Yoga Postures to Consider, Vol. 1

25 SONGS • 59 MINUTES • SEP 11 2018

8

Natarajasana

02:02

9

Anjaneyasana

02:30

10

Parsvottanasana

01:44

11

Tadasana

02:09

12

Ardha Uttanasana

02:52

13

Urdhva Hastasana

02:53

14

Vrksasana

02:54

15

Virabhadrasana

01:59

16

Parivrtta Parsvakonasana

02:34

17

Parivrtta Trikonasana

02:58

18

Utthita Trikonasana

02:54

19

Utthita Parsvakonasana

02:17

20

Breathing Control Exercise

02:28

21

Guided Asana

02:25

22

Meditate on Yoga Poses

02:59

23

Garudasana

02:38

24

Final Asana

01:47

25

Standing Yoga Completed

02:43

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