Embracing the power of single-tasking, boosting your productivity, and reclaiming your valuable time.
Multitasking is costing you valuable time! Hear my top strategies for embracing single-tasking, reducing stress, and boosting your productivity.
Today, I I dive into:
(3:10) Proof that multitasking is a major problem with business owners
(5:19) Why single-tasking helps reduce stress, manage chaos, and align your actions with business goals
(6:22) 3 of my favorite strategies for embracing single-tasking throughout your day
(9:04) The practical applications of single-tasking in your personal life
Listen in and break free from the multitasking trap, boost your productivity, and reclaim your most precious resource – your time!
Resources Mentioned in the Episode
Dr. Carla Naumburg
Lauryn Bosstick
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TLDR
Devin Friedman, Sarah Rieger, Matthew Karasz