Stream music and podcasts FREE on Amazon Music. No credit card required.Listen free 1Anjali Mudra (Respect and Gratitude)
2Gyana Mudra (Concentration, Creativity and Sharpening of Memory)
3Shuni Mudra (Patience and Self-Control)
4Surya Mudra (Energy and Health)
5Varun Mudra (Openness and Strengthening of Intuitive Communication)
6Dhyana Mudra (Calming Energy for Meditation)
7Prana Mudra (Activation of Inactive Energy in the Body)
8Apan Mudra (Elimination and Detoxification of the Body)
9Ganesha Mudra (Removing Life's Obstacles, Reducing Stress and Tension)
10Brahma Mudra (Penetrating Consciousness and Calming the Mind)
11Adi Mudra (Relaxed Nervous System and Increased Lung Capacity)
12Rudra Mudra (Stimulation of the Solar Plexus Chakra)
13Chinmaya Mudra (Highest Consciousness)
14Vayu Mudra (Balancing the Air Elements in the Body)
15Apan Vayu Mudra (Treatment of Pain and Heart Disease)
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