The Ultimate Health Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Our Editor's Take
The Ultimate Health Podcast provides knowledge to help listeners optimize their health. The hosts are Jesse Chappus and Marni Wasserman. On the podcast, the two interview health experts about all aspects of healthcare. They acknowledge that it's easy for people to get lost with all the information now available. Jesse and Marni discuss controversies on different topics to help listeners find answers.
Podcast host Jesse is a retired chiropractor with an interest in holistic health. Through his research and education, he shares a well rounded approach to health and wellness with his online community. Marni runs cooking classes in Toronto. They combine her interest in nutrition with her knowledge of plant-based foods.
Topics on the podcast include everything from metabolic therapies to weight loss. Are there benefits to a ketogenic diet? Should people stop eating meat? What are the top foods to avoid to help regulate one's blood sugar? Should people have concerns about insulin resistance? With over 500 episodes since 2014, there's an archive of helpful content to discover. Expert guests include author Dr. Mindy Pelz and intermittent fasting expert Cynthia Thurlow.
Bestselling author Dr. Steven Gundry joins the podcast to share advice on how to live longer. He worked as a surgeon for over 40 years and now teaches people about nutrition and diet. Steven talks about the best vegetables and the benefits of eating within two hours. He also shares his opinions on the carnivore diet and how caffeine may not help with low energy levels.
Dr. Christy Kesslering shares her insight from helping patients fight cancer for over 20 years. She talks about the links between obesity and cancer and about alternative therapies. On another podcast episode, Dr. Dominic D'Agostino shares his research into preventing cancer. He discusses chemotherapy and trying a plant-based approach alongside treatment.
The Ultimate Health Podcast is an educational guide to health and nutrition. Jesse and Marni strive to empower people to take control of their health. From building muscle to trying the best diets, there's an episode for everyone. However, the show is not a substitute for professional medical advice. New episodes come out Tuesdays.
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Episodes