On this episode, I'm joined by national bestselling author of Let That Sh*t Go, Nina Purewal to discuss business, leadership, balance, mindfulness, and how it relates to the corporate world. She unlocks mindfulness tips that help leaders boost their performance and learn to “let go”. Nina was able to overcome a childhood tragedy through her journey with mindfulness and meditation and continues to pursue her passion to help others find peace amidst the chaos. Today, Nina runs Pure Minds, a company that conducts mindfulness and meditation corporate workshops.
To learn more about Nina and her work check out:
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