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Guided Meditation

Curated by Amazon's Music Experts

Use these spoken word tracks to help your meditation practice. Cover: Chad Lawson


1Lawson: nadi shodhana (alternate nostril breathing)2Balancing Your Chakras35 Minute Morning Meditation4Lawson: diaphragmatic (belly breathing)5Guided Forgiveness Meditation6Guided Physical Relaxation for a Restful Sleep7Allowing Rest (Awake Ending)8The Light9Guided Meditation: Ending The Day With Gratitude10Yoga Nidra11Guided Meditation for Body Awareness (Developing Energetic Awareness)12Sit Around The Fire13Learning to Surrender14Sutras One15Guided Meditation Positive Morning Energy16Horseshoe Breath Meditation17Guided Meditation: Relieving Anxiety18One Of My Favorite Prayers19Homecoming (Spoken Word with Elena Brower)20Guided Meditation Body Scan21Centering Breath22To The Magic Garden23Light of Truth24Guided Meditation: Affirmation of Self Love25Sacral Chakra26Sutras Two27Just Be28Best Morning Ritual Guided Meditation for a Positive & Productive Day29Guided Meditation For Focus30Guided Meditation For Gratitude31Don't Leave (Spoken Word with Elena Brower)32Guided Meditation for Releasing Anxiety & Overwhelm33Solar Plexus Chakra34Energy (Spoken Word with Elena Brower)35Breathing Meditation36Guided Meditation for Inner Peace 10 Minutes37Abundance (feat. Thaddeus)38Flow of Love (emotional healing meditation)39Third Eye Chakra40Brief Visualization41Night Light (Spoken Word with Elena Brower)42Crown Chakra43Relax at the Beach Meditation44Love Meditation45Fill What Is Empty; Empty What Is Full (gratitude & abundance meditation)46Fan Your Flames47Resting In the Natural State48Heal Yourself, Heal the World Meditation49Guided Meditation: Deep Relaxation