04-04-2023
Stir Your Soul: Three Big Things with Chef Ned Bell
Connection, Contribution and Sustainability are all on the menu for today's episode. Chef Ned Bell joins us and shares his own Three Big Things (as outlined below). As an acclaimed Executive Chef, Restauranteur, TV personality, and Sustainability expert, Chef Ned Bell takes us on a fascinating journey thru some necessary discussions about life, the restaurant business, and Ocean sustainability (including some enlightening bits about "Wild" vs "Farmed").Ned's Three Big Things:1) Don't Change Too Much: It doesn't take a monumental shift to have a BIG impact2) 52 and 12 rule: Once a week try preparing something sustainable, Ocean Wise. Once a month, try preparing something new, something you've never tried before3) Aim for a nutrient-rich plant based diet, with sustainable protein (Fish, Meat etc) as a garnish, NOT the majority of the plate.You can learn more about all the wonderful things Ned has going in here:Chef | Ned Bell Culinary | British Columbianedbell • Instagram photos and videosLure: Sustainable Seafood Recipes from the West Coast, by Ned Bell and Valerie HowesHomepage - Ocean WiseDo you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!THIS BIG LIFE INSTAGRAM THIS BIG LIFE WEBSITEEmail us at thisbiglifepodcast@gmail.comThis Big Life’s Amazon reference listSome of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway! Hosted on Acast. See acast.com/privacy for more information.