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Welcome to This Meditation Session to Guide Towards Quit Smoking
First Step in Quitting Smoking for Good
Dedication to Quit Smoking
Healthy Habits, A Deep Breath
A Deep Wave of Relaxation Sweeps over You
The Benefits and Power Behind Living a Healthy Life
Deepening the Relaxation Even More
Letting Go of the Smoking Addiction
Writing and Erasing Numbers from the Board, Erases the Need to Smoke
Counting Down into Relaxation
Smoking Is a Thing of the Past, Never Smoke Again
Dedication Towards Never Smoking Again
Breathing Fresh Air for Clean and Healthy Lungs
A Glass of Fresh Water Instead of a Cigarette
Expanding Confidence by Listening to This Powerful Session
Feeling Healthier as Ever Before
Moving About Effortlessly with an Overflow of Energy
Improving the Oxygen Delivery
No More Waste of Time for Unhealthy Cigarette Breaks
Visualize Yourself as a Non-Smoker
Health Is Your Priority, Free from Addiction
A Push Towards Your Goals and Dreams
Breathe in Deeply and Feel the Realness of This Visualization
Imagination of a Beach and Ocean Waves
Completely Safe and Free from All Obligations
Moving on to Something Productive
Freedom from the Addiction to Nicotine
Making Good Choices from Now On
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