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Welcome to This Relaxing Insomnia Cure
Relaxing Breathing Exercise
Becoming Relaxed Through the Breaths
Close Your Eyes and Relax
Resting in a Hammock Between the Palm Trees
Take Yourself to Anywhere You Want to Be Within Your Imagination
Your Head Is Resting on the Pillow, Fully Supported and Relaxed
Deeply Relaxed, Any Tension Is Melting Away
Melting Away All Concerns from the Day
Relaxation from the Neck to the Shoulders
Back Relaxation Down to the Hips
The Legs Become Independently Relaxed
Preparing for a Long Night Sleep
A Baby Yawns Before the Sleep
A Nice State of Calm and Relaxation
Puppy Yawning Before a Long Night Sleep
Last Stretch Before a Long Night Sleep
Getting Deeper into Relaxation
Imagine Sleepy Sensations
Feeling Sleepier and Sleepier
Resting Wherever You Feel Most Comfortable
A Big Well-Deserved Yawn Before Completely Relaxing
Imagine a Letter in Front of You
Draw a Letter Within Your Mind
Rest, Rejuvenate and Recuperate
Your Body Is Supported by the Surface Pillow
Feeling Completely Relaxed and Cosy
Steady Breath Rhythm Meant for Sleeping
Each Breath Guiding into a Deeper State of Relaxation
Drifting off into a Long Night Sleep
Breathing in Slowly and Deeply
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