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Rising Higher Meditation & Jess Shepherd

Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul

Rising Higher Meditation & Jess Shepherd

5 SONGS • 1 HOUR AND 18 MINUTES • MAY 13 2018

1
Guided Meditation for Full Body Relaxation
06:53
2
Guided Mindfulness Meditation for Feeling Present (Breathing)
07:20
3
Guided Meditation for Body Awareness (Developing Energetic Awareness)
07:10
4
Guided Meditation for Detaching from Thinking
08:37
5
Guided Meditation for Stress and Anxiety Relief
09:18
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