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Sherman Brothers Medi

Learn English While Sleeping with a Guided Meditation: Fall Asleep Naturally with Delta Waves

Sherman Brothers Medi

33 SONGS • 19 MINUTES • JAN 12 2021

1
Welcome to This Relaxing Sleep Session
00:35
2
Your Head Is Supported by Your Pillow
00:37
3
It Is Warm and Comfortable Under the Blanket
00:33
4
Gentle Eye Movement Behind the Eyelids
00:36
5
Rabbit Eye Movement Makes You More Relaxed
00:35
6
Each Breath Relaxes You More and More
00:33
7
The Deep Sleep Awaits You
00:40
8
Leg Relaxation Session
00:36
9
Both Legs Are Equally as Comfortable
00:33
10
Open Your Mouth and Yawn
00:37
11
A Long Night Sleep Feels so Good
00:35
12
Each Yawn Makes You More and More Sleepy
00:43
13
Relaxation by Opening and Closing Your Mouth
00:34
14
Your Body Is Being Signalled to Relax
00:43
15
Becoming Aware of the Air
00:36
16
Your Breath Is Slowing Down Even More
00:33
17
Feeling so Relaxed and Comfortable
00:32
18
Imagine That You Are Lying on a Soft Fluffy Cloud
00:32
19
The Cloud Drops You off at a Warm Beach
00:38
20
The Blue Water Becomes Alive in Front of You
00:36
21
Breathe in the Salty Fresh Air While Walking Along the Beach
00:42
22
Getting Sleepier and Sleepier
00:34
23
Every Step Is More Relaxing Than the Last
00:39
24
Write a Letter in the Sand
00:32
25
Writing the Word Sleep in the Sand
00:36
26
Sleep, Well-Deserved Sleep
00:35
27
Walking Along the Beach, Deeply Relaxed
00:35
28
A Soft Hammock, Tied Between Two Palm Trees
00:32
29
Breath in and Close Your Eyes
00:34
30
A Long and Restful Sleep on This Beach
00:34
31
Relaxation with Delta Waves
00:35
32
Relaxing Outro with Delta Waves
00:33
33
Delta Waves Background Music
00:39
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