you ever had your kid (or someone else's) ask you "Why?" Have you ever asked why? Questions like this can be very helpful but sometimes we ask questions that actually don't help. Learn about the difference between the two and the power that good questions can have in your life in today's episode. Click here for details for the 90 Day Transformation program REFRESH

Ep 34 A Good Detox

Ep 34 A Good Detox

Today I'm sharing a detox adventure I'm on right now and what it has to do with you and your life. Join me for a 90 day REFRESH HERE!

Ep 33 The Power of God's Love

Ep 33 The Power of God's Love

Are you struggling to feel God’s love? Do you want to feel more of God’s love? Love is powerful. God’s love is the most powerful. Listen in today to learn more about how love can strengthen you and how you can feel the power of God’s love in your life.

Ep 32 Do You Need A Break?

Ep 32 Do You Need A Break?

Are you feeling the needing to get away? to have a break? Or do you wish you had more fun? Mom life can be draining sometimes. Check out today's episode to find out how what I've learned to do after 17 years of parenting. It will save you so much time and energy! https://chrysaliscoachingwithkimberly.com/mindsetsocials/

Ep 31 Your Best Resource

Ep 31 Your Best Resource

Do you ever have questions about your life? about parenting? or have important decisions to make? Today I share a little about the BEST resource you have available to you to help with all those things and what you can do to better access it!

Ep 30 Focus on Now

Ep 30 Focus on Now

Do you have a good idea of the person and/or mom you want to be? Or what you want to accomplish this year? This is for you! Listen today to find out the easiest way to get that goal or be that person you want to be. It's all about your focus. Today, I share a strategy that is manageable for when you are busy AND an easy way you can be who you want to be no matter how far out & impossible it may feel for you!

Ep 29 The Struggle Each New Year

Ep 29 The Struggle Each New Year

"New Years Resolutions" can be viewed as something pointless or amazing depending on who you talk to. Today I'm sharing with you a few missing pieces, for not just New Years Resolutions, but for any time you decide to commit to something. Without these pieces, you will struggle to stay committed and get what you set out to accomplish. If you struggle with New Years Resolutions, goals, or just keeping commitments with yourself you may just be missing one piece. Come see what you can do to improve today!

Ep 28 Joy & Happiness

Ep 28 Joy & Happiness

Do you feel like you want more joy in your life? Do you want to be happy? Listen in today to learn about joy and happiness, the difference between the two, and how to have more joy in your life!

Ep 27 Plot Twist

Ep 27 Plot Twist

Things don't always go as planned, even when you think you have it all figured out. But that's life! Even though you kind of expect hiccups, it can still catch you off guard and you may not respond in the way you wish you had. Today I share an experience I had this week and what you can do to better handle the unexpected, especially during this holiday season. Check out my "Best December Boot Camp" HERE https://chrysaliscoachingwithkimberly.com/links/

Ep 26 How to Relax More During Christmastime

Ep 26 How to Relax More During Christmastime

Does the Christmas season ever feel overwhelming, stressful or rushed to you? If so, listen today for an easy way to set up your month for more joy and calm instead as well as 4 things to watch out for when planning out your holiday season.

Ep 25 The Cost of Your Expectations

Ep 25 The Cost of Your Expectations

Are you feeling overwhelmed by all that is expected of you and decisions you have to make? You are not alone. Many moms feel the same way. I was feeling that way too this Spring. That is when I realized the cost of some things in my life. Listen in to make sure the prices you are paying right now, are worth the cost.

Ep 24 The Power to Change

Ep 24 The Power to Change

Are you unhappy with yourself or your circumstances right now? Did you know being present can help you change it? Find out how by listening today. Last week I talked about how to be more present but today, I dive into the power being present has.

Ep 23 Being More Present

Ep 23 Being More Present

There's a lot on your mind and on your to-do list. Sometimes it feels hard to break out of the auto-pilot mode and really be present. If you want to treasure these moments with your kids, listen in & learn 2 things you can start doing today to be more present in your life.