How to Stay Present and Do Less

That New Mom Life

23-03-2021 • 31 mins

Feeling overwhelmed? Hosts Grace Bastidas and Desiree Fortin know the feeling! In this episode, they speak with Dr. Whitney Casares, aka Modern Mommy Doc, who is on a mission to help you thrive, not just survive as a new mom. She shares practical advice for focusing on what matters most to you. You’ll also hear real-life stories from moms just like you about how they learned to let go. For more information visit Learn more about your ad choices. Visit