The Conception Channel Podcast

In this interview with Registered Clinical Counsellor, Alexandra Stewart, we dive into her personal fertility and miscarriage journey, challenges that come up for women and couples and how they can better support one another, and why it is important to seek out professional support throughout these challenging times (you do not have to do this all alone).  Alexandra’s aim is to engage in meaningful work, to empower you in discovering your own ability to heal, and to guide you in the discovery of your inner wisdom. You can expect a down-to-earth, compassionate, and non-judgmental ally. Alexandra's private practice - https://illuminate-online.com/ ----- #miscarriage #ivf #infertility  Podcast Website page - https://yinstill.com/mental-emotional-support-for-miscarriage/ ----- For more Episodes & Videos visit The Conception Channel - https://www.youtube.com/@TheConceptionChannel YOU CAN ALSO LISTEN AND SUBSCRIBE TO THE CONCEPTION CHANNEL PODCAST ON ALL YOUR FAVOURITE PODCAST PLATFORMS. ----- CONNECT WITH DR PENTLAND Private practice: https://drspencepentland.com/ Fertility Clinics: https://yinstill.com/

Interview with Kara Kalin, RCC, EMDR. In this episode we dive deep into the trauma that is associated with infertility, IVF, miscarriage, stillbirth, and as well as birth itself. These traumas plant fear, sometimes to the point of paralysis, making life and the struggles at hand seem impossible to overcome.  The idea that trauma from your past may also be playing into your current challenges and traumas should not only be considered, but worked through with someone who has the right tools.  Kara uses EMDR (Eye Movement Desensitization & Reprocessing) to help people process their trauma without having to talk about it. "In the realm of infertility many come to you already experiencing great loss in many contexts so what if we got curious about how we could treat that before the IVF journey begins?? The internalized belief systems that are connected to the small or big t traumas are held in the body. We can spend all this money trying to get our body pregnant and still not see how the mental-emotional part is actually a major factor. The AIP model according to Shapiro is clear that we cannot “out talk” trauma… so talk therapy can actually re traumatize a person. This is an important element to understand, and why EMDR is such a great tool." Kara's private practice - https://www.karakalin.com/ ----- #fertility #getpregnant #infertility #EMDR Podcast Website page - https://yinstill.com/treating-infertility-miscarriage-trauma-with-emdr/ ----- For more Episodes & Videos visit The Conception Channel - https://www.youtube.com/@TheConceptionChannel YOU CAN ALSO LISTEN AND SUBSCRIBE TO THE CONCEPTION CHANNEL PODCAST ON ALL YOUR FAVOURITE PODCAST PLATFORMS. ----- CONNECT WITH DR PENTLAND Private practice: https://drspencepentland.com/ Fertility Clinics: https://yinstill.com/

Holly Yager and I have both worked in the reproductive health field in Vancouver for over 20 years now. I have known and trusted her for that entire time. Today we circle back and connect, with 20+ years of experience working with couples facing infertility, and talk about what we have learned, and what can help the mental-emotional journey of people struggling with getting pregnant and starting or expanding their family. Holly's private practice - https://reprohealthfertility.com/ ----- #fertility #getpregnant #infertility Podcast Website page - https://yinstill.com/mental-emotional-advice-for-couples-facing-infertility/ ----- For more Episodes & Videos visit The Conception Channel - https://www.youtube.com/@TheConceptionChannel YOU CAN ALSO LISTEN AND SUBSCRIBE TO THE CONCEPTION CHANNEL PODCAST ON ALL YOUR FAVOURITE PODCAST PLATFORMS. ----- CONNECT WITH DR PENTLAND Private practice: https://drspencepentland.com/ Fertility Clinics: https://yinstill.com/

Robyn Gooding shares the mental-emotional rollercoaster ride of her infertility story so eloquently. She then continues to detail and outline her path to figuring out how to live differently with these circumstances. The wisdom she shares is very important if you find yourself struggling with getting or staying pregnant. Podcast Website page - https://yinstill.com/infertility-story-mentorship/ ----- For more Episodes & Videos visit The Conception Channel - https://www.youtube.com/@TheConceptionChannel ----- CONNECT WITH Robyn https://robyngooding.com/ https://www.instagram.com/robyn.gooding/ https://www.instagram.com/thefertilitycocoon https://Thefertilitycocoon.com CONNECT WITH DR PENTLAND  https://drspencepentland.com/ https://yinstill.com/ CONNECT WITH DR KLASSEN https://yinstill.com/ https://www.instagram.com/dr.lizaklassen/ Spring Fertility Reset Cycle with your Cycle **Coupon Code for 20% off any program: YINSTILL20OFF

Recalibrate your nervous system, release what's holding you back & be cracked open to embody your fertility.  So many things people do to 'optimize fertility' are attempting to do the same thing; regulate our autonomic nervous system so that 'fight & flight' shuts off more, allowing 'feed & breed' to flourish (i.e. fertility). This podcast goes through simple down to earth ways to incorporate daily practices that will truly make a difference in both your life and reproductive potential.  Olivia 'Liv' Jade is recognized as a natural health and eating expert. After spending four years pursuing a degree in naturopathic medicine she figured out how to help people live healthy lives and feel their best. Podcast Website page - https://yinstill.com/rewire-your-nervous-system-for-fertility/ ----- For more Episodes & Videos visit The Conception Channel - https://www.youtube.com/@TheConceptionChannel ----- CONNECT WITH LIV Keeping Up with LIV: https://www.keepupwithliv.com/ Follow her on Instagram: https://www.instagram.com/keepupwithliv/ CONNECT WITH DR PENTLAND  https://drspencepentland.com/ https://yinstill.com/ CONNECT WITH DR KLASSEN https://yinstill.com/ https://www.instagram.com/dr.lizaklassen/ Spring Fertility Reset Cycle with your Cycle **Coupon Code for 20% off any program: YINSTILL20OFF

Interview with Author and Parent by Courage, Shelley-Anne Vidal. Shelley shares her personal journey to parenthood as a single woman. Shelley talks about her miscarriage with first hubby. The importance of her supportive family. The necessary boundaries that she had to set with work. Her polypectomy. The intimate ins/outs of IVF - 3 embryos, 1 healthy baby girl! How a pandemic pregnancy played out. Birth and the instinct of trusting your gut. The vital role of acupuncture in cultivating a fertile life. All the things wellness that influenced her journey and outcome. Zendaya - the gift. Parenting by courage (single) pros and cons. And writing a book through this whole path to pregnancy. Buy her book now on Amazon ----- CONNECT WITH DR PENTLAND  https://drspencepentland.com/ https://yinstill.com/

Dr. Liza Klassen is a fertility-focused naturopathic doctor at Yinstill Reproductive Wellness in Vancouver & Surrey BC and founder of Cycle with your Cycle - a 4-week transformational journey for your reproductive health. It is her mission to help women reconnect with their bodies, their inner knowing and their cycles. She believes that when women deeply know and trust themselves, they make empowered decisions. And when these women become mothers, they change the health of generations to come. Whether you desire conception now, soon or someday - she is committed to helping you achieve the fertility and hormonal health of your dreams. Ways to Connect with Dr. Liza Work with her 1:1 at Yinstill: https://yinstill.janeapp.com/locations/yinstill-reproductive-vancouver/book#/staff_member/51 Follow Her on Instagram (@dr.lizaklassen): https://www.instagram.com/dr.lizaklassen/ Spring Fertility Reset: https://drlizaklassen.thrivecart.com/fertility-reset/ Cycle with your Cycle: http://cwyc.lizaklassen.com Coupon Code for 20% off any program: YINSTILL20OFF ----- CONNECT WITH DR PENTLAND https://drspencepentland.com/ https://yinstill.com/

A brief overview of the drugs that can help improve sperm count and quality. Talk to your REI or Urologist about whether or not these drugs are right for you; **clomid, anastrozole, growth hormone, hcg, fsh** #sperm #infertility #getpregnant IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://youtu.be/4Zj06Knkfv0   FURTHER RESOURCES; https://yinstill.com/ https://drspencepentland.com/ - Salt Spring Island https://www.youtube.com/c/TheConceptionChannel

Should you stop drinking #alcohol when trying to #getpregnant? My own summary based on a narrative review, basically a review of the most current literature published in December 29th, 2021. Does Alcohol affect #sperm and #fertility? The answer is... IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit Conception Channel - https://www.youtube.com/c/TheConceptionChannel   Dr Pentland, Salt Spring Island Acupuncture

Part 2 of a 2 part series regarding #supplements for #fertility optimization. Which supplements should you take to help you get pregnant... ***WATCH PART 1 NOW - https://youtu.be/dIGX9dcF0H8 ***YINSTILL CUSTOM SUPPLEMENTS - https://yinstill-wellness.myshopify.com/ EPISODES MENTIONED IN VIDEO; ***IMPROVE UTERINE LINING - https://youtu.be/ph9zn60meqY ***GLUTATHIONE IMPROVES FERTILITY - https://youtu.be/JCLHdyAn73k ***MOLECULAR HYDROGEN - https://youtu.be/EMsShNOQYws ***PCOS, everything you need to know - https://youtu.be/AkSsVDhZ7YE #infertility #getpregnant   IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://youtu.be/dIGX9dcF0H8   FURTHER RESOURCES; https://yinstill.com/ https://drspencepentland.com/ https://www.youtube.com/c/TheConceptionChannel

Part 1 of a 2 part series regarding #supplements for #fertility optimization. #infertility #getpregnant IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://youtu.be/dIGX9dcF0H8   FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

The Healthy Sperm Treatment Plan developed by Spence Pentland and used clinically at Yinstill Reproductive Wellness clinics covers a wholistic perspective of recommendations to improve sperm and male fertility, sexual function and testosterone, and create healthy dads. #infertility #getpregnant #sperm  IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://youtu.be/Kx-P7y9Sod0  FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

This is a comprehensive review of all the most effective and evidence-based recommendations I have seen help people #getpregnant when going through an #IVF cycle. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://youtu.be/XA7ft_vIKD0 FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

16 ways to thicken your thin uterine lining. Now we see this a lot in the clinic over the years, women that have either taken Clomid and it’s made their uterine lining thinner whether they’re in the middle of an IVF or a frozen embryo transfer and their uterine lining, isn’t measuring up to what the clinic wants it to be, or they’ve had maybe DNCs in the past that have caused, you know, maybe some scarring and difficulty with the building of the uterine lining, or just simply may be what’s going on dehydration, the person’s constitution, whatever it might be. We’ve we’ve had a lot of success with a lot of these different techniques and treatments and, and ideas to, to help thick and a uterine lining. And the we’re going to just hop right into them so we can get through them here quite quickly. If you have any questions, you know, leave it in the comments below or contact me and we can discuss it further personally. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/16-ways-to-thicken-your-thin-uterine-lining/ FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival (heart, lungs, brain, muscles), leaving fertility function deficient. This impacts egg quality, ovulation, and uterine receptivity. Then starts the search for ideas, tips and tricks, techniques and lifestyle choices, treatments and therapies that may deliver on the promise of reducing stress, therefore improving fertility. This inevitably leads all people to the vast blossoming world of holistic medicine and healing, a necessary component not only to a successful fertility journey, but a life of health, well-being, and limitless potential, fully realized. Today, we focus on what I believe to be one of the most important elements in any persons lifetime if they want to achieve their dreams, whatever they are; meditation. If you are one of the many who may be saying to themselves; “I’ve tried meditating, it was hard” or “it didn’t work for me” or “I don’t have time” then today is your lucky day! By the end of this article you will see meditation in a new light, easy to integrate into your life, easy to do, and a knowing that it is something you just cannot live without, especially if you are faced with a challenge such as infertility. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/meditation-for-fertility-optimization/ FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

Observation includes medical testing, self-assessment, technology to track your health, traditional Chinese medicine, and some other assessment tools. This is the first step in your infertility journey. It usually you usually start coming across, well, how do I know what's going on? And you want to answer to specific questions about yourself as to what may be between you and your ability to get pregnant. In my eyes, the first step in applying precise medicine to your individual needs is this step is starting to observe. Starting to do the testing self qualification and quantification are essential to moving forward most effectively and efficiently. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/how-to-get-pregnant-step-1-observation-testing/ FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

DON'T GIVE UP! The under-pinning message from our male fertility podcast guest Kevin Button from The Man Cave. Kevin tells his personal story of profound fertility challenges, and the birth of the support resources he has created as a result.  IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/the-man-cave-sup…with-infertility/ FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

Listen to this podcast to learn more about and register for online fertility yoga classes with Dr Erin Flynn. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/online-yoga-classes-for-fertility/  FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/have-you-experienced-infertility-miscarriage-or-infant-loss/ FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/ https://www.youtube.com/user/drspencepentland

There are many ways that you can influence and optimize your menstrual cycle (and therefore your fertility), and a good place to start is gaining a deeper understanding of your cycle and what is happening in each unique phase. Once you understand the characteristics and timing of the different phases of your cycle, you can begin to implement simple concepts and habits into your life that are in alignment with your natural rhythms. The result; optimized hormones, emotions, health, and fertility. IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW Visit episode web page - https://yinstill.com/hormone-hacking-eat-move-work-play-aligned-with-your-cycle/ FURTHER RESOURCES; https://yinstill.com/ https://www.instagram.com/yinstill_reproductive/ https://www.facebook.com/YinstillReproductive https://drspencepentland.com/ https://www.instagram.com/spencepentland/ https://twitter.com/DrPentland https://www.linkedin.com/in/spencepentland/