Shawn Johal and Erin on Tools for Well-Being, Success and Entrepreneurship

The power of the word success is in understanding that it is personal. YOU get to define what success means and YOU get to celebrate yourself when you meet your own criteria. Redefining success for yourself is one form of freedom. This involves letting go of everyone else’s definitions of success. As this week’s guest, Shawn Johal, says, “The only time you’re going to have the most liberating feeling of freedom is when you stop caring what other people think about you”.

My conversation with Shawn is absolutely jam-packed with all sorts of ideas and tools you can use for your own personal growth. Shawn is an entrepreneur, business coach, author and speaker. We talk about personal success, how stress is the biggest killer of energy and passion, the time/anger gap, the 3-2-1 rule, how to cultivate open-hearted curiousity, and small changes you can make to your morning/evening routines to foster well-being. Shawn also discusses the 3 key ingredients to being a great entrepreneur. You’ll be surprised to hear that they aren’t what you think (e.g. “risk-taker”) and not only that, they can be learned! Even if you aren’t an entrepreneur, these are skills worth growing.

Oh, and you’ll never guess the surprising translation behind Shawn’s birth name. Listen to find out!