Dissecting Success

Theresa Lambert and Blair Kaplan Venables

Ever wondered what success actually means? How do you get it? And how do you keep it? We all want it, yet sometimes it feels only some of us get to have it. Theresa Lambert and Blair Kaplan Venables are two badass entrepreneurs, bestselling authors, coaches and biz mentors, who’ve had success, felt success, questioned our own success and reclaimed it. Let’s be real for a hot minute, 2020 has been a rollercoaster ride, and many people started to wonder if they'll lose the things that “made” them successful. So we got curious, raw and real about what success is truly about. Can you put it in a box? how can you get it? can people take it away or are you the one with the power? Does it mean the same to all of us, or are we the ones that create it? From PGA Golf Pro’s to Doctors, CEOs, Entrepreneurs and Spiritual Mentors, we got together to meet with successful people around the globe to dissect success through vibrant conversations and interviews. read less
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Episodes

Ep 121: Season Finale
18-04-2023
Ep 121: Season Finale
It’s been an epic journey so far and there is so much more goodness heading your way. Tune in to the season finale of 2.5 years of Blair and Theresa dissecting success with you. About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional actions to make your biz dreams come true while living the life you desire and making an impact online. https://www.theresalambertcoaching.comInstagram:
Ep 120: Not Your Average Doctor with Dr. Sherry Walling
11-04-2023
Ep 120: Not Your Average Doctor with Dr. Sherry Walling
In this riveting episode, Blair Kaplan Venables sits down with Dr. Sherry Walling to talk about success, grief and how she spends her free time. About the Guest:Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, author, and mental health advocate. Her company, ZenFounder, helps entrepreneurs and leaders navigate transition, rapid growth, loss, and any manner of complex human experience. She hosts the ZenFounder podcast, which has been called a “must listen” by both Forbes and Entrepreneur Magazine and has been downloaded more than 1,000,000 times. She was also the host of Mind Curious, a podcast series exploring innovations in mental health care via psychedelics.Her new book, Touching Two Worlds, is a poetic, incisive exploration of grief and joy in the aftermath of loss. Her best-selling book, The Entrepreneur’s Guide to Keeping Your Shit Together, combines the insight and warmth of a therapist with the truth-telling mirth of someone who has been there. Sherry and her husband, Rob, reside in Minneapolis where they spend their time driving their children to music lessons. She has also been known to occasionally perform as a circus aerialist.www.SherryWalling.comhttps://zenfounder.com/https://www.touchingtwoworlds.com/ https://twitter.com/sherrywalling https://www.instagram.com/sherrywalling/About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of
Ep 119: For The Love of Oil with Effi Kasandrinos
04-04-2023
Ep 119: For The Love of Oil with Effi Kasandrinos
Success means having the freedom to choose how you spend your time. Tune in as we talk with Effi about success, her career, how family life, working for multiple corporations and transitioning into entrepreneurship supported her to finally have the flexibility to live life on her own terms. Now she is spending her summers in Greece and is building a family business to bring the love for Olive Oil to the world. www.Kasandrinos.comIG: @kasandrinos About the Guest:Effi Kasandrinos Booth graduated from the University of Maryland in 2003 and served as an Executive Assistant to multiple investment bankers at JP Morgan from 2003 until 2014. A business opportunity for her Husband brought her to Las Vegas in 2014, where she worked as an Executive Assistant to the CFO and General Counsel at the Cosmopolitan Hotel for 6 ½ years. She has since left the hotel business to focus on her role as co-owner and CFO for Kasandrinos Int’l as well as the controller for her husband’s multi-state restaurant franchise business. She is a wife and mother of 3 girls: Ava, Ana, and Arya.www.Kasandrinos.comIG: @kasandrinos About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca   Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as
Ep 118: The Q1 Recap
28-03-2023
Ep 118: The Q1 Recap
How did the first quarter of 2023 fly by so fast?! In this week's episode, Blair and Theresa recap what they have been up to in 2023 so far, and where they are at with continuing their journey. About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional actions to make your biz dreams come true while living the life you desire and making an impact online.
Ep 117: Joy Can Transcend with Que Johnson
21-03-2023
Ep 117: Joy Can Transcend with Que Johnson
In this episode, Blair Kaplan Venables and Que Johnson talk about how that waking up every single day is success, what resilience is, the importance of community and how she is a product of what can come from her environment.  About the Guest:Born and raised on the south side of Chicago in the historical Englewood neighborhood Que Johnson quickly learned the importance of hard work and properly using your voice. At the age of 16 those attributes landed her in retail management and management training for 20 years managing over 400 million in retail sales. In addition to training over 1,000 new hires and managers. Her customer service and strategic sales methods took notice by customers and colleagues encouraging her to take interest in communications.In 2012 on a big leap of faith The Purple Girl Show blog talk radio was birthed in her bedroom with a cellphone and computer with over 150,000 listeners to date! Interviews included NBA players, Reality Stars, Elected Officials, Activist and more. Landing her media coverage with BET Hip Hop Awards, Nike Chi League, Chicago Bud Billiken Parade VIP Reception, MC Lyte Vinal Release Party, and commentary on TMZ to name a few.Now, Founder of 529 Management LLC a Lifestyle Branding and Brand Management Company Que helps Brands across the world tap into their core values by being recognized and trusted by their target market while standing out from the competition. Que’s hard work and integral business practices have been featured in over 200 national publications such as Huffington Post, New York Weekly, Business Insider, Yahoo, Fox and more. As a speaker, business coach and Amazon Best Selling Author Que is always in a posture of servitude. Her company is positioned to becoming the leading source of branding and digital advertising. Website: www.529management.comFB: Que JohnsonIG: @iamquejohnson        @529managementEmail: connect@529management.comAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female...
Ep 116: The Helicopter Views with René Deceuninck ENCORE
14-03-2023
Ep 116: The Helicopter Views with René Deceuninck ENCORE
We are excited to bring you this encore presentation of our 21th episode. We hope you enjoy!René Deceuninck, Motivational Speaker, Coach and Master & Expert in Body Language, joins Theresa and Blair in this week’s episode.  René shares that for him, success is being happy and having that clarity of who you are and where you are going. Rising above being bullied and not accepting that he was “not smart or good enough” to achieve his goals, René proved that success is something that fulfills your needs as well. Don’t ever quit and overcome that inner critic that is stopping you.  Better yet, get into the helicopter and fly above it. About the Guest:René Deceuninck, Master & Expert in Body Language, Motivational Speaker, Coach and Trainer, runs an exclusive international company. Since 1995, René has been delivering enriching insights and results-oriented outcomes to his clients.His seminars, keynotes and trainings around the world are changing businesses with amazing levels of positive increase. He shared stages with Brian Tracey, Jairek Robbins, Jack Canfield and many other influential speakers. In collaboration with Success Resources, René is hosting preview sessions for Anthony Robbins' Unleash The Power Within, a 4 day transformational and breakthrough event including the famous Firewalk!His clients are empowered with their new skills to read thoughts before one word is spoken, in meetings, in sales and in everyday situations. As a result of this competitive edge, they optimize their performance, both personal & professional.Website: https://www.renedeceuninck.comOnline Course: https://ipb-ltd.mykajabi.com/Social Media:Facebook https://www.facebook.com/drcommInstagram https://www.instagram.com/renedeceuninckLinkedIn https://be.linkedin.com/in/rdeceuninckTwitter https://twitter.com/drcommYouTube https://www.youtube.com/channel/UCCHX-lz9VOLeI-x9WD5NmbAPinterest https://www.pinterest.com/renedeceuninck/ About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share
Ep 115: The Power of a Story
07-03-2023
Ep 115: The Power of a Story
Blair is here with a solo episode for you all about the power of storytelling. What is your story? What do you want your legacy to be?About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional actions to make your biz dreams come true while living the life you desire and making an impact online. https://www.theresalambertcoaching.comInstagram:
Ep 114: Look Within
28-02-2023
Ep 114: Look Within
Most of us look outside of ourselves to find the answers that help us create success, but the pure gold and wisdom is found within. Tune in this week as Theresa is flying solo to talk about the power of reflection and how we can use it to plan with hindsight in mind. DM Theresa @theresalambertcoaching to get access to her Month end reflection questions. About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start...
Ep 113: 100 and Counting ENCORE
21-02-2023
Ep 113: 100 and Counting ENCORE
We are excited to bring you this encore presentation of our 5th episode. We hope you enjoy!What does success mean after 100 episodes? So much has changed and happened over the course of 100 episodes. Tune in as Blair + Theresa chat about what success means to them now, how it has changed, how they have changed and why we still believe that you can put your success in a Pineapple. About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional actions to make your biz dreams come true while living the
Ep 112: Pain to Purpose with Amber Hagberg
14-02-2023
Ep 112: Pain to Purpose with Amber Hagberg
Success means freedom to express yourself, to go where I want, with whom I want and do what I want”. Meet Amber Hagberg, a multi-passionate jungle mama,  lifestyle and business Mentor. Tune in as Ambert shares her story and the bravery it takes to redefine what success means, moving through pain into your purpose and creating the life you truly desire while building a soulful business by telling your unique story. About the Guest:Amber Hagberg is a multi-passionate jungle mama. She's a lifestyle and business mentor guiding women deep into their hearts to connect to their big vision to impact more lives and make more money. https://www.instagram.com/amberhagberg/www.amberhagberg.com/amplifiedimpact1About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help...
Ep 111: Implementing Systems
07-02-2023
Ep 111: Implementing Systems
What systems can you use to help you effectively communicate and keep your business organized? In this episode Blair + Theresa dive into the systems and tools to help them on the business journey. Tune in to find out more.We recommend and use:●   ClickUp●   Kartra●  Kajabi●   Hootsuite●   LaterAbout the Hosts: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.'  In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments.Learn more about Blair: https://www.blairkaplan.ca/Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching...
Ep 110: Dynamic Success with Andrea Donnelly
31-01-2023
Ep 110: Dynamic Success with Andrea Donnelly
“Success is about being happy and living a life that is brilliant, brings you joy and lights you up.” In this episode we are having a conversation with Andrea Donnelly about creating dynamic success. Tune in as she shares how she uses light language, speed codes, and the Akashic Records to clear intergenerational trauma, karma and misalignments, so that her high-achieving clients align with new levels of clarity, success, and wealth. Get the Money, Magic and Miracle Bundle via Andrea’s website: CLICK HEREhttps://www.wearehere2remember.comAbout the Guest: Andrea Donnelly is an Abundance Activator, Spiritual Mentor, Quantum Healer, and founder of We Are Here 2 Remember LLC. With over 20 years of experience in all things energy, she offers intuitive life and business coaching, light language, speed codes, & the Akashic Records to clear intergenerational trauma, karma and misalignments, so that her high achieving clients align with new levels of clarity, success, and wealth.She has a degree from Wesleyan University and studied abstract painting and design at the Fashion Institute of Technology. In a previous career, she worked in financial services and held a Series 7 License. She’s been featured in publications like Medium, Yahoo!, Bustle, and Respin. When she is not doing media interviews or serving her clients, you can find her playing with her cats, going on long walks, making art, talking to neighborhood birds, and working on her spiritual comedy routine.https://www.wearehere2remember.comAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success....
Ep 109: Simplicity with Sheryl Plouffe
24-01-2023
Ep 109: Simplicity with Sheryl Plouffe
Success is about freedom, choice, impact and breaking “the ceiling of earning potential and revenue”  and in the end for Sheryl, it is about family. Join us as we chat with Sheryl Plouffe about success, the human connection,  scaling your business from six to seven figures and doing it while designing the life you want. About the Guest: SHERYL PLOUFFE MEDIA INC. is a training company that advises 6-figure coaches & consultants to scale by their businesses by implementing scalable systems for Marketing, Sales & Fulfillment. Sheryl also creates and implements custom content plans for 7-figure businesses.https://www.linkedin.com/in/sherylplouffe http://www.twitter.com/sherylplouffe http://instagram.com/sherylplouffe https://www.facebook.com/sherylplouffe https://www.youtube.com/sherylplouffe https://anchor.fm/sherylplouffeAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting...
Ep 108: Are You Ready For Momentum?
17-01-2023
Ep 108: Are You Ready For Momentum?
Are you ready to give your business the velocity it needs to get momentum?Momentum, our 6-month Business Strategy & Mentorship Accelerator with Blair Kaplan Venables and Theresa Lambert kicks off on January 19, 2023 (and you have until Jan 31 to join). During our time together we help you implement: -A solid business strategy for your business that's SCALABLE and builds momentum.-Your brand strategy, refined Messaging and a content creation plan to attract your ideal clients.-The strategy and tools to create, price, launch, market and sell your programs and services online.-Your unique 12-month social media strategy with a proven ROI formula.-The ability to maximize your Focus + Productivity-Tools and RESOURCES to use publicity to become visible, build powerful relationships and advance your reach.-The Strategy and messaging to set you up to be a recognized thought leader in your industry.Are you ready to join or want to learn more? Lock in your spot:https://www.theresalambertcoaching.com/momentum Have questions to see if this is the right program for you? Book a strategy call:https://calendly.com/book-a-call-with-theresa/momentum-strategy-callAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as
Ep 107: Stop the Endless Search for “Happiness” with Eunicia Peret
10-01-2023
Ep 107: Stop the Endless Search for “Happiness” with Eunicia Peret
“Success means being in a place of contentment, happiness and peace with all things that are happening in my life, regardless whether your circumstances are good or bad.”This week's guest Eunicia shares with us her story on living paycheck to paycheck because of an endless search for “happiness” and how changing the way she views having money, allowed her to optimize her own wealth. Now she supports individuals and business owners to build their wealth and create financial freedom from a place of abundance. About the Guest: Eunicia is a seasoned executive and business owner, accomplished financial consultant, mentor and educator.  She is the CEO and Founder of Empowered Financial Planner.On her own journey, she went from rebuilding her financial independence from nearly nothing to over 6 figures in less than a year using the same methodology she uses with her clients.In addition, she has worked with and set hundreds of clients on their paths to financial independence and wealth optimization.Eunicia is a senior contributor to Brainz Magazine and collaborates with many globally known thought leadership experts.In her past she's worked with the world's most renowned financial organizations such as Citibank, AMEX, Aviva, SunTrust, etc.  Eunicia was also a trusted advisor to top level executives, and invested heavily in identifying leading practices when it comes to delivering value to her clients.Eunicia is passionate about seeing true transformation in her clients' financial success stories.She is a happy wife and proud mommy of two amazing children.  In her spare time, Eunicia enjoys spending time with family, spending time in nature and reading self-development books.Website:  www.empoweredfinancialplanner.comSocial links:https://www.facebook.com/euniciaoperet; https://www.facebook.com/empoweredfinancialplanner; https://www.instagram.com/euniciaperet/; https://www.linkedin.com/in/euniciaperet/#; https://twitter.com/euniciaperet; https://www.youtube.com/channel/UCzSkmxARMNMrjnz6FwlbMXAAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share...
Ep 106: Let’s get FOCUSED
03-01-2023
Ep 106: Let’s get FOCUSED
Happy New Year. Your ability to create results is a direct reflection of your ability to FOCUS!  This week Blair + Theresa share the importance of staying focused, and having a strategy and plan so you can make your success in 2023 inevitable.Come join us for Velocity and learn to build a Business Strategy with magnitude + direction: CLICK HEREAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start...
Ep 105: Happy Holidays
27-12-2022
Ep 105: Happy Holidays
Grab a cup of hot cocoa or eggnog, cuddle up on your sofa (or join us from the beach) and tune in as Blair + Theresa talk about their words for 2023 and more. Come join us for Velocity and learn to build a Business Strategy with magnitude + direction: CLICK HEREAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional actions to make your biz dreams come true while living the life you desire...
Ep 104: Coach vs. Mentor
20-12-2022
Ep 104: Coach vs. Mentor
In this episode Blair + Theresa chat about the coaching industry, creating results for their clients and showing up to do the work. There are tons of different coaches and mentors, who offer different things, but how do you choose? Come join us for Velocity and learn to build a Business Strategy with magnitude + direction: CLICK HEREAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional...
Ep 103: Juicy AF with Kay Allison
13-12-2022
Ep 103: Juicy AF with Kay Allison
This week we are tuning in with Kay Allison and how becoming AF (alcohol free) supported her on her journey of Success. Working in advertising and having built her entire career around “boozing” she shares her story of how she transitioned from what is immediate vs what is long term to help her choose sobriety and change her life. Going sober not only helped her have more energy, feel happier and more fulfilled but also inspired her to start her business and grow it successfully creating a colourful and vibrant life in ways he never thought possible. Tune in to this expansive conversation around becoming AF Click here to find out more about her book Juicy AFAbout the Guest: In 1999, Kay Allison was a Senior Vice President at a global ad agency and a single mom as her drinking escalated to the point that she went alcohol free.Since then, Kay increased her income 6x, met and married a man she’s still crazy about 21 years later, helped Fortune 200 companies generate $2 billion in new revenue, adopted a child, written two books, invented 4 successful businesses, travelled around the world and moved to her dream town.Most important, she is happy with herself.She’s a clairvoyant, an executive coach, and a healer.She lives in a pine forest complete with a waterfall.She truly lives a Juicy AF life.Instagram: @juicy_af_lifeWebsite: https://juicyaf.lifeEmail: kay@juicyaf.lifeAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in
Ep 102: Empowered, Confident and Sexy with Kari Rae Millett
06-12-2022
Ep 102: Empowered, Confident and Sexy with Kari Rae Millett
“There is a lot to success, but when you go to sleep at night and your bed hits the pillow feeling satisfied, fulfilled, peaceful and have ease that is what success means to me, FEELS to me.” This week we had a powerful conversation with Kari Rae how stepping into our worth, and owning and loving who we are AND our bodies will help us find a place of ease, peace and power. Tune in as she shares some tools to get started on the journey to embody your courageous curvaceous queen no matter what size you are and how it will lead to more love and abundance in your life. About the Guest: Kari Rae Millett is a Minnesota based Body Liberation Coach & the CEO of Kari Rae Coaching. She passionately coaches women all over North America to feel more empowered and confident in their own bodies. She’s the creator of Courageously Embodied, which is her unique methodology that has helped women embody who they desire to be, unwrap their self worth from their body weight so they can live their lives fully.Kari Rae’s culinary background of 6 years led her to be featured at Healthy Life Expo in Minneapolis, the Twin Cities Women’s Expo in St. Paul, and the Body, Mind, & Spirit Expo in Brooklyn Center. Her experience as a private chef for 4 years showed her that every body is different, and there’s more to health than just food. She’s incorporated this knowledge into her coaching practice and is determined to help women of all sizes feel loved and seen for who they really are. Her inspiration is drawn from her passion of traveling, dining out, and body movement. Instagram: https://www.instagram.com/iamkarirae/Facebook: https://www.facebook.com/kariraemillettWebsite: https://www.iamkarirae.com/Email: kmillettllc@gmail.comAbout the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support.  Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: