Parent Footprint with Dr. Dan

Exactly Right Media – the original true crime comedy network

For anyone who has been parented, is a parent or dreams of being a parent, Parent Footprint with Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent, one person and one child at a time. Every episode features a “Sitting Down with Dr. Dan” segment to help listeners discover ways to be the best version of themselves. With more than 25 years of experience as a psychologist, author and father, Dr. Dan Peters understands the key to raising happy and aware kids is for parents to seek the same joy and mindfulness in their own lives. Through diverse and timely discussions, every episode of Parent Footprint explores and explains how (and why) the way we were parented impacts the way we parent. Aimed at any parental figure in a child's life, Dr. Dan helps any caregiver lead with purpose. With over 200 episodes, Dr. Dan has hosted adolescent and child development experts, mental health professionals and of course, parents. Plus, he takes listener questions! Submit yours to podcast@drdanpeters.com and you may get an answer on a future episode. Parent Footprint With Dr. Dan is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including true crime, comedic interviews, science, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, I Said No Gifts! and more. read less
Kids & FamilyKids & Family

Episodes

On Our Best Behavior with Elise Loehnen
4d ago
On Our Best Behavior with Elise Loehnen
Today Dr. Dan interviews Elise Loehnen – author of the instant New York Times Bestseller On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay to Be Good, host of the popular podcast Pulling The Thread, and frequent contributor to Oprah.   Elise’s work and writing explores the ways the patriarchy lands in the bodies of women and embeds itself in our consciousness. Her Pulling the Thread podcast focuses on pulling apart the stories we tell about who we are—and then putting those threads back together.   On this episode Dr. Dan and Elise discuss how with awareness, we can begin to recognize patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. This paradigm-shifting interview is a special episode listeners will turn to again and again. Elise Loehnen lives in Los Angeles with her husband, Rob, and their two sons. Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we’re here. For more information please visit www.eliseloehnen.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS EPISODE #33: Sitting Down with Dr. Dan – Listener Questions about Nex Benedict and other parenting topics
26-03-2024
BONUS EPISODE #33: Sitting Down with Dr. Dan – Listener Questions about Nex Benedict and other parenting topics
Trigger warning: sensitive material and discussion of death on this episode It’s March and this is the new Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and podcast producer Laura Rossi talk about bored children, vacation routines, nesting parties, and a very serious topic: bullying and the tragic death of Nex Benedict. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices
Postpartum Maternity Care Gaps with BabyCenter’s Robin Hilmantel
07-03-2024
Postpartum Maternity Care Gaps with BabyCenter’s Robin Hilmantel
Today Dr. Dan interviews Babycenter’s Robin Hilmantel about Babycenter’s recent research around "No mom left behind: Addressing postpartum maternity care gaps” and related maternal health support (US).  Dr. Dan and Robin discuss several BabyCenter survey findings including:  *Moms are facing a support crisis in the months immediately following birth, according to the BabyCenter survey. At home, moms are too often left to piece together their own postpartum care while balancing that with the health and well-being of their newborn. *As a result of a baby-focused approach to postnatal care, more moms feel prepared to care for their newborn (65%) than they do to care for themselves (47%).  *First-time moms struggle with postpartum self-care: Only 38% feel properly prepared to take care of their own physical and emotional needs after giving birth. BabyCenter is the world's number one digital parenting resource reaching millions of new and expectant parents each month. The BabyCenter team conducts original research with a vision to create a world of healthy pregnancies, thriving children, and confident parents. Robin Hilmantel is the senior director of editorial strategy and growth at BabyCenter. Before joining the BabyCenter team, Hilmantel was the digital director at Women's Health. Robin has more than 14 years of experience in health and lifestyle journalism. For more information visit www.babycenter.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nurturing Boys to Be Better Men with Shelly Vaziri Flais, MD, FAAP
29-02-2024
Nurturing Boys to Be Better Men with Shelly Vaziri Flais, MD, FAAP
Dr. Dan and pediatrician (and mother of four) Dr. Shelly Vaziri Flais discuss the tools parents need to start the lifelong process of raising their boys into men who are mentally healthy, empathetic, and committed to gender equality. Dr. Flais explains concrete techniques for parents to push back against cultural stereotypes and toxic masculinity as they nurture their sons. Because “kids do as they see,” the work of being role models for gender equality starts in the home. This conversation-starter episode emphasizes the benefits of gender equality for boys and girls and men and women, and discusses it not only in the context of the family, but also the extended family, school, and greater community. The interview is inspired by Shelly’s book American Academy of Pediatrics’ Nurturing Boys to Be Better Men: Gender Equality Starts at Home.  Shelly Vaziri Flais, MD, FAAP, is a board-certified practicing pediatrician, mother of three sons and one daughter, and an assistant professor of clinical pediatrics at Northwestern University Feinberg School of Medicine and Ann & Robert H. Lurie Children’s Hospital of Chicago. She is the author of Raising Twins, editor-in-chief of Caring for your School-Age Child, and co-editor of The Big Book of Symptoms. She is an AAP spokesperson and frequent media contributor who lives in the Chicago suburbs. Follow Shelly on Instagram @shellyvaziriflaismd. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS EPISODE #32: Sitting Down with Dr. Dan – Listener Questions about pink hair, Instagram opposites, Sittervising, and more
27-02-2024
BONUS EPISODE #32: Sitting Down with Dr. Dan – Listener Questions about pink hair, Instagram opposites, Sittervising, and more
Welcome to the February Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and podcast audio engineer Phil Rossi discuss pink hair, Instagram opposites, internet addiction, anxiety in families and Sittervising (read the article we used for research: ‘‘Sittervising’ is the latest parenting trend because it’s freaking genius” published on Mother.ly and written by Mariah Maddox; published on January 15, 2024). Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed the last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices
Drunk-ish with Stefanie Wilder-Taylor
22-02-2024
Drunk-ish with Stefanie Wilder-Taylor
Dr. Dan talks to the always inspiring Stefanie Wilder-Taylor — author, TV personality, cohost of the popular podcast For Crying Out Loud, and Mom —about her memoir DRUNK-ISH: Loving and Leaving Alcohol.  In this episode, Stefanie recounts the rise and fall of her relationship with alcohol, from liquor cabinet concoctions at age 14 to her online fame as a wine-loving mommy blogger to the disastrous evening when she drove drunk with her kids in the car that marked the end. Stefanie discusses her story, her parenting, her recovery and more with Dr. Dan. This is a powerful and reassuring discussion because Stefanie shares openly and honestly with Dr. Dan throughout their conversation. Listeners will appreciate the message that struggling with addiction does not mean you are deficient, bad, or alone.  Stefanie Wilder-Taylor is also the author of Sippy Cups Are Not for Chardonnay; Naptime Is the New Happy Hour; It’s Not Me, It’s You; I’m Kind of a Big Deal; and Gummi Bears Should Not Be Organic. For more information visit: twww.stefaniewildertaylor.com/  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Vulnerable Minds with Marc Hauser
15-02-2024
Vulnerable Minds with Marc Hauser
Dr. Dan interviews Marc Hauser, PhD, a neurobiologist, educator, and former professor of evolutionary biology and psychology at Harvard University about Risk Eraser, the program he founded in 2013 to help at-risk kids lead healthier lives. Risk-Eraser helps schools transform the learning and decision-making of children with disabilities by providing evidence-based strategies and tools derived from the mind and brain sciences.   In addition, Dr. Dan and Marc discuss his book, Vulnerable Minds: The Harm of Trauma and The Hope of Resilience. Marc offers a hopeful new pathway to understanding children’s trauma and explains effective interventions to build healthier communities.   Today’s episode is a call to action for parents, policymakers, educators, and doctors to commit to our collective responsibility to all children.  Marc D. Hauser, PhD brings over 30 years of experience as a research scientist, educator, consultant, and public speaker, including national and international experience working with students, schools, universities, and NGOs. For more information visit: www.marcdhauser.com and www.risk-eraser.com Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS EPISODE #31: Sitting Down with Dr. Dan – Listener Questions about 2024 parenting trends including TikTok, benign neglect and more
30-01-2024
BONUS EPISODE #31: Sitting Down with Dr. Dan – Listener Questions about 2024 parenting trends including TikTok, benign neglect and more
Happy 2024! This is the January 2024 Sitting Down with Dr. Dan bonus episode. Today Dr. Dan and podcast producer Laura Rossi discuss parenting trends and predictions of 2024, gentle-ish parenting, TikTok, benign neglect and much more. We also provide links to some great articles! Listeners asked questions about parenting news for 2024, Producer Laura Rossi researched and found a great article on Today.com: the article is by Rosie Colosi “Here are the 7 parenting trends you’ll see more of in 2024” and it was published on Jan. 12, 2024. Dr. Dan and Laura also discuss the benign neglect trend. You can read more about it in PureWow’s article “5 Parenting Trends That Will Be Huge in 2024” by Alexia Dellner, published Dec 14, 2023. And the episode wraps up with a talk about TikTok and a great article on The Kids Matter Parenting Blog, “5 Things Parents Need to Know about Tik-Tok” by Susan Stutzman, updated for 2024. Link. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed on the last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices
Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman
25-01-2024
Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman
On this new episode Dr. Dan and guest Kelley Coleman discuss disability and her must-read book Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports. According to the CDC, “Every 4 ½ minutes a baby is born with a birth defect in the United States.” That’s 1 in 33. Dr. Dan and Kelley talk about how to navigate the practicalities of parenting a disabled child including diagnosis, school, doctors, insurance, financial planning, disability rights, and what life looks like as a parent caregiver. With over a decade of experience navigating these systems for her own child, author Kelley Coleman helps parents of disabled children feel less overwhelmed. Kelley Coleman is a feature film development executive turned author and disability advocate. Her book stems from her own parenting experience – giving parents the tools to spend less time navigating the challenging stuff and more time just loving their kids exactly as they are. Kelley lives in Los Angeles with her husband, two children, and her son’s trusty service dog. For more information visit www.kelleycoleman.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
ChatGPT, AI, and Our Kids with Tovah Klein
11-01-2024
ChatGPT, AI, and Our Kids with Tovah Klein
Dr. Dan and Dr. Tovah Klein (“The Toddler Whisperer,” professor, author, parent) discuss ChatGPT, AI, education, and the digital lives of our children. Recently, Dr. Klein has been featured in the national media discussing artificial intelligence and safety, ubiquitous screens, tech and parenting fears, and related issues. This discussion is timely and essential as we start 2024 with more digital innovation and access than ever.   In addition Dr. Dan and Dr. Klein also discuss Tovah’s important work around child stress and childhood trauma. (Her research focuses on young children's social and emotional development, parental influences on early development, and parents' experiences raising young children, including the challenges of combining work and family. She also studies children’s play as a means to communicate and process emotions and stressful experiences.) Dr. Tovah P. Klein is Director, Barnard College Center for Toddler Development, Psychology professor, Barnard College; she holds a doctorate in Psychology from Duke University and completed clinical training at Boston Children's Hospital. She was an intern at the Yale Child Study Center and a visiting research scholar at UCLA.   For more information about Dr. Klein and her books visit https://howtoddlersthrive.com/ Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS EPISODE #30: Sitting Down with Dr. Dan – Listener Questions about first jobs, critical grandparents, rust-out parenting and more.
26-12-2023
BONUS EPISODE #30: Sitting Down with Dr. Dan – Listener Questions about first jobs, critical grandparents, rust-out parenting and more.
Happy December Parent Footprint listeners! You are listening to the December Sitting Down with Dr. Dan bonus episode. Today Dr. Dan and audio engineer Phil Rossi answer your listener questions about first jobs, grandparents who criticize everything, getting kids to talk about their day at the dinner table, rust-out parenting, and more. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Thanks for a great 2023 and have a safe, healthy, happy holiday season. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App. For more information: www.exactlyrightmedia.com www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bold, Brave, and Breathless with Margaret Anne Mary Moore
14-12-2023
Bold, Brave, and Breathless with Margaret Anne Mary Moore
Dr. Dan interviews Margaret Anne Mary Moore, the author of the new bestselling disability memoir Bold, Brave, and Breathless: Reveling in Childhood's Splendiferous Glories While Facing Disability and Loss. A disabled individual, motivational speaker, publishing professional, and para athlete, Meg was given no chance to live at birth and now she is sharing her inspirational story in her book.  On this empowering episode, Dr. Dan and Meg talk about her memoir, her triumphs as well as her thriving writing and publishing career. Margaret Anne Mary Moore is a graduate of Fairfield University’s Master of Fine Arts in Creative Writing Program and a magna cum laude graduate in English/creative writing (with a minor in psychology) from Fairfield University. Margaret also works as a book editor and the marketing coordinator at Woodhall Press and also as an ambassador for her communication device manufacturer, PRC-Saltillo.  Margaret is the founder of The Yes You Can Movement, a presentation series/blog in which she shares her experiences as a disabled individual, motivational speaker, career woman, para athlete (for her Girl Scout Gold Award project) and Positivity For Patients: The Art of Yes You Can, a community service initiative to donate displays of art and writing centered on themes of positivity and motivation to hospitals in the hopes of brightening patients' spirits especially during long stays and pandemic restrictions. When she is not writing or working, Meg can be found running. Meg is a runner on Team Achilles CT and has been a paratriathlete on Gaylord Sports Association’s ParaTriathlon team. Margaret has been featured on NBC Connecticut and WFSB News and delivers presentations at national and international writing conferences.  For more information please visit www.margaretannemarymoore.com and follow Meg on social media. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter). Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen! Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices