Bookmark: Leslie Richardson on practicing peaceful parenting
Today I'm putting out a special Bookmark episode of 3 Books featuring my incredible wife Leslie Richardson. If you've been listening to 3 Books for a while you've heard Leslie interviewing guests like Brené Brown, Kristen Neff, and Rebecca the Sex Therapist. And, of course, I started the show by interviewing her way back in Chapter 1. But this time she takes center stage on a topic she's deeply passionate about: parenting. And, specifically here, how to nurture self-compassion as a parent when riding the waves through challenging times.
This recent interview Leslie did with Dajana Yoakley at the Self-Compassionate Parenting Summit was going viral on my family group texts and I knew I had to share it with you. Thank you to Dajana (delightinparenting.com) for letting us share this wonderful conversation touching topics like: the antidote to shame, the importance of guilt and regret, the 5 'R's' of good Repair, what to promise your child, growing your self-compassion muscle, resources for parents who want to build empathy, how to water the flowers not the weeds, how to help fighting siblings, practical strategies to process emotion as a parent, and much, much more...
I am very lucky to learn from Leslie on a daily basis. She's spent years as a community leader, inner-city public school teacher, trained parenting coach, and, of course, mother of our four children. Whether you're a new parent, old parent, or somewhere in between, I know you'll find this conversation as helpful, useful, and full of wisdom as I did. There are so many lessons in here I am still trying to learn. This is a conversation to help us all walk intentionally down the parenting path.
You can find show notes and more information by clicking here: https://www.3books.co/chapters/peaceful-parenting-leslie-richardson
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3 Books is a completely insane and totally epic 22-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of an inspiring person. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, George Saunders, Angie Thomas, Daniels, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Vishwas the Uber Driver, Roxane Gay, David Mitchell, Surgeon General Vivek Murthy, Mark Manson, Seth Godin, Judy Blume, and Quentin Tarantino. 3 Books is published on the lunar calendar with each of the 333 chapters dropped on the exact minute of every single full moon all the way up to April 26, 2040. 3 Books is an Apple "Best Of" award-winning show and is 100% non-profit with no ads, no sponsors, no commercials, and no interruptions. 3 Books has 3 clubs including the End of the Podcast Club, the Cover to Cover Club, and the Secret Club, which operates entirely through the mail and is only accessible by calling 1-833-READ-A-LOT. Each chapter is hosted by Neil Pasricha, New York Times bestselling author of 'The Happiness Equation', 'Two-Minute Mornings', and 'The Book of Awesome.' For more info check out: https://www.3books.co
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