EP39: What other people think of me is NONE of my business.
It was recently brought to my attention that my fear of others contempt for me is alive and well, and trying to steer me off course. That being said, THANK GOODNESS for my continued willingness to keep forging forward on my journey of recovery and self discovery, and for the gained insight that this recent reconnection with my fear is just another AFGO: Another F*&^%$# Growth Opportunity! LOL
In this episode I share about my recent fear based challenges and how I'm continuing to grow and flourish by looking for the ways fear can be my fuel! THANKS to my friend @bloomingastreasure that's how I'm choosing to look at fear from this point on ;) She recently suggested, on her Instagram page, that we ask ourselves these questions:
What fear is most alive for me right now? Where is fear living in my body? What does it have to teach me? How can I use it as fuel?
Those questions are opening my mind to exploring my fears and facing them, rather than running ;)
What does fear look like in YOUR life? Have you been struggling lately? Wanna hone in on your spiritual toolkit so as to be ready when fear comes a' knockin'?
Heres to exploring the options we have to deal with our fears AND in turn giving purpose to the pain!
**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.
Crisis Intervention | HopeLine (hopeline-nc.org)
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Eagle Valley Hope Center:
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Life Love Music & Space Travel (lifelovemusicandspacetravel.com)
ARTWORK BY THE SPECTACULAR NIKITA:
Headphones and Crayons
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My intro & outro music came from the endless archives of Pond5!!
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High Country Infusion and Wellness - Ketamine Treatment Frisco, CO
Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)
How Does Ketamine Work for Depression | HealthyPlace
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Meditation and Sleep Made Simple - Headspace
Givin' some props to Treasure!!
Alpenglow Holistic Healing
Inner Light Juice (The best juice on the planet!!!!)
Givin' some props to Don!!
Southeast of Heaven (His music blog)
Talkin‘ the Talk with Don | a podcast by Talkin‘ the Talk with The Great Southern Brainfart (podbean.com)
Collins Drive on Apple Music (Don's former band)
The Untethered Soul & The Surrender Experiment - Official Site
The Myth of Normal: Trauma, Illness, and He... - Kindle (amazon.com)
A Life of My Own: Meditations on Hope and A... - Kindle (amazon.com)
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