This episode kicks off our series on the Eightfold Path which will continue on Wednesdays for the next two weeks with Eugene Cash and Joseph Goldstein.
DaRa Williams is a trainer, meditation teacher and psychotherapist and has been a meditator for the past 25 years. She is a practitioner of both Vipassana and Ascension meditation and is a graduate of the Spirit Rock/Insight Meditation Society Teacher Training Program and is an IMS Emeritus Guiding Teacher.
In this episode we talk about:
Full Shownotes: https://www.tenpercent.com/podcast-episode/dara-williams-592