Humans are social animals and our wellbeing is directly linked to our sense of interconnectedness. By visualizing our supportive community around us we can access feelings of gratitude and strength.
Become is your daily audio vitamin– in 15 minutes or less get a daily dose of relaxation and mindfulness. With Become’s guided experiences at your fingertips, it works with your day– no subscription, no ads, no class or series—just a chance to unwind for a couple minutes during your busy schedule to stay grounded. Tune in and tune out whenever you want, for as long as you can. Meditation shouldn’t be a to-do burden, gift yourself your best self.
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