Phase 2 of the Triple Whammy is upon us! In case your confused, I'm talking about the Christmas/Holiday Season!! LOL
Although I'm faring rather well so far, that hasn't always been the case for me. For many many years, this time of year threw me for a loop de loop! I didn't know how to handle the societal induced pressure to be "jolly" during what was, and still is in many ways, a tumultuously emotional time of year.
That being said, this last year has brought about quite a bit of change IN MY MIND & living situation, which is making the "Holidaze" a whole new ballgame for me!
Listen in as I share on my "Holiday Season" past and present, so as to perhaps hear something that might help shift your mental state from sadness to gladness :)
**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.
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