Holiday habits

btw - Bellabeat Talks Wellness

23-12-2022 • 28 mins

Holidays are coming and how are you holding up?

How good are you at managing the seemingly inevitable holiday season stress?

We have gathered some of the most common holiday habits that we all have, and we all want to get rid of.

1. Overworking to ensure perfection

2. Answering unwanted questions

3. Explaining personal views

4. Justifying your food choices and portions

5. Being around people you don't want to be around

Join us in our holiday episode and find out all the secrets for dealing with upcoming stress.