When You’re Feeling Behind

Five Year You

01-05-2024 • 29 mins

Hey there, Five Tribe! Ever heard these myths about feeling behind and societal expectations? Myth 1: You should have it all figured out by a certain age. Myth 2: Everyone else is ahead of you. Myth 3: Success means following a specific path. But what's the truth? I'll reveal the strategies to bust these myths wide open! Stay tuned for the real deal.

In this episode, you will be able to:

  • Master strategies to overcome feeling behind and take control of your life.
  • Understand the real impact of societal expectations on your self-perception.
  • Discover the powerful benefits of gratitude in your personal growth journey.
  • Customize productivity methods to fit your unique individual needs.
  • Embrace authenticity and self-awareness for genuine personal development.

The key moments in this episode are:

  • 00:00:00 - Welcome and Intention Setting
  • 00:00:29 - Podcast Purpose
  • 00:01:48 - Feeling Behind in Life
  • 00:06:48 - Authenticity and Self-Reflection
  • 00:08:57 - Strategies for Overwhelm
  • 00:12:53 - Overcoming fair weather learning
  • 00:14:00 - Managing work tasks
  • 00:17:15 - Overcoming comparison syndrome
  • 00:22:58 - Dealing with feeling behind
  • 00:24:51 - Glimmers of joy
  • 00:25:46 - The Power of Helping Others
  • 00:26:04 - Building New Friendships
  • 00:27:31 - Embracing Vulnerability in Friendships
  • 00:27:58 - Embracing Personal Growth
  • 00:28:37 - Avoiding Comparison and Embracing Individuality

Mentioned in this episode:

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Do your mornings suck? Ours used to, so we came up with Magic Mornings. Whether you wake up with a kid's foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right. Head over to https://fiveyearyou.com/mornings and download it for free.

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