Stop Anxiety Now

alteredambience, The White Noise Zen & Meditation Sound Lab & Meditation Music

10 SONGS • 40 MINUTES • JAN 08 2024

1

Visualize Peacefulness

04:05

2

Counting Backwards

04:05

3

Breathing Exercises

04:05

4

Confidence

04:05

5

Daydream

04:06

6

Reduce Excess Energy

04:06

7

Meditate

04:05

8

Get Rest

04:05

9

Refocus

04:06

10

Affirmations

04:05

℗© 2024 alteredambience