Overcoming, Outlook and Open Heart Surgery, with Footballer Mark O'Brien

Joining me for a waffle this week is the brilliant Mark O'Brien

Mark is an ex-professional footballer, author, keynote speaker and mental health advocate

Throughout the episode, we have a waffle about his mental health journey, his football career and how he had to retire at 27 following life-changing surgery

We also have a waffle about all things mindset and what tools Mark uses to get through the tough days

Mark really is as inspiring as he is determined and to hear his story first hand was a real honour, There is a lot of great advice in this episode so I really hope it resonates.

I really hope you enjoy the episode, and don't forget to hit the subscribe button!

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