1Guide into a Rejuvenating Sleep
2Go into a Very Relaxing State and Allow Yourself a Deep Sleep
3Inhale, Exhale and Repeat
4A Well Rested Nice Sleep Is Important for You
5Fully Relax Your Body, Relax Your Right Palm
6Relax Each Finger, One by One
7Relax Your Right Bicep and Entire Upper Arm
8Leg Relaxation, Down to Your Foot
9Waves of Relaxation, Relaxing Your Right Head
10Sleeping Is Easy When You Feel This Relaxed
11Relax Your Left Palm, Hand and Each Finger
12Relax Your Left Bicep and Entire Upper Arm
13Relaxation from Your Shoulder to the Leg
14Waves of Relaxation, Relaxing Your Neck
15Rationality Becomes Fully Accessible by Relaxing Your Left Side of the Brain
1617Shoulder and Back Relaxation
18Relaxation of Spine and Nervous System
19Relax Your Hips, Pelvis and Legs
20Release the Tension from Your Forehead
21Rabbit Eye Movements to Relax
22Relaxation from Your Mouth Going Down to the Lungs
23Heart, Rip and Stomach Relaxation
24Digestive System and Viral Organs Relaxation
25Fully Relaxed from the Legs to the Feet
26Enjoy This Feeling for Some Time
27Restful Sleep Is Natural for Everyone
28Breath in and Out, Relaxing Even More
29Becoming Deeply Relaxed, Breathing in and Out
30Fall Asleep so Easily, Your Body Welcomes This Sensation
31The Sensation of Sleep Is Drawing Very Close
3233 ℗© 2020 Sherman Brothers Medi