Inner Fire with Alex

Become

08-06-2022 • 10 mins

Just like how controlled burns are necessary to remove dead underbrush so forests are not engulfed by wildfires, clearing away unnecessary thoughts is necessary to make room so fresh ideas can grow. Let Alex guide you through a breath technique that will ignite your own inner fire.


Become is your daily audio vitamin– in 15 minutes or less get a daily dose of relaxation and mindfulness. With Become’s guided experiences at your fingertips, it works with your day– no subscription, no ads, no class or series—just a chance to unwind for a couple minutes during your busy schedule to stay grounded. Tune in and tune out whenever you want, for as long as you can. Meditation shouldn’t be a to-do burden, gift yourself your best self.

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