How to Stop Being Overwhelmed (This is What to Do to Avoid BURNOUT)

Has your season of busyness turned into a lifestyle of burnout? Do you feel so depleted that you've neglected certain aspects of your health & relationships? This is the episode for you. We're gonna address the difference between overwhelm & burnout, some practices to AVOID them, and what to do if you've already hit this point. 🔥 Resources: The EROS Marriage Weekend is just over 2 months away! Secure your spot today!  https://www.dearyoungmarriedcouple.com/eros Episode on burnout w/ Jathan Maricelli  https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000612300149 Episode on burnout w/ Cami & Yuri Sangueza https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000495399395 Learn more about your ad choices. Visit podcastchoices.com/adchoices