Ep #305: Living in Joy

The Design You Podcast

01-02-2024 • 17 mins

Today, I am Introducing our new program, DesignYou High Performance (DYHP), which defies common expectations. Contrary to advocating longer hours, I aim to guide you in discovering joy in your life and work. I have learned that joy is a choice, a mindset shaping how you perceive your schedule. It involves unlearning habits and granting permission to explore sources of joy while transforming unpleasant tasks. Today, I challenge the notion that creativity should only be valued in success. Let’s find joy in the process of creativity. In this session, I will discuss the drawbacks of adhering strictly to your To-Do list. Join me in this exploration of sparking creativity and finding joy.

IN THIS EPISODE:

  • [0:31] I revel how I am focusing on more joy in life this year and reflects on how she got sidetracked last year by leaning on old habits and beliefs

  • [2:17] I explain what a Human Design Reading is,  how I have journeyed through the three phases, and how I want to teach listeners deconditioning, deconstructing and becoming a more authentic version of themselves

  • [8:08] I introduce a new program called DesignYou High Performance (DYHP), emphasizing joy in your workday and how we should be looking at success

  • [12:28] How deadlines affect my joy and what I do to make my day joyful amid work

  • [14:40] I challenge listeners to make changes in life that create joy

KEY TAKEAWAYS

  • I am grateful to have learned and gained wisdom through the years and am excited to share her wisdom with listeners.

  • Striving for joy each day is a more significant accomplishment in the long run than a list of “things” you have achieved.

  • It is critical to change your mindset about success. Success can also be the creative failures we experience on the road to greater success, creating joy in the journey.

FEATURED ON THIS SHOW:

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