Ep.2: Learning To Feel Your Body Again To Begin Healing - Body Connection and Emotional Feeling

In this episode, Jaymie dives into the body, your emotions, and the layers of self-healing to connect them if you're feeling disconnected.

Learn:

- How to tell when you may be disconnected from your body.

- The way our mind/body connection is meant to flow.

- Reconnection practises to help you reawaken and reopen the natural flow of emotional communication.

If you're curious about working with Jaymie in your own spiritual awakening or healing journey send an email to hello@jaymiesutherland.co or DM her on Instagram @jaymiesutherland.co ( links below 👇🏼 )

Thank you for listening!

LET'S CONNECT:

💌: hello@jaymiesutherland.co

🫶🏼: @iamjaymiesutherland

🌐: www.jaymiesutherland.co

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