The Conversation Piece

Building and maintaining sexual and body confidence as we age is essential for living healthier, happier lives. The intensity of the changes brought on by menopausal symptoms can make this especially challenging, but reconnecting to pleasure offers one path to empowerment.Luna Matatas is a sex and pleasure educator. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Matatas spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Navigating the health care system after a perimenopause diagnosis can be uniquely difficult, especially without a clear script for what questions to ask.Dr. Sheila Wijayasinghe is the Medical Director of Primary Care Outreach at Women’s College Hospital; she is the Health Expert for CTV’s The Social; and she is an advocate and author. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Wijayasinghe spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Pervasive myths and misconceptions have made the conversation around hormone replacement therapy a contentious and confusing one. But studies show that hormone therapy can be safe and highly effective, helping many women manage menopause symptoms and reclaim a sense of normalcy.Dr. Iliana Lega is a Scientist at Women’s College Hospital Research and Innovation Institute, a Staff Endocrinologist at Women’s College Hospital, and an Assistant Professor in the Department of Medicine at the University of Toronto. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Lega spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Mental health and menopause are highly stigmatized, making it hard for those experiencing both to chart a path forward. But what if there was a framework that perimenopausal and menopausal women could use to proactively incorporate mental health treatment into their care plans?Dr. Ariel Dalfen is a Psychiatrist and the Co-Founder and CEO of BRIA. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Dalfen spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Did you know that women over forty make up a quarter of the Canadian workforce? Failing to accommodate those experiencing menopause has the potential to drive women out of the working world, resulting in severe consequences for the socio-economic fabric of our society.Dr. Jenny Godley is a Professor of Sociology and Adjunct Professor in Community Health Sciences at the University of Calgary. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Godley spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

In the Anishinaabe tradition, the experiences of menopause and menstruation are regarded as sacred and in relationship to the land. These stages of life meaningfully connect women and girls to their ancestors, to their communities, and to each other.Sarain Fox is an Anishinaabe Artist, Activist, and Filmmaker. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Fox spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

The impact of untreated menopause symptoms is far-reaching, affecting everything from an individual’s mental and physical health to the output and efficiency of the economy. How do we equip women with the necessary information and resources to thrive in this new phase of their lives?Janet Ko is the President and Co-founder of the Menopause Foundation of Canada. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks Menopause, supported by Shoppers Foundation for Women’s Health.Ko spoke at The Walrus Talks Menopause in Toronto on October 17, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

487 trails, part of the Trans Canada Trail, can tell an important story about Canada, its history and its people. Dianne Whelan is a filmmaker, photographer, author, and public speaker. She spoke at The Walrus Talks Nature on March 19, 2024.This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail. To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Indigenous people’s relationship to land forms an “ontological belonging.” Their spiritual beliefs connect them to the land and to all things of nature. Carolynne Crawley is the founder of Msit No’kmaq, co-founder of Turtle Protectors, and a Forest Therapy Guide. She spoke at The Walrus Talks Nature on March 19, 2024.This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Racialized immigrants face barriers that restrict their access to nature. Access to public spaces for new immigrants encourages participation in society and the potential to build Canadian pride. Ambika Tenneti is an Environmentalist and PhD Candidate in Daniels Forestry at the University of Toronto. She spoke at The Walrus Talks Nature on March 19, 2024.This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Environmental health should also consider inequality in the areas of housing, economics, food, education. Iraz Soyalp, PhD, is the Director of Social Impact, Private Markets, for Manulife Investment Management. She spoke at The Walrus Talks Nature on March 19, 2024.This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Some doctors consider nature time to be “the fourth pillar of health.” It can have a positive effect on mood, physical ability, and even mental wellness. Dr. Melissa Lem is the director of PaRx (Parks Prescriptions), an initiative of the BC Parks Foundation, and a family physician. She spoke at The Walrus Talks Nature on March 19, 2024. This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail. To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

How we interact with nature changes over time. Canada has a long and rocky history with pipelines. The opposition has taken different forms. Understanding the nuances can tell us a lot about environmental concerns over long periods of time.Sean Kheraj is Associate Professor in the Department of History, Vice-Provost, Academic, at Toronto Metropolitan University. Sean spoke at The Walrus Talks Nature on March 19, 2024.This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail. To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events. And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

There is a diversity in trails and their uses. They are a meeting place for communities. They promote an appreciation for the environment. They promote physical and mental health while also serving as a catalyst for ecological health, community renewal, and economic vitality.Marlaine Koehler is the Executive Director of the Waterfront Regeneration Trust. Marlaine spoke at The Walrus Talks Nature on March 19, 2024.This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada Trail. To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events. And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Four million people living in Canada are food insecure. Nick Saul—food and social justice activist and president and CEO of Community Food Centres Canada—explores the importance of pushing for systemic change through political engagement and grassroots initiatives on the journey to improving food security.Nick Saul spoke at The Walrus Talks Living Better in Toronto, Ontario, on October 29, 2019.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements: thewalrus.ca/conversation. Hosted on Acast. See acast.com/privacy for more information.

A commitment to innovation is important in every field, but perhaps none more so than health care. Jessica Ching—co-founder and CEO of Eve Medical—highlights the importance of advocating for patient involvement and cultural shifts in the advancement of health care technologies.Jessica Ching spoke at The Walrus Talks Health in Ottawa, Ontario, on November 28, 2017. To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements: thewalrus.ca/conversation. Hosted on Acast. See acast.com/privacy for more information.

There is a gap between our anti-violence values and our competence and confidence to play an anti-violence role in real life, but Paulette Senior is determined to close it.Paulette is the CEO and President of the Canadian Women’s Foundation. She explains how confronting biases around gender-based violence is critical for supporting survivors and outlines what tools are available to those in crisis through the Canadian Women’s Foundation.Paulette spoke at The Walrus Talks Gender-Based Violence on November 16, 2023.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Many 2SLGBTQI+ people face abuse and harassment, often at a young age, but JP Kane and Kaleb Robertson imagine a safer, less prejudiced world for all.JP Kane (Fay Slift) and Kaleb Robertson (Fluffy Soufflé) are storytellers and the stars of The Fabulous Show with Fay and Fluffy. They explore the violence faced by the 2SLGBTQI+ community and highlight the importance of building safe spaces that empower children to be who they are.They spoke at The Walrus Talks Gender-Based Violence on November 16, 2023.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

Despite making up only 4% of the female population in Canada, Indigenous women are murdered or missing at much higher rates than any other population.Angela Sterritt is the national bestselling Author of Unbroken. She examines how stereotypes dehumanize Indigenous people and how changing the narrative empowers change.Angela spoke at The Walrus Talks Gender-Based Violence on November 16, 2023.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

There has been a marked increase in the abuse and harassment of journalists, especially journalists who are women of colour.Shree Paradkar is a Columnist and Internal Ombud at the Toronto Star. She examines the myriad impacts of this abuse, not only on journalists, but on the media landscape and society at large.Shree spoke at The Walrus Talks Gender-Based Violence on November 16, 2023.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements, at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.