S3 E4: Releasing the Burden of Worry

Michael Singer Podcast

04-10-2023 • 49 mins

Why do we find ourselves worrying all the time?

According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:

“Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!”

In this session, Michael shows us how to transform worry into inner freedom.