Episode 2 of The Mystical Mountain Podcast features guest Loren Lockman of the Tanglewood Wellness Center in Costa Rica tackle many topics related to our natural frugivorous diet as a species as well as water fasting including... - Protein - Miraculous recoveries - Are there deficiencies? (b12, DHA, D3, iron etc) - Cholesterol - Herbivores, "starchivores", or frugivores? - Hybrid fruit - Herbal tinctures, greens and vegetables - Is more vitamins, minerals, amino acids always better? - Optimal hydration - Probiotics - Are blood tests always reliable? Loren Lockman is the director of the Tanglewood Wellness Center in Costa Rica and has been coaching people to better health since 1992, and supervising water only fasts since 1997. He's guided more than 10,000 people through water-only fasts averaging 24-25 days and has seen countless "miracles" over the years. Loren is completely committed to helping you optimize your health and well-being in every way. Loren Lockman on Youtube - https://www.youtube.com/channel/UCe2XcRqNNRbkcbzC71s8DIw/videos https://tanglewoodwellnesscenter.com The Mystical Mountain Podcast Links YOUTUBE - https://www.youtube.com/channel/UCF4lNZtVZ9tt95mIOeoAaqQ
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