019: The Cycle Advantage

The Women Who Win Podcast

16-11-2022 • 29 mins

Have you ever wondered how your cycle impacts both your life and business? Do you ever feel like you're running out of energy or time? Well, wonder no more!

In this episode of The Women Who Win Podcast, Renae Fieck, an Occupational Therapist, shares the key to gaining energy & time for both life and business. She discusses how the cycle impacts women's productivity because our bodies are designed differently from men's.

When you understand these differences and how your body works through the different phases of the menstrual cycle, you can crush your biggest goals and projects by maximizing your time and conserving energy.

Here are the points we’ve covered:

  • The phases in the menstrual cycle and how it impacts energy levels
  • How to use the cycle to your advantage in business
  • How the cycle can be used as a tool for self-care
  • Achieving time management and productivity
  • Aligning life with your cycle
  • And much more!

So if you want to learn more about how to use your cycle to gain energy and time, then tune in now! You don't want to miss this episode!

Resources Mentioned in the Episode:

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