Chris Terzakos on Healing Hernias Naturally: Embracing Self-Love and Purpose for a Transformed Life

Activate Yourself by Geeta Sidhu-Robb

16-07-2024 • 34 mins

Chris Terzakos would like to inspire your audience with his experience and wisdom on leadership, self-healing, healthy aging, and wellness.

As a leader, Chris has worked in the construction industry for 40 years.

He is also a three-time champion baseball coach.

Currently, he is an entrepreneur working in the investment area, is co-owner of a well-being marketing agency, a coach, and the author of three books: HERNIA WITHOUT SURGERY, NATURAL TESTOSTERONE AFTER 60 and BELONGING TO YOURSELF.

BOOK: HERNIA WITHOUT SURGERY:
“When I was diagnosed with a hernia my doctor’s recommendation was to prepare for surgery. Instead of preparing for surgery, I decided to create a self-healing plan. My plan included intense research and application of the vast knowledge I found on how to create the ideal conditions to help my body heal itself naturally. You can change your health by changing your lifestyle and change your life by changing your health, but first, you need to be open to shifting your perspective about healing and to know that your body is the real doctor.”

BOOK: NATURAL TESTOSTERONE AFTER 60:
“There are millions of men going through the issue with low testosterone. In my 60s, I have discovered a better and more effective solution than TRT. Your mind is a powerful tool — use it to create solutions rather than further complicate your life. It’s easy to give up when you don’t know what the next step is, however, living a healthy life requires a healthy attitude which is all up to you. The main key is to be willing to learn, act and grow. Through knowledge, wisdom, and dedication, I created a program that works for me, and my wish is that it could work for you too. You are not alone. There Is Always A Solution To Every Problem And Success Doesn’t Happen By Chance. “

ON SELF-LOVE AND SIMPLE POSITIVE CHANGES:
“In my book, Belonging to Yourself, I share the story about my quest to belong. In the search for love and meaning among people, places, and things, I found myself in a cycle of pain and suffering well into my 50s. My life started to change when I turned my attention within and allowed intuitive wisdom to guide my next steps. It was then that I finally began to feel the transformative energy of self-love.”

BASEBALL GLORY AND FINDING FULFILLMENT IN HELPING OTHERS REACH THEIR FULL POTENTIAL:
“My understanding of success has been defined by my love for baseball and helping others. Despite facing setbacks and disappointment at not becoming a professional player, I found a new in purpose coaching a senior League baseball team. After hearing that a travel team was on the verge of being cut because of funding, I donated my own money and offered to coach the team myself. I successfully recruited young players from diverse backgrounds, provided valuable life lessons to a new generation, and led them to three consecutive championships. Reflecting on this transformative journey, I emphasize the importance of purpose in achieving success and finding fulfillment in helping others reach their full potential.”

SHORT BIO:

Chris Terzakos is an entrepreneur, self-healing coach, and the author of three books; Hernia Without Surgery, Natural Testosterone After 60 and Belonging to Yourself.

He has been an active athlete for most of his life. Chris’ passion for health and fitness started early in life. From adolescence into adulthood, he faced many ongoing ups and downs and adversities, he often wondered why it had to be this way. After losing loved ones and several relationships, Chris finally realized that he needed a shift that would change the relationship he had with himself. Chris shares these experiences in his book: Belonging To Yourself. Today, he dedicates his life to self-healing and self-growth by connecting to his own natural wisdom, being open to learning, and connecting genuinely with others with the intention of improving their lives.

Chris was born and raised in New York City and spent over 40 years in leadership roles helping and mentoring people in the business world associated with unions and organizing their members. He has worked on several high-profile projects building airport terminals and the largest casino in the United States. Chris’ presence in the construction field made a significant impact in the related businesses and people’s lives.

SOCIALS:

https://www.instagram.com/chrishealingwarriors/

https://www.healingwarriors.com/

https://www.youtube.com/@christerzakos

https://www.linkedin.com/in/chris-terzakos-b9b4651a4/

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