Let's Take This Outside

Mary Anne Ivison

What happens when we play outside?  We become healthier - both mentally and physically.  We become more creative and more focused. We connect - with nature, each other, and ourselves. Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life. read less
SportsSports
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Health & FitnessHealth & Fitness
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Episodes

Mathieu Roy - Trans Canada Trail
29-10-2024
Mathieu Roy - Trans Canada Trail
Mathieu Roy brings more than 20 years of experience and a strategic, innovative mindset to his role as Chief Executive Officer with Trans Canada Trail. As a professional engineer with the Order of Engineers of Quebec, Mathieu co-founded and led his own environmental consulting firm, where he brings a wide range of both leadership and hands-on experience to the organization. Mathieu joined Trans Canada Trail in 2017 as Vice-President, Chief Trail Experience Officer. In this role, he led trail operation and development, and helped execute Trans Canada Trail’s $30-million funding relationship with Parks Canada and $55-million agreement with the federal government. Mathieu lives close to the La Montagnarde section of the Trans Canada Trail, which he explores on his bike in summer and on skis in winter. About Trans Canada Trail The Trans Canada Trail (the Trail) is the longest recreational trail in the world, spanning over 28,000 kilometres on land and water. Linking three oceans – the Atlantic, Pacific and Arctic – the Trail connects 15,000 rural, urban and Indigenous communities across every province and territory. It is a ribbon that connects Canada’s diverse landscapes, seasons, people and experiences, and fosters unity, collaboration and connectedness. Trans Canada Trail is a registered charity and stewards this national trail in collaboration with local trail partners. With funding from the Government of Canada through Parks Canada, and investments from all levels of government and generous donors, Trans Canada Trail is the largest investor in trail infrastructure projects in Canada, supporting improvements, growth and enhancements for generations to come. tctrail.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Paul Zizka - Adventure Photographer
03-09-2024
Paul Zizka - Adventure Photographer
Paul Zizka is an award-winning mountain landscape and adventure photographer based in Banff, Canada. From the peaks of the Canadian Rockies to iceberg-laden seas off the coast of Greenland, Paul’s journey to capture the “under-documented” is a testament to his passion for exploration, his creative vision and fierce sense of determination. These qualities, combined with his pursuit of fresh perspectives and a deep love for the landscape, have resulted in an ever-growing portfolio of cutting-edge images. Whether it’s wading waist-deep into a glacier-fed lake or chasing auroras from dusk til dawn, Paul is known for an adventurous spirit that draws him to the extraordinary. Highlighting his collection are his signature self-portraits, epic mountaineering moments, dreamy astrophotography images, as well as a window into some of the most remote corners of the planet. In June 2016, his passion for the craft and for teaching led him and Dave Brosha to launch OFFBEAT, a company that strives to help fellow photographers discover their creative side and develop a deep appreciation for the wilderness. He is also passionate about sharing the beauty and grandeur of his own home country and was named a Fellow of the Royal Canadian Geographical Society in 2017. Paul’s images have been featured on countless book covers and in a variety of highly regarded publications, including National Geographic, Outside Magazine, Globe and Mail, Wall Street Journal, Alpinist, Maclean’s, Canadian Geographic, Islands, and Outdoor Photographer. His client list includes leading national and global brands such as Canon, Apple, NHL, Dell, Arc’Teryx, Panasonic and MEC. A prolific adventurer, Paul’s explorations have taken him to all seven continents, as well as to each of Canada’s provinces and territories. In the Canadian Rockies, Paul has hiked extensively in the backcountry and photographed from the summits of countless peaks. His adventures abroad include a 1400-km unsupported double-crossing of Iceland on foot, which is believed to be the first of its kind, and a 1488-km solo crossing of the South Island of New Zealand. He has also explored such destinations as Antarctica, Norway, Svalbard, Nepal, Greenland, the Caribbean, Niue, French Polynesia, Namibia, the Faroe Islands, Baffin Island and the Torngat Mountains. Paul has published eight books (published by Rocky Mountain Books) including four coffee table style books of photography: Summits & Starlight: the Canadian Rockies (2013), The Canadian Rockies: Rediscovered (2017), Aloft: Canadian Rockies Aerial Photography and Spirits in the Sky: Northern Lights Photography (2021). Paul lives in Banff, Alberta, with his wife, writer Meghan J. Ward, and their two daughters. Paul's Website: https://www.zizka.ca Cryophilia Project: https://www.zizka.ca/cryophilia Learn more about your ad choices. Visit megaphone.fm/adchoices
Jennifer Williams - Camp WILD
07-05-2024
Jennifer Williams - Camp WILD
Jennifer Williams is a community-minded and forward-thinking educator and facilitator who is committed to helping people uncover passions, build confidence, and explore what it means to be human. After spending four pivotal years teaching high school aboard a tall ship, followed by an additional five years managing educational programs for ship-based youth expeditions to the Polar regions, Jennifer has devoted herself to community and outdoor education.  She firmly believes that learning in community in nature-based spaces provides pathways to self-discovery, interpersonal understanding, and a profound connection to the world at large. Now grounded on land (at least most of the time), Jennifer focuses on designing and hosting transformative learning experiences for both youth and adults. Since 2022, one of her key projects has been the development of Camp WILD, a summer-camp style wellness retreat for women centered around the principles of Wonder, Ignite, Let Go, and Discover. Camp WILD is a space for women to rejuvenate, reconnect, and rediscover themselves through the power of play and community. When not working you can often find Jennifer floating in her unicorn, Peggy, outside playing in the woods, or at home baking or making soap. About Camp WILD Our story began in 2019, with the all too common story of burnout. Part of the burnout self-care plan for Camp WILD founder Jenn was attending a women’s camp in Portland, Oregon, which ultimately led to the birth of this WILD community. After returning home rejuvenated and inspired, Jenn kept asking herself, what becomes possible when a group of badass women gather in the woods, play and experience the power of community? Following the pandemic this question became riper than ever and in 2022 it officially began. https://www.campwild.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Daniel Scott - Climate Change and Tourism
23-04-2024
Dr. Daniel Scott - Climate Change and Tourism
Dr. Daniel Scott is a Professor and Research Chair in the Department of Geography and Environmental Management at the University of Waterloo (Canada). He has worked extensively on sustainable tourism for 25 years, with a focus on the transition to a low carbon tourism economy and adaptation to the complex impacts of a changing climate. In 2021, he was ranked in the world top 300 climate change scientists by Reuters. In 2023, he was recognized as one of Canada’s top scholars when he was inducted as a Fellow the Royal Society of Canada. He has advised a wide range of governments and tourism organizations around the world, including the United Nations World Tourism Organization, United Nations Environment Programme, World Bank, European Tourism Commission, World Travel and Tourism Council, International Olympic Committee, OECD, the Caribbean Tourism Organization. He has also been a contributor to the UN Intergovernmental Panel on Climate Change Third, Fourth, Fifth Assessments and their 1.5°C special report. His tourism research publications have been downloaded over a half million times and have been featured in many leading media outlets, including The Economist, New York Times, Guardian, Washington Post, Wall Street Journal, BBC, Time, Scientific American, Sports Illustrated, National Geographic and many other others. Article: Ski resorts’ era of plentiful snow may be over due to climate crisis, study finds Learn more about your ad choices. Visit megaphone.fm/adchoices
The Triathlon Episode - MultiSport Canada
09-04-2024
The Triathlon Episode - MultiSport Canada
This episode is all about triathlons and learning how to get started. Register and find out more at their website https://multisportcanada.com. About MultiSport Canada MultiSport Canada is an event management company that produces Triathlon, Duathlon, Running and Cycling events in Ontario. Since it's inception in 2002, the MultiSport Canada Triathlon Series has been the fastest growing Triathlon Series in North America. In 2010, MultiSport Canada became the largest 100% Canadian owned Triathlon Series in the world. MultiSport Canada also produces over forty (40) events under contract to various profit and not-for-profit corporations with a very simply philosophy; create events with superior race execution and safety standards where the customer’s experience is the top priority. About Carolynne Simons Carolynne joins Multisport Canada with a passion for growing the fitness community. Since 2013, you may have seen her on the race course or engaging with participants as a Triathlon Series Ambassador. She believes that customers and communications are key in her role during events and behind the scenes. Carolynne brings 14 years of health and wellness industry experience as director of Stay Fit Plans Inc, where she partnered with reputable organizations such as Curves for Women, The Cleveland Clinic, and Novo Nordisk Canada. Her focus on building organizational wellness strategies and specialized healthcare networks helped develop her ability to connect people. Carolynne was formerly a certified strength and conditioning specialist and NCCP coach. Her background in varsity athletics and combined studies in business operations management and health science from The University of Western Ontario fueled an entrepreneurial mindset. About Jason Vurma Jason combines a unique ability to see the interdependent aspects of an event and how they all need to come together. This ability, combined with his firm commitment to lead by example from the front, truly sets him apart in the world of Event Management. After racing his first Olympic Distance Triathlon at age 16 and his first Half Ironman at age 19, Jason competed as a top age-group racer into his mid-twenties with three Ironman finishes to his credit. Jason then turned to off-road events such as Adventure Racing, 24hr Solo Mountain Biking and long-distance Cross Country Skiing. It was during this time that Jason joined John Salt at MultiSport Canada and jumped head-first into the world of event management. Now, nearly 15 years later, John and Jason have built-up MultiSport Canada into the largest Triathlon Series in the country with a reputation for unmatched logistics while always putting their customer’s needs first. Jason has also had the pleasure of working-on some other large-scale events acting as the: Race Director for the Joe’s Team Triathlon; Event Director for Tough Mudder (Toronto 2013); Course Director for Centurion Cycling & EGames (2013 & 2014); Course Director for the Sporting Life 10K; Course Director for the RBC Race for the Kids and, most recently, Event Director for the Highway of Heroes Ride supporting Wounded Warriors Canada. Through these experiences, Jason has come to work with some amazing colleagues, staff, suppliers and volunteers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rideau Lakes Cycle Tour - Cristina Inglis
27-02-2024
Rideau Lakes Cycle Tour - Cristina Inglis
Use code outside2024 to get a $20 discount off any two day ride on the Rideau Lakes Cycle Tour at https://ottawabicycleclub.ca/rlct/. ABOUT RIDEAU LAKES CYCLE TOUR: The Rideau Lakes Cycle Tour (RLCT) is a two-day cycle tour organised by the Ottawa Bicycle Club that takes its riders from Ottawa (or Perth) to Kingston and back. The first tour took place in 1972, and this year it will be its 51st edition on June 8-9, 2024. On Saturday, the tour will take cyclists through the scenic countryside of the Rideau Valley passing many picturesque lakes and historic towns on the way to Kingston, where participants will spend the evening fueling and resting at Queens University before making the return trip home on Sunday. There are four routes to choose from with one-way lengths ranging from 118km to 220km. Registration is now open for 2024 and more information can be found here: https://ottawabicycleclub.ca/rlct/ ABOUT OBC: The Ottawa Bicycle Club (OBC) has been predominant in Ottawa's cycling scene for the past 50 years. The original OBC started in 1882 and ran until the late 1920s before It was re-established as a club in 1971. Over the years, the OBC has established a broad spectrum of programs and activities and is dedicated to providing high quality recreational and competitive cycling opportunities for cyclists of all ages. The OBC has something for everyone! Check out www.ottawabicycleclub.ca for more information on how to join the club and take part in club activities that interest you. ABOUT CRISTINA: Cristina Inglis is an outdoor enthusiast who has a passion for all forms of cycling - whether it be riding the tarmac, quiet gravel roads or on the mountain bike trails. She has been a member of the Ottawa Bicycle Club since 2010 and now plays an active role on its board as the communications director as well as on the Rideau Lakes Cycle Tour organization committee. Cristina participated in the RLCT in 2022 and 2023, as both a rider and a volunteer route marshal. When she's not on her bike, Cristina works as an environmental scientist for the federal government. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Christie - Earth Care Show
02-01-2024
Sarah Christie - Earth Care Show
Sarah Christie is an advocate for people, our planet and animals with over a decade of experience in the radio broadcast industry. In 2021, Sarah combined her love of meeting new people and broadcasting background and created the eco-conscious interview series, Earth Care. Earth Care is a short form interview series that is 100% for the environment. The name is an extension of “self-care” because ultimately we can’t live a healthy life without a healthy planet. All interviews are bite-sized and feature new climate experts with their take on how we can save the planet. In 2023, Sarah launched the #FansChooseToReuse pledge! This free pledge encourages concert attendees to do their part in reducing plastic pollution by bringing a reusable water bottle to live music events. Sarah’s mission with Earth Care is to communicate approachable and accessible climate action steps for everyone! The Fans Choose To Reuse pledge is a community of music fans taking climate action by reducing plastic bottle pollution one concert at a time. Concert attendees are encouraged to bring a reusable water bottle to live music events to eliminate the need for buying a single-use plastic bottle. (If the venue allows reusable water bottles) There is also a free pledge available online for music fans to take and join the growing community of fans choosing to reuse. Pledge participants are also encouraged to show their reusable water bottle in action at concerts via social media and include the hashtag #FansChooseToReuse to help spread the word! Pledge link: https://www.earthcareshow.com/fanschoosetoreuse Learn more about your ad choices. Visit megaphone.fm/adchoices
Alicia Simms - Trailer Travels
19-12-2023
Alicia Simms - Trailer Travels
“I never thought I would ever be a business owner. A scrappy kid from Newfoundland struggling through high school who thought her only skills were in the visual arts. Boy, was I wrong!” A multi-passionate and award-winning entrepreneur, Alicia Simms is the Founder and CEO of Rolling Sea Tattooery, Truro Buzz Media and Promotions, and Secret Nova Scotia. She and her husband Tyson are also the co-producers and hosts of Trailer Travels, a 13-episode TV show airing on Eastlink Community TV in May 2023.  Originally from Mount Pearl, Newfoundland, Alicia moved to Truro, Nova Scotia, in 2014 and fell in love with her local community. An award-winning tattooer of 15.5 years, Alicia opened her first business, Rolling Sea Tattooery, in the heart of downtown Truro.  In 2017, inspired by her love for her new home and a sense of pride, community, and authenticity she had never felt elsewhere, Alicia launched Truro Buzz. What began as a passion project quickly became a full-scale advertising and media company that forever changed Alicia’s life. Over the last few years, Alicia has grown Truro Buzz from social media platforms only to a website, weekly newsletter, event coverage, product development, and social media training for small businesses.  Alicia launched her third business, Secret Nova Scotia, a one-stop destination to discover the North Shore of Nova Scotia and a sister company to Truro Buzz in 2020. This seasonal tour company promises an opportunity for guests to discover hidden experiences and culinary treasures only the locals know about. Most recently, Alicia and her husband started a production company and produced a show for Eastlink Community TV, which they also host called “Trailer Travels.” The couple travels around Nova Scotia in their Airstream trailer, affectionately named ‘The Clutterbug,’ exploring communities and meeting the people there. Alicia’s passions are food, fun, and fashion. Facebook analytics told her that her number one hobby is eating! She lives in Colchester County and is about to embark on their greatest adventure - downsizing their life in a 2400 square foot house into their 184 square foot trailer with Meloo. You can find them road-tripping around Nova Scotia to discover new gems in Canada’s Ocean Playground. Sign up for Alicia's Newsletter @ aliciaetattoo.ca Learn more about your ad choices. Visit megaphone.fm/adchoices