Ep 102: Empowered, Confident and Sexy with Kari Rae Millett

Dissecting Success

06-12-2022 • 35 mins

“There is a lot to success, but when you go to sleep at night and your bed hits the pillow feeling satisfied, fulfilled, peaceful and have ease that is what success means to me, FEELS to me.”

This week we had a powerful conversation with Kari Rae how stepping into our worth, and owning and loving who we are AND our bodies will help us find a place of ease, peace and power. Tune in as she shares some tools to get started on the journey to embody your courageous curvaceous queen no matter what size you are and how it will lead to more love and abundance in your life.

About the Guest:

Kari Rae Millett is a Minnesota based Body Liberation Coach & the CEO of Kari Rae Coaching. She passionately coaches women all over North America to feel more empowered and confident in their own bodies. She’s the creator of Courageously Embodied, which is her unique methodology that has helped women embody who they desire to be, unwrap their self worth from their body weight so they can live their lives fully.

Kari Rae’s culinary background of 6 years led her to be featured at Healthy Life Expo in Minneapolis, the Twin Cities Women’s Expo in St. Paul, and the Body, Mind, & Spirit Expo in Brooklyn Center. Her experience as a private chef for 4 years showed her that every body is different, and there’s more to health than just food. She’s incorporated this knowledge into her coaching practice and is determined to help women of all sizes feel loved and seen for who they really are. Her inspiration is drawn from her passion of traveling, dining out, and body movement.

Instagram: https://www.instagram.com/iamkarirae/



Email: kmillettllc@gmail.com

About the Hosts:

Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.

Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.


Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.

In 2020 Theresa became the Bestselling Author of her book Achieve with Grace:

You Might Like