Becoming with Breanne Burke

In this transformative episode of Becoming with Breanne Burke, we dive deep into the art of creating your own reality, especially in today's challenging world. With the current climate bombarding us with negativity, it's more important than ever to understand how our brains are naturally hardwired to focus on the negative. But what if you could change that narrative and start living a life you've always dreamed of?Join me as I explore how our thoughts and habits shape our daily experiences and ultimately, our reality. I'll break down the science behind why we're prone to negativity and offer tangible, actionable tips to help you rewire your mind for positivity and growth. Learn how to break free from old patterns, establish new, empowering habits, and consciously design the life you want to live.Whether you're feeling stuck, overwhelmed by the world's chaos, or simply ready for a change, this episode is packed with practical advice to help you start creating your new reality today. Tune in and take the first step towards a more empowered, fulfilling life.Key Takeaways:Understanding the brain's natural tendency towards negativity and how it impacts your reality.The role of habits in shaping your day-to-day life and overall future.Practical strategies to implement now to shift your mindset and create a reality aligned with your goals.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨FREE DATE YOURSELF FIRST MASTERCLASS✨This episode is a doozy! I discuss why I am taking a break, what the problem is with social media and today's youth and the exciting things to come for this podcast! The intention behind this episode was for me to provide true, honest, raw insight into my perspective on where we are tracking with social media and how to truly live a life that feels good for you. Take a listen then take a break 😉.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨FREE DATE YOURSELF FIRST MASTERCLASS✨In this episode we dive into what it looks like to prioritize your relationship to self  with the announcement of my new FREE Masterclass 'Date Yourself First'. We discuss tangible takeaways being the four attachment styles, standards vs. expectations, the let them theory and how to take your power back. This episode is full of passion and fire to give you permission to change how you show up for yourself and for your relationships as we enter this new season!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨ACCESS THE FREE DATE YOURSELF MASTERCLASS✨In this episode I discuss two perspectives on living your life by the 80/20 rule. Firstly understanding that 20% of your action gets you 80% of your results. But also by living your life 80% of the time in a way that feels most supportive for your future self with 20% of the time allowing flexibility and embracing the chaos of the unknown.This episode is broken down into a digestible format that will allow you implement these tangible takeaways into your life today! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

In this episode I speak with Nikki Gal who is a fashion model, multi-faceted entrepreneur and mental health advocate. She has been present in the fashion industry for 10 years, she has carved out a career as a versatile and innovative fashion model appearing on the covers of international fashion magazines such as Grazia, Marie Claire and Glamour. Within In 2019 she pivoted into entrepreneurship, and launched 5 creative companies by 2022. In 2021, she launched her mental health nonprofit organization, where she has shed a light on candid conversations of women. Her mission is to bring awareness to the multi-faceted lifestyle by helping women express their own creative identity. Instagram: nikkicgalwww.nikkigal.comFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨In this episode Monica Packer dives into her story about leaving the need for perfectionism behind and learning to love and accept herself in the process. She explains how she started to focus on the journey of finding what brings her joy in the small mundane things and how she started to embrace her ambitious drive from a place of excitement and curiosity vs. shame and guilt of not being enough. In this episode we peel back the layers as to why women operate differently than men and how progress is truly the one and only goal and why perfectionism isn't. https://aboutprogress.com/https://www.instagram.com/aboutprogress/FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP✨In this episode I discuss the difficulty that comes from no longer being your old self but not quite arriving at your new self. This limbo area can be challenging and confronting. I explain how to allow life to change you, yet not harden you.  I further explain that the best way to embrace change is to be present, detach from the how & how you are going to get there and slowly take action every single day to move the needle forward. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP✨ In this episode I provide 7 unique ways to reinvent yourself, change your life and truly become unrecognizable to the past version of you. This isn't a fluffy episode of what you should eat, your workout routine or an outfit you need to buy. These 7 ways can fundamentally change your perspective on your own life which in result will alter the way you show up everyday. Your behaviour today is writing your story. Stop avoiding what it is that you truly want. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨In this juicy episode Amanee Nassereddine shares her story, the behind the scenes of Run the World Summit and being a female entrepreneur. Amanee was following the steps that were mapped out for her. This looked like going to University, studying Health Science (because she was told she was good at it) until following the motions no longer felt aligned. She decided to pivot into PR and leaned into what felt right. This led her to reach out to Run the World Summit as she saw Founder Zaina Moussa and Co-Founder Rafaa Chapti become disruptors in the world of women entrepreneurism. Now they have been seen on City TV, Breakfast TV and have partnered with several notable brands bringing women together from all different backgrounds.Tune in to hear about the inspiring journey that Amanee Nassereddine takes you on! Learn more about Run The World SummitFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨In this episode I provide 3 tangible takeaways that you can implement into your life to support you in 'detaching from the outcome'. I know as high-achievers we love control, we love to have a tight grip on 'how' we are going to get what we desire but often times that falls short in result of NOT implementing these three factors. Dive deep and tune in to learn more! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨CMA IS ON SALE (UNTIL THE END OF THE WEEK) ✨In this episode I talk about why you need to get yourself in the room. Meaning you need to get in the room with like-minded people, leaders, people that inspire you, people that are living the life that you ultimately desire.In this episode I provide 3 main takeaways: You are a reflection of who you are in close proximity to Human beings feel most fulfilled when they are learning and being a student of lifeNothing changes if nothing changes Tune in & get in the room! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

⭐GET EARLY BIRD PRICING FOR CMA⭐The very anticipated wait is over and CMA is officially here! If you are ready to reinvent yourself and increase your self-worth be sure to get CMA while it is available for early bird pricing! In this episode we are discussing why High Achievers Never Feel Fulfilled. High Achievers meaning someone that is unapologetically ambitious and loves to take action, not the person that has won all the awards and has a Ferrari parked in their driveway. I discuss four specific takeaways to understand the below: self-worth being our ceiling the importance of creating predictabilityhow to learn your attachment style & how you show up in relationships how to start prioritizing fun when chasing your dreams FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨Register for the FREE 'Date Yourself First' Masterclass ✨➡️ Taking place on Monday, March 25th at 7pm ESTIn this episode Founder and CEO of The Personal Development School Thais Gibson (as seen on Mel Robbins Podcast) shares her story from being addicted to performance enhancing medication, being a University athlete, hitting rock bottom to her own journey into self-development. Over a decade, through trial and error, she tested what worked and didn't work. This led Thais to specialize in the 'Attachment Styles' and create an empire of her own. Learning your attachment style will support you in understanding why you 'respond' the way you do and can help lead you to a place of 'secure attachment'. Take Your Attachment Style Quiz HereFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨We are taking it back to high-school science class with this episode. One thing I have learned over the last year is it is 99% of the time about going back to the basics, simplifying everything to understand the root cause of how we are whole beings made up of our mind, body and spirit/soul and everything works intricately together to support our overall function as human beings. We have been lost on this.  Although I preface a big fat disclaimer that I am not a doctor (nor am I trying to be one), I want to voice this perspective and opinion on why the collective as whole is in this place of hypervigilance and stress and how we can better support each other in ways that allow us to thrive vs. feel like we are surviving everyday.  FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨This episode is open, raw and vulnerable. I dive deep, sharing the top three reasons why I took 1 year off of in my business. Firstly being because I did not have emotional, mental or physical capacity (tune into the episode to understand the specifics), secondly because I was unsure of what I wanted anymore and thirdly was because I had a big eye opening experience and learned what my true priorities were and that required me to do things differently moving forward.This had led me to my 'REBRAND ERA'. Confident Mindset Accelerator is receiving a rebrand to it's curriculum and I am so excited to share with you - stay tuned! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

In this episode Breanne discusses why healing is not your purpose and the cycle in which people get trapped in when they feel like they are in constant need of fixing. When people are in this mindset of being 'broken', they will wait until they are fully 'healed' before moving forward and taking action towards the fulfilling life they desire. When the truth is the economy thrives off people not feeling well, it makes people want to stay small like they need 'more' in order to move forward. Which is not the case. People are here to live, to thrive and enjoy their life while still working on areas of their life to better support them in up-levelling up their lives. You get to do both. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

In this week, we have the incredible Ali Levine joining us, an activator and breathwork guide who empowers individuals to harness the power of their breath for self-discovery and healing. Tune in as Ali shares her fascinating journey, revealing how her childhood passion for fashion and experiences in childbirth propelled her into the transformative realm of breathwork.Delve into Ali's story as she opens up about how her own stored traumas became a catalyst for personal growth, leading her to emerge as a resilient business woman and devoted wife and mother. Discover how Ali was able to navigate her own healing but also inspire others to come home to themselves.Ali of Ali Levine Design Details: Creator & Founder of Breathe & B : Download my app : https://apps.apple.com/us/app/breathe-and-b/id6446133046 Connect with Me & Work with Me : https://pensight.com/x/alilevinedesignwww.alilevine.comInstagram.com/AliLevineDesignFacebook.com/AliLevineDesignTwitter.com/AliLevineDesignLinkedin.com/AliLevineDesignPinterest.com/AliLevineDesignhttps://www.tiktok.com/@alilevinedesignSign up for my FREE Newsletter : https://alilevine.myflodesk.com/c5r0wy1zleFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

Join us as we welcome Amber Valdez, who turned her childhood pain into a powerful purpose. She coaches individuals to activate their voices and discover their truths.Her mission is to help everyone realize that they don’t need to suffer, they don’t have to be slaves to metrics, and they can make an abundant living doing what they love while making an impact. Discover how Amber was able to cultivate a space where she could build a business she loves, generating over 7 figures, and paying it forward. Discover how you, too, can harness the power of transformation to create a meaningful and fulfilling life. -FIND AMBER HERE:IG: https://www.instagram.com/iamambervaldez/Exalt Program: https://ambervaldezcoaching.com/exalt-special * Make sure if you choose to sign up with Amber to mention The Goal Digger Guide Podcast for a special rate! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

In our latest episode, we are privileged to host Amanda Armstrong, an esteemed Somatic & Trauma-Trained Practitioner. We delve into the visual metaphor of the nervous system ladder, meticulously tracing its trajectory from regulated states to the extremes of fight or flight and shutdown. Moreover, our conversation provides tangible strategies for cultivating a deeper connection with our nervous system and tips to regulate it. By fostering a nuanced understanding of our neurobiology, we equip ourselves with the tools necessary for healing and self-discovery.Tune in as we navigate the terrain of anxiety and depression with precision and insight! -FIND AMANDA HERE:IG: https://www.instagram.com/amandaontherise/Regulate & Rewire Podcast: https://podcasts.apple.com/us/podcast/regulate-rewire-an-anxiety-depression-podcast/id1674685974Rise as We Website: https://www.riseaswe.com/1:1 Anxiety & Depression Coaching: https://www.riseaswe.com/anxiety-depressionFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

This episode encourages listeners to step off the well-trodden path and savor the richness of life's contrasts. Not every moment is meant to be extraordinary, but it's in these ordinary moments that we discover the true essence of living. It's time to break free from the constraints of a rigid schedule and rediscover the joy that comes from embracing the unplanned. Join us on this journey of simplicity, and finding beauty in life's unscripted moments.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days