Mental and Emotional Resilience in a Crazy World


01-03-2022 • 44 mins

The Secret and The Law Of Attraction are missing an essential step. Find it here.

Resilience is what gives you the ability to adapt to difficult situations. It carries you through uncertainty without falling apart.

When stress, adversity or trauma strikes, you still experience anger, grief and pain, but you're able to keep functioning - both physically and psychologically. Take these 5 STEPS to create a life that you love.

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at

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