Episode 28: Overwhelm & Anxiety and How to Deal!

Are you overwhelmed? Are you feeling inadequate or like you can't get everything done? Today I talk about overwhelm and anxiety and how I deal with it

Ha! I know we have all been there, going in so many different directions at one time or experiencing difficult times, trials and tribulations… I’ve definitely been here for some time and boy am I tired.

Are you struggling financially, maybe your business isn’t growing like you had wished, or you’re dealing with difficult clients or customers or maybe you’re just stressed because so many people are pulling at you and “need” you. Don’t get discouraged!

But time and again, God keeps saying “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” James 1:2-3. I keep hearing this over and over… God keeps saying, I’ve got this and YOU!

I know that with trials comes growth! So here I am persevering, considering it JOY to be in my situation. I know that has been hard but I feel like the more we go through the easier it gets to find joy in the hard times. I can definitely look back at circumstances in my life and SEE where God was at work and has always had my best interests at heart! So my encouragement to you is to hang on, its going to be a bumpy ride, but KNOW that God has got you right where he needs you to be! Let Him work out your circumstances. Don’t try to hurry them along. Smile and enjoy the process of growth, testing of your faith, persevering, and know He is preparing you for so much MORE!!!

During these times or when I’m feeling like things are out of control, I sit down and write all the things that are good in my life, all the things that I have to be thankful for! I find comfort in this and it helps me to see that things could be so much worse than what they are. I say them aloud to myself and praise God for each one.

If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!

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All my love,

Emily